# GymRa: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@gymra/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, GymRa has 678,000 subscribers, 127,984,233 total views, and 1,656 videos. It ranks #111,630 by subscribers among channels tracked by vidIQ.

The most recent uploads from [GymRa](https://vidiq.com/youtube-stats/channel/@gymra/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for GymRa is “Total Body Beginner Dumbbell Workout”, a Short published Oct 28, 2026.
- These are GymRa’s 48 most recent public uploads vidIQ has data for, published between Aug 24, 2026 and Oct 28, 2026 (48 Shorts).
- Median views across these 48 uploads: 1,188. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Total Body Workout You Can Do Every Day” (23,963 views, Sep 10, 2026). Least viewed: “Total Body Beginner Dumbbell Workout” (214 views, Oct 28, 2026).
- Median length: 0:47 for 48 Shorts.
- In this sample, GymRa’s consecutive uploads were a median of 1 day apart (shortest gap 1 day, longest 3 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Total Body Beginner Dumbbell Workout](https://vidiq.com/youtube-stats/channel/@gymra/videos/8f5DK5awjhk/) | 2026-10-28 | Short | 214 | 1:05 | - |
| [Mat Pilates for Total Body Sculpting](https://vidiq.com/youtube-stats/channel/@gymra/videos/7Qgv4NBcZ90/) | 2026-10-27 | Short | 1,536 | 0:35 | 1.17x |
| [Beginner Full Body Workout](https://vidiq.com/youtube-stats/channel/@gymra/videos/hqMIjB9mKsg/) | 2026-10-26 | Short | 720 | 0:18 | - |
| [Yoga for Abs, Posture and Back Pain](https://vidiq.com/youtube-stats/channel/@gymra/videos/QfGQ5Fx6nwc/) | 2026-10-25 | Short | 887 | 1:01 | - |
| [Beginner Stability Ball Exercises for Full Body Sculpting](https://vidiq.com/youtube-stats/channel/@gymra/videos/_bDw3Td4hTM/) | 2026-10-22 | Short | 3,524 | 0:39 | 2.73x |
| [5 Standing Beginner Abs & Glutes Exercises](https://vidiq.com/youtube-stats/channel/@gymra/videos/EIqMT3sAW-s/) | 2026-10-21 | Short | 441 | 1:50 | - |
| [Toned arms without any equipment](https://vidiq.com/youtube-stats/channel/@gymra/videos/e5oYL2ZlFxQ/) | 2026-10-20 | Short | 1,289 | 0:35 | - |
| [Shape and lift your glutes, lean out your legs](https://vidiq.com/youtube-stats/channel/@gymra/videos/j7iEIDGidOQ/) | 2026-10-19 | Short | 2,391 | 0:48 | 1.74x |
| [Build a leaner, stronger body](https://vidiq.com/youtube-stats/channel/@gymra/videos/V7XrIWWkrOo/) | 2026-10-18 | Short | 2,639 | 0:44 | 2.11x |
| [Get a great full body workout without any equipment](https://vidiq.com/youtube-stats/channel/@gymra/videos/UJwFBHYpeBs/) | 2026-10-15 | Short | 1,446 | 0:35 | 1.34x |
| [Sculpt Your Abs & Core at Home](https://vidiq.com/youtube-stats/channel/@gymra/videos/NcLsNWXCsFM/) | 2026-10-14 | Short | 4,115 | 0:42 | 4.54x |
| [Lower body dumbbell exercises for stronger, sculpted glutes, legs, and thighs](https://vidiq.com/youtube-stats/channel/@gymra/videos/OK6fnPFvPPs/) | 2026-10-13 | Short | 854 | 0:51 | - |
