# gymvirtual: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-02, gymvirtual has 13,700,000 subscribers, 2,877,071,279 total views, and 1,974 videos. It ranks #1,712 by subscribers among channels tracked by vidIQ.

The most recent uploads from [gymvirtual](https://vidiq.com/youtube-stats/channel/@gymvirtual/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for gymvirtual is “BRAZOS Y ABDOMEN de Acero en 20 Minutos 💪 Rutina con Mancuernas en Casa para Tonificar y Definir”, a long-form video published Oct 14, 2026.
- These are gymvirtual’s 48 most recent public uploads vidIQ has data for, published between Mar 9, 2026 and Oct 14, 2026 (38 long-form videos and 10 Shorts).
- Median views across these 48 uploads: 53,932. 24 videos are above that median and 24 below.
- Most viewed in the sample: “¿Cómo estoy superando el posparto de cesárea?” (510,198 views, Jun 15, 2026). Least viewed: “CARDIO INTENSO 30 MIN 🔥 Piernas y Abdomen Fuerte \| GymVirtual” (1,350 views, Sep 22, 2026).
- Median length: 24:24 for 38 long-form videos; 0:32 for 10 Shorts.
- In this sample, gymvirtual’s consecutive uploads were a median of 5 days apart (shortest gap 0 days, longest 10 days).
- Views are lifetime totals as of Nov 2, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [BRAZOS Y ABDOMEN de Acero en 20 Minutos 💪 Rutina con Mancuernas en Casa para Tonificar y Definir](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/8B99BORTTTQ/) | 2026-10-14 | Long-form | 40,356 | 23:40 | - |
| [Ejercicios para MARCAR ABDOMEN \| Abdominales 20 minutos en casa](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/MQyLdMibv00/) | 2026-10-07 | Long-form | 43,374 | 19:45 | - |
| [RUTINA 30 MINUTOS para QUEMAR GRASA 🔥 Cardio, Piernas y Abdomen en Casa](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/JX2K6Z3ferQ/) | 2026-09-29 | Long-form | 47,775 | 30:51 | - |
| [Directo 2 \| Fit Camp septiembre](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/g3P6T3qkJnQ/) | 2026-09-23 | Long-form | 22,095 | 39:52 | - |
| [CARDIO INTENSO 30 MIN 🔥 Piernas y Abdomen Fuerte \| GymVirtual](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/EUg0V1QbTss/) | 2026-09-22 | Long-form | 1,350 | 30:51 | - |
| [Glúteos, abdomen y piernas \| Trabajo completo con mancuernas](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/yks9K-jeGe8/) | 2026-09-22 | Long-form | 51,750 | 53:10 | 2.05x |
| [Directo 1 \| Fit Camp septiembre](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/73IoQmkJSMQ/) | 2026-09-21 | Long-form | 22,086 | 34:53 | - |
| [Entrenamiento completo total body \| Trabaja y tonifica con mancuernas](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/u2zNn-jp_fw/) | 2026-09-20 | Long-form | 57,274 | 50:55 | 1.38x |
| [Reto gratuito Fitcamp \| 🗓️ Del 21 al 27 de septiembre](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/EU6fnQ0fl-k/) | 2026-09-15 | Short | 23,306 | 0:33 | - |
| [Quema GRASA ABDOMINAL Rápido: RUTINA de Cardio 20 MINUTOS para Adelgazar en Casa](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/_hlv_0Hyh4U/) | 2026-09-07 | Long-form | 66,500 | 22:56 | 2.05x |
| [Como Tener CINTURA DE AVISPA y ABDOMEN PLANO - Rutina Reducir Cintura Y Abdomen RÁPIDO](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/6deODXUPF6s/) | 2026-09-01 | Long-form | 59,434 | 23:44 | 2.44x |
