# GymBeam PL: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, GymBeam PL has 224,000 subscribers, 5,036,418 total views, and 364 videos. It ranks #335,080 by subscribers among channels tracked by vidIQ.

The most recent uploads from [GymBeam PL](https://vidiq.com/youtube-stats/channel/@gymbeampl/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for GymBeam PL is “Bez czego NIE ZROBI treningu? \| Blecki \| GymBeam”, a long-form video published Oct 19, 2026.
- These are GymBeam PL’s 48 most recent public uploads vidIQ has data for, published between Nov 10, 2025 and Oct 19, 2026 (48 long-form videos).
- Median views across these 48 uploads: 10,532. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Kreatyna nie jest tylko dla kulturystów. Jest dla nas wszystkich.” (666,584 views, Jul 14, 2026). Least viewed: “Bez czego NIE ZROBI treningu? \| Blecki \| GymBeam” (303 views, Oct 19, 2026).
- Median length: 11:30 for 48 long-form videos.
- In this sample, GymBeam PL’s consecutive uploads were a median of 7 days apart (shortest gap 1 day, longest 22 days).
- Views are lifetime totals as of Oct 20, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Bez czego NIE ZROBI treningu? \| Blecki \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/JXTkUNrxZqE/) | 2026-10-19 | Long-form | 303 | 8:55 | 1.05x |
| [Co powiedziałby sobie z czasów EKIPY? \| Tromba \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/TMi2XZewabg/) | 2026-10-12 | Long-form | 2,180 | 15:12 | - |
| [MEAL PREP do szkoły (NA MASĘ) \| Mateusz Hrones \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/joKiaLJdokk/) | 2026-10-05 | Long-form | 2,110 | 12:11 | - |
| [0 WIEDZY, 100% BICEPSA? Test na Siłowni \| Michał Prusak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/9qc3cuof1po/) | 2026-09-28 | Long-form | 11,109 | 13:05 | 1.03x |
| [ŚLEPY TEST SMAKU VS INFLUENCERZY! Kto poradził sobie najlepiej? \| Back to School 3](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/fSA4QXlAxaw/) | 2026-09-21 | Long-form | 10,488 | 24:46 | 1.03x |
| [CZY INFLUENCERZY ZNAJĄ POLSKI? "Grzegżółka" ich wykończyła! \| Back to School 2](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/Xt6_Mmhv6h4/) | 2026-09-14 | Long-form | 11,121 | 29:05 | 1.06x |
| [Brylantynka, Pacho, Hrones i inni WRACAJĄ DO ŁAWEK! 🏫 Back to School 1](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/_tZdkIdsD5g/) | 2026-09-07 | Long-form | 11,440 | 23:56 | 1.18x |
| [Czy uda mi się TYLE PODNIEŚĆ?! 10.000 kg \| Mateusz Hrones \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/gcWwAaLtsyA/) | 2026-08-31 | Long-form | 11,820 | 11:32 | 1.22x |
| [JAKI JEST TROMBA? 🌶️ Spicy Q&A + Fit Ciastka Dubajskie \| Brylantynka \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/1dY285afMVs/) | 2026-08-24 | Long-form | 13,923 | 18:53 | 1.37x |
| [PRZESTAŃ marnować czas na siłowni! \| Mateusz Hrones \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/kprcR0yWyeM/) | 2026-08-17 | Long-form | 9,882 | 6:47 | 1.02x |
| [FORMA bez DIETY \| Michał Prusak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/-OHXlRBjKlY/) | 2026-08-10 | Long-form | 8,755 | 11:28 | - |
| [Dzień JEDZENIA \| Brylantynka \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/aCgL9K_8Z40/) | 2026-08-03 | Long-form | 9,997 | 6:31 | - |
| [Cała prawda o SIŁOWNI \| Mateusz Hrones \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/pB4gvi3X4UY/) | 2026-07-27 | Long-form | 8,381 | 10:40 | - |
| [WZDĘTY BRZUCH - co zrobić? \| Brylantynka i Kasia Strojek \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/ddLFwTKVRIw/) | 2026-07-20 | Long-form | 9,397 | 7:19 | - |
| [Kreatyna nie jest tylko dla kulturystów. Jest dla nas wszystkich.](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/f9-lSUO5wj0/) | 2026-07-14 | Long-form | 666,584 | 1:24 | 71.29x |
| [CZY FACET z SIŁOWNI zda TEST DO WOJSKA? \| Mateusz Hrones \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/QTQPN7WThHo/) | 2026-07-13 | Long-form | 8,998 | 10:35 | - |
| [DZIWNE maszyny na SIŁOWNI, które DZIAŁAJĄ \| Mateusz Hrones \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/0zM63p9d5Fk/) | 2026-07-06 | Long-form | 12,676 | 5:53 | 1.03x |
| [DZIWNE ćwiczenia z TikToka?! \| Mateusz Hrones \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/8_kBCbvoIjM/) | 2026-06-29 | Long-form | 28,957 | 12:59 | 2.02x |
| [Kto WYGRA MUNDIAL?! Sonda \| Michał Prusak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/y8tTr133m-Y/) | 2026-06-22 | Long-form | 119,877 | 11:57 | 9.83x |
| [Pojechaliśmy na WYJAZD... \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/Hsvpza8S3DU/) | 2026-06-16 | Long-form | 8,795 | 27:14 | - |
| [DZIEŃ Z ŻYCIA BRYLANTYNKI \| Brylantynka \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/eUTxDFFzOVg/) | 2026-06-08 | Long-form | 12,870 | 8:55 | 1.03x |