| [Work your entire body at home with just a set of dumbbells](https://vidiq.com/youtube-stats/channel/@gymra/videos/J4YXMkVcves/) | 2026-10-12 | Short | 1,203 | 0:30 | 1.14x |
| [Build Core Strength and Tone Your Abs](https://vidiq.com/youtube-stats/channel/@gymra/videos/BhcB3g5_J10/) | 2026-10-11 | Short | 406 | 2:23 | - |
| [Full Body Dumbbell Workout](https://vidiq.com/youtube-stats/channel/@gymra/videos/RITe08bDEIU/) | 2026-10-08 | Short | 604 | 0:47 | - |
| [Lower Body Sculpting & Strengthening - Glutes, Legs, Thighs](https://vidiq.com/youtube-stats/channel/@gymra/videos/pNvRhkMsu3w/) | 2026-10-07 | Short | 1,477 | 0:53 | 1.36x |
| [Advanced Pilates Workout for Strength & Toning](https://vidiq.com/youtube-stats/channel/@gymra/videos/8VyQVWxO0Q0/) | 2026-10-06 | Short | 1,348 | 1:00 | 1.24x |
| [Yoga Workout to Start the Day](https://vidiq.com/youtube-stats/channel/@gymra/videos/9Ij-0Di_Lqo/) | 2026-10-05 | Short | 982 | 1:29 | - |
| [Total Body Toning & Strength](https://vidiq.com/youtube-stats/channel/@gymra/videos/j391tBjpxd0/) | 2026-10-04 | Short | 666 | 1:10 | - |
| [Standing Abs Exercises for a Slim Waistline and Strong Core](https://vidiq.com/youtube-stats/channel/@gymra/videos/9fmC73-bMqU/) | 2026-10-01 | Short | 737 | 0:40 | - |
| [HIIT for Strength & Weight Loss](https://vidiq.com/youtube-stats/channel/@gymra/videos/HtbyNK0VUIw/) | 2026-09-30 | Short | 1,167 | 0:20 | 1.01x |
| [Full Body Barre with Weights](https://vidiq.com/youtube-stats/channel/@gymra/videos/yI22N_SH3n0/) | 2026-09-29 | Short | 1,153 | 0:36 | - |
| [Challenge Your Core and Balance with This Yoga Pose](https://vidiq.com/youtube-stats/channel/@gymra/videos/ID_TkMEXPOA/) | 2026-09-28 | Short | 7,709 | 0:45 | 2.92x |
| [Full Body Beginner Workout with Weights](https://vidiq.com/youtube-stats/channel/@gymra/videos/k-fB6ri-sVU/) | 2026-09-27 | Short | 934 | 1:23 | - |
| [Toning and Strengthening Workout for Glutes, Legs, and Thighs](https://vidiq.com/youtube-stats/channel/@gymra/videos/_raVwVf7kBI/) | 2026-09-24 | Short | 1,035 | 0:45 | - |
| [Quick Abs Workout You Can Do at Home](https://vidiq.com/youtube-stats/channel/@gymra/videos/IzPQEDRks3Y/) | 2026-09-23 | Short | 4,131 | 1:03 | - |
| [Yoga Flow for Abs and Glutes](https://vidiq.com/youtube-stats/channel/@gymra/videos/Ki-B2IkbONk/) | 2026-09-22 | Short | 629 | 0:28 | - |
| [Beginner Pilates to Build Strength](https://vidiq.com/youtube-stats/channel/@gymra/videos/hxKTYW1E2Rw/) | 2026-09-21 | Short | 1,172 | 0:22 | - |
| [Cardio and Dumbbell Exercises to Tone Your Entire Body](https://vidiq.com/youtube-stats/channel/@gymra/videos/acFE-WmaJc0/) | 2026-09-20 | Short | 5,068 | 1:01 | 1.57x |
| [6 full body exercises you can do anywhere](https://vidiq.com/youtube-stats/channel/@gymra/videos/3uk_UGRNZwg/) | 2026-09-17 | Short | 696 | 0:49 | - |
| [Work your legs, thighs, and glutes with this challenging lower body workout](https://vidiq.com/youtube-stats/channel/@gymra/videos/mic5w1h8K0I/) | 2026-09-16 | Short | 1,067 | 0:35 | - |