| [El ÚNICO Entrenamiento que Necesitas: Glúteos, Piernas y Abdomen 20 MIN](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/vK8MAx32YO0/) | 2026-08-27 | Long-form | 61,317 | 25:14 | 2.52x |
| [TRANSFORMA tus GLÚTEOS y PIERNAS en 20 MINUTOS 🔥 Rutina en Casa (Con o Sin Peso)](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/p5QEMNS8PpQ/) | 2026-08-17 | Long-form | 54,493 | 25:29 | 1.72x |
| [🔥 CARDIO INTENSO 20 Minutos para ADELGAZAR y Quemar Grasa en Casa \| GymVirtual](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/Y2-W-Y6oMDE/) | 2026-08-10 | Long-form | 38,852 | 22:59 | 1.05x |
| [Rutina DESTROZA GRASA Cardio, Piernas y Abdomen en un solo vídeo](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/BS6fsC0LF0M/) | 2026-08-04 | Long-form | 28,316 | 20:14 | - |
| [CARDIO INTENSO 25 MIN para QUEMAR GRASA y Adelgazar \| GymVirtual](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/YfjTFb6GmG4/) | 2026-07-27 | Long-form | 36,585 | 23:03 | - |
| [Define tu TREN SUPERIOR en 25 MINUTOS 🔥 Rutina Efectiva con Mancuernas para Casa](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/XgzzWMboyMo/) | 2026-07-20 | Long-form | 45,284 | 24:47 | - |
| [SÓLO GLÚTEOS \| AUMENTA Y REDONDEA EL GLÚTEO 🔥](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/IO9iZaHObr4/) | 2026-07-13 | Long-form | 68,888 | 24:44 | 1.63x |
| [LAS RUTINA que promete PIERNAS TONIFICADAS en UNA SEMANA](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/XWXFqc9hImA/) | 2026-07-06 | Long-form | 32,938 | 24:39 | - |
| [20 Minutos de CORE CARDIO Intenso \| Quema Grasa y Define Abdomen ⚡](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/AYkW0H6BrWc/) | 2026-06-29 | Long-form | 24,307 | 19:36 | - |
| [Cumplemes!](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/vBKXHHthEK4/) | 2026-06-23 | Short | 231,652 | 0:23 | 1.17x |
| [RUTINA de GLÚTEOS y PIERNAS en Casa (30 Minutos) 🔥 Sin Material / Tonificar y Aumentar](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/-d3FjG_cG_s/) | 2026-06-22 | Long-form | 75,856 | 31:19 | 1.19x |
| [¿Cómo estoy superando el posparto de cesárea?](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/PKOq_ZG-1Zs/) | 2026-06-15 | Short | 510,198 | 0:22 | 2.88x |
| [🔥 Rutina GAP CARDIO en Casa: Adelgazar y Tonificar Piernas, Glúteos y Abdomen (SIN MATERIAL)](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/YCdLeym7y4M/) | 2026-06-15 | Long-form | 39,338 | 34:22 | - |
| [Cardio Abdominal para Bajar de Peso \| Sin Equipos 💦](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/GpuHv7PSdHg/) | 2026-06-08 | Long-form | 62,592 | 25:47 | 1.15x |
| [El camino mereció la pena](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/AWyh97-3SWI/) | 2026-06-07 | Short | 272,148 | 0:47 | 1.85x |
| [CUERPO 10 EN 20 MINUTOS 🔥 Rutina Total Body con Mancuernas (Express y Efectiva)](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/JJJas1pB_eA/) | 2026-06-01 | Long-form | 45,018 | 25:26 | - |
| [Bienvenida al mundo❤️](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/OPxdUEczBC0/) | 2026-05-29 | Short | 161,111 | 0:31 | 1.26x |
| [Ha llegado el día](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/ON0XN2-5Vmw/) | 2026-05-27 | Short | 135,435 | 0:13 | 1.22x |
| [CARDIO Y ABDOMEN 20 MINUTOS 🔥 Quema Grasa y Tonifica Abdomen en Casa](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/Hd7gtmRfXts/) | 2026-05-18 | Long-form | 33,094 | 21:31 | - |