| [Co ma WIĘCEJ BAKTERII?! \| Michał Prusak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/CUC4VCN4WfI/) | 2026-06-01 | Long-form | 8,489 | 13:05 | - |
| [4 MINUTY na takie POŚLADKI?! \| Brylantynka \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/l8vD754k-Zo/) | 2026-05-25 | Long-form | 15,685 | 3:56 | 1.32x |
| [Mój trening KLATY (i nóg) \| Piotr Wójtowicz \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/PMT7VEXs69k/) | 2026-05-18 | Long-form | 23,238 | 7:06 | 2.15x |
| [WSZYSTKO co MUSISZ wiedzieć o MOBILNOŚCI \| Człowieku Rusz Się! \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/iOp17O-WIfE/) | 2026-05-11 | Long-form | 8,459 | 11:26 | - |
| [Jak ZMIERZYĆ (w domu) tkankę TŁUSZCZOWĄ \| Człowieku Rusz Się! \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/TMFfPvuJ-ks/) | 2026-05-04 | Long-form | 11,300 | 15:28 | 1.05x |
| [Trening Pleców i Ramion \| Piotr Wójtowicz \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/NDVukppblnY/) | 2026-04-27 | Long-form | 19,414 | 5:13 | 1.76x |
| [SUPLEMENTY które musisz mieć! \| Brylantynka \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/awiaWvdP-f0/) | 2026-04-20 | Long-form | 10,329 | 4:01 | - |
| [6 ĆWICZEŃ na klatkę i barki \| Piotr Wójtowicz \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/Deu2S4CHI1k/) | 2026-04-13 | Long-form | 24,677 | 4:03 | 2.36x |
| [Niewyspany? Co na to NAUKA?! \| Człowieku Rusz Się! \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/9lPKazxOhys/) | 2026-04-06 | Long-form | 8,508 | 8:26 | - |
| [Byłem REKORDZISTĄ ilości kalorii \| Piotr Wójtowicz \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/9Y7z_3qlfhM/) | 2026-03-30 | Long-form | 10,576 | 37:03 | - |
| [TROMBA vs CHOJNACKA: Kto WYGRA?… \| GymBeam QUIZ (EP.4)](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/xlC3Xc7zr0M/) | 2026-03-23 | Long-form | 12,570 | 20:15 | 1.2x |
| [JARONIEWSKA vs PACHO: Kto NIE będzie ostatni?… \| GymBeam QUIZ (EP.3)](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/aeiDj4BCRAg/) | 2026-03-16 | Long-form | 9,918 | 22:45 | - |
| [Pomijasz Trening Nóg? Co na to NAUKA?! \| Człowieku Rusz Się! \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/_zzazcpv8Qo/) | 2026-03-09 | Long-form | 68,404 | 11:44 | 6.09x |
| [JARONIEWSKA vs CHOJNACKA: Tego pytania się nie spodziewały… \| GymBeam QUIZ (EP.2)](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/MtQoli-Ko3w/) | 2026-02-25 | Long-form | 8,959 | 23:10 | - |
| [TROMBA vs PACHO Kto wie więcej? \| GymBeam QUIZ (EP.1)](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/9G3B7m0Qovk/) | 2026-02-18 | Long-form | 9,193 | 31:52 | - |
| [TOP 5 ćwiczeń dla POCZĄTKUJĄCEGO \| Dominik Maćkowiak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/kq4VOHBI8uI/) | 2026-02-10 | Long-form | 11,591 | 9:44 | 1.03x |
| [WSZYSTKO o SIŁOWNI w 2026 \| Dominik Maćkowiak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/-gmxLpoWCk4/) | 2026-02-03 | Long-form | 9,550 | 11:52 | - |
| [Te 8 BŁĘDÓW robi KAŻDY \| Dominik Maćkowiak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/J1-NnqOGyVM/) | 2026-01-27 | Long-form | 8,315 | 5:29 | - |
| [Dlaczego Twoja klatka NIE ROŚNIE? \| Dominik Maćkowiak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/BL60EGkc3U0/) | 2026-01-20 | Long-form | 11,659 | 4:08 | 1.13x |
| [Czym jest KREATYNA?! \| Kwolczi \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/iy71KNxEIbw/) | 2025-12-29 | Long-form | 10,973 | 21:19 | 1.11x |
| [SIŁOWNIOWY kalendarz adwentowy \| Michał Prusak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/BB_figT-XDU/) | 2025-12-22 | Long-form | 13,846 | 10:49 | 1.46x |
| [Idealna POMPA przed imprezą \| Dominik Maćkowiak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/w9mKgeT2QB0/) | 2025-12-15 | Long-form | 20,064 | 12:53 | 2.46x |
| [NAJGŁUPSZE mity fitnessu \| Michał Prusak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/v6PzPnz8SYc/) | 2025-12-08 | Long-form | 14,544 | 5:26 | 1.79x |
| [Kto jest NAJMĄDRZEJSZY? Siła VS Wiedza \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/-2KXsxyc9ag/) | 2025-12-01 | Long-form | 8,194 | 12:00 | 1x |
| [OTWARCIE GymBeam Fitness Hub w Warszawie! \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/1nDbVav1VtU/) | 2025-11-24 | Long-form | 9,010 | 5:40 | 1.09x |
| [KAŻDA SERIA DO UPADKU? Trening Mike'a Mentzera \| Dominik Maćkowiak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/2ObqZFL4tDQ/) | 2025-11-17 | Long-form | 9,142 | 7:01 | 1.02x |
| [Badam WYTRZYMAŁOŚĆ i WIEDZĘ ludzi na siłowni \| Michał Prusak \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeampl/videos/oixmMgNxVx4/) | 2025-11-10 | Long-form | 8,743 | 12:21 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about GymBeam PL’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.