| [Pilates for Strength and Sculpting](https://vidiq.com/youtube-stats/channel/@gymra/videos/4Mx_0niw2yw/) | 2026-09-15 | Short | 5,744 | 1:03 | 3.72x |
| [No Equipment Exercises for Total Body Strength & Definition](https://vidiq.com/youtube-stats/channel/@gymra/videos/9Yat4mH948w/) | 2026-09-14 | Short | 6,199 | 0:36 | 4.55x |
| [Build total body strength and definition](https://vidiq.com/youtube-stats/channel/@gymra/videos/s1goGbBxIX8/) | 2026-09-13 | Short | 12,198 | 1:10 | 8.84x |
| [Total Body Workout You Can Do Every Day](https://vidiq.com/youtube-stats/channel/@gymra/videos/2M7Ifk92nPU/) | 2026-09-10 | Short | 23,963 | 0:50 | 17.65x |
| [Fix lower back pain and tight hips while improving posture and lower body flexibility](https://vidiq.com/youtube-stats/channel/@gymra/videos/ThxZ6s8POM4/) | 2026-09-09 | Short | 1,399 | 0:48 | 1.05x |
| [Total Body Dumbell Exercises](https://vidiq.com/youtube-stats/channel/@gymra/videos/wyCVyrVrcys/) | 2026-09-08 | Short | 1,351 | 0:20 | 1.01x |
| [Shape up and slim down your legs, thighs, and glutes](https://vidiq.com/youtube-stats/channel/@gymra/videos/XH6JewwGexE/) | 2026-09-07 | Short | 1,354 | 0:16 | 1.12x |
| [Yoga Stretch for Recovery and Calm](https://vidiq.com/youtube-stats/channel/@gymra/videos/Jl4aWLaiS-I/) | 2026-09-06 | Short | 937 | 1:09 | - |
| [9 Full Body Strength Exercises](https://vidiq.com/youtube-stats/channel/@gymra/videos/IU3ye-4iXwc/) | 2026-09-03 | Short | 1,733 | 0:38 | 1.59x |
| [Full Body Toning - No Equipment Needed](https://vidiq.com/youtube-stats/channel/@gymra/videos/x_hQvVjRVt4/) | 2026-09-02 | Short | 1,362 | 1:00 | 1.32x |
| [An intense full body workout you can do anywhere, anytime](https://vidiq.com/youtube-stats/channel/@gymra/videos/ILw2ofZRKxU/) | 2026-09-01 | Short | 450 | 0:53 | - |
| [Classic lower body exercises for the glutes, legs, and thighs](https://vidiq.com/youtube-stats/channel/@gymra/videos/4vkEQ4on4Mk/) | 2026-08-31 | Short | 6,826 | 0:22 | 6.34x |
| [Yoga flow to start your day, or any time to recharge](https://vidiq.com/youtube-stats/channel/@gymra/videos/z_56Gy6SixU/) | 2026-08-30 | Short | 449 | 1:52 | - |
| [Barre workout to challenge your strength, balance, and coordination](https://vidiq.com/youtube-stats/channel/@gymra/videos/NLD4q6dClBI/) | 2026-08-27 | Short | 3,862 | 1:16 | 3.75x |
| [Pilates exercises for a stronger core and toned abs](https://vidiq.com/youtube-stats/channel/@gymra/videos/3-uyWo7VK6E/) | 2026-08-26 | Short | 1,030 | 1:06 | 1.04x |
| [No equipment lower body routine](https://vidiq.com/youtube-stats/channel/@gymra/videos/JY9SJndnN0Q/) | 2026-08-25 | Short | 820 | 0:36 | - |
| [Total body toning routine for busy days](https://vidiq.com/youtube-stats/channel/@gymra/videos/8iqTlzAOKa8/) | 2026-08-24 | Short | 1,159 | 0:40 | 1.05x |

## Live data in ChatGPT, Claude and other AI tools

Ask about GymRa’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.