| [Esto está ya casi casi…](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/UhFBathaduw/) | 2026-05-17 | Short | 391,403 | 0:43 | 4.53x |
| [Ejercicios aptos para embarazo 🤰🏻](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/0oGQYm9V9Xk/) | 2026-05-17 | Short | 336,136 | 0:27 | 4.37x |
| [Pruebas de preeclampsia y diabetes gestacional](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/cYdHPPgYyCI/) | 2026-05-13 | Short | 74,798 | 1:59 | 1.42x |
| [TUS GLÚTEOS ABDOMEN Y PIERNAS CÓMO NUNCA ANTES \| 20 MINUTOS](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/KXJX_v6hjME/) | 2026-05-04 | Long-form | 69,689 | 24:09 | 1.36x |
| [Upper body completo para trabajar la parte superior\| Fit Camp reto gratuito](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/HhNS-aFX3es/) | 2026-04-28 | Long-form | 30,670 | 48:12 | - |
| [Total body completo \| Fit Camp reto gratuito](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/YGCrB8Fchr4/) | 2026-04-26 | Long-form | 68,913 | 48:55 | 1.32x |
| [RUTINA COMPLETA \| GLÚTEOS Y CADERA 25 MIN para AUMENTAR Y DEFINIR](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/f9cXosln0jk/) | 2026-04-20 | Long-form | 41,194 | 28:13 | - |
| [CARDIO HIIT 🔥 QUEMA GRASA RÁPIDO (Pierde Peso en Casa en 20 Minutos)](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/VG5tx23HkBs/) | 2026-04-13 | Long-form | 64,432 | 20:55 | 1.05x |
| [RUTINA GAP 25 MIN: Glúteos, Abdomen y Piernas de Infarto en Casa 🍑🔥](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/_AP1Kyu4UzI/) | 2026-04-06 | Long-form | 67,893 | 27:59 | 1.31x |
| [¡QUEMA Y TONIFICA! 🔥 10 Min con Bandas de Resistencia \| Full Body en Casa](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/HJOSazml5n8/) | 2026-04-01 | Long-form | 27,061 | 12:43 | - |
| [10 Minutos de ESPALDA con Mancuernas \| Tonifica y Fortalece Fitness en Casa para Todos](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/sLSEDYLDPLs/) | 2026-03-30 | Long-form | 53,631 | 11:48 | 1.05x |
| [Haz ESTO al terminar de entrenar y recupera tus músculos en 10 minutos](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/Or7XO6KEw5c/) | 2026-03-25 | Long-form | 153,448 | 11:48 | - |
| [VLOG - Revisión 3r trimestre embarazo](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/A9NWzZNFtRk/) | 2026-03-25 | Short | 132,335 | 2:35 | - |
| [RUTINA FULL BODY PERFECTA \| Gana músculo y quema grasa en casa o gym](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/aM4MuKmDVFs/) | 2026-03-23 | Long-form | 38,469 | 13:11 | - |
| [10 MINUTOS de MOVILIDAD y ESTIRAMIENTOS Adiós a la Rigidez y al Dolor Articular](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/wdWzH5Q58jA/) | 2026-03-18 | Long-form | 54,233 | 11:43 | - |
| [Brazos Definidos en 11 Minutos Rutina de BÍCEPS y TRÍCEPS con Mancuernas Sin Excusas](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/8iew_8x5iDo/) | 2026-03-16 | Long-form | 135,956 | 11:48 | 1.02x |
| [Cómo Aliviar el Dolor de Espalda en Casa \| Estiramientos para Lumbar y Cervical](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/M599709nfNc/) | 2026-03-11 | Long-form | 25,372 | 13:12 | - |
| [PECHO FIRME y CON VOLUMEN Rutina de 10 min ¡Resultados Reales!](https://vidiq.com/youtube-stats/channel/@gymvirtual/videos/3DAr7qJ8iEM/) | 2026-03-09 | Long-form | 28,197 | 12:29 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about gymvirtual’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.