# GymBeam bg: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-10, GymBeam bg has 93,700 subscribers, 8,289,339 total views, and 482 videos. It ranks #737,892 by subscribers among channels tracked by vidIQ.

The most recent uploads from [GymBeam bg](https://vidiq.com/youtube-stats/channel/@gymbeambg/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for GymBeam bg is “Изгаряте калории, но не отслабвате? Ето защо \| Fitness Academy”, a long-form video published Nov 2, 2026.
- These are GymBeam bg’s 48 most recent public uploads vidIQ has data for, published between Apr 23, 2025 and Nov 2, 2026 (48 long-form videos).
- Median views across these 48 uploads: 9,465. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Креатинът не е само за културисти. Той е за всички нас 💪” (471,681 views, Sep 3, 2026). Least viewed: “Ашваганда: тайната на здравето и енергията! \| Fitness Academy” (749 views, May 28, 2025).
- Median length: 9:49 for 48 long-form videos.
- In this sample, GymBeam bg’s consecutive uploads were a median of 14 days apart (shortest gap 4 days, longest 22 days).
- Views are lifetime totals as of Nov 10, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Изгаряте калории, но не отслабвате? Ето защо \| Fitness Academy](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/ow5HsZ7HSN0/) | 2026-11-02 | Long-form | 2,641 | 6:22 | - |
| [Колко трудно е да изгориш един донът? 🍩](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/0XSlAA9JvIc/) | 2026-10-19 | Long-form | 12,929 | 15:46 | 1.44x |
| [Правилото 10-3-2-1-0: Тайната на дълбокия и качествен сън 😴](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/Bz-bNKamm-8/) | 2026-09-29 | Long-form | 8,980 | 6:52 | 1.02x |
| [Gym Essentials за всеки начинаещ 💪](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/ki5eHoRvvdg/) | 2026-09-07 | Long-form | 9,198 | 8:32 | 1.04x |
| [Креатинът не е само за културисти. Той е за всички нас 💪](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/0LEQf4YS45k/) | 2026-09-03 | Long-form | 471,681 | 1:23 | 46.68x |
| [Как тренира Еляса? \| Любими срещу не толкова любими упражнения 🏋️‍♂️](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/oV-hNrovRA8/) | 2026-08-24 | Long-form | 8,637 | 13:37 | 1.05x |
| [Павел Колев срещу Ицака в БИТКА на мозъци! 🧠](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/IfA6Axryyfw/) | 2026-08-10 | Long-form | 8,025 | 17:03 | - |
| [Повече потене = повече калории? Науката зад тренировката с Радостин Цветанов.](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/ipHBB-LRBno/) | 2026-07-27 | Long-form | 9,155 | 5:13 | 1.08x |
| [Ефективни упражнения за РЪЦЕ за НАЧИНАЕЩИ](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/QcynnGWlzdI/) | 2026-07-13 | Long-form | 8,169 | 6:42 | - |
| [Как недоспиването влияе на отслабването? \| 5 съвета за по-добър сън](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/Yo0fnjlB0s4/) | 2026-06-29 | Long-form | 33,904 | 4:09 | 3.63x |
| [Колко ефективни са най-странните фитнес упражнения? 🏋️‍♂️](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/CwcdA91gvzc/) | 2026-06-15 | Long-form | 8,260 | 18:45 | - |
| [Ива и Радостин Кузманови срещу Viral TikTok Challenges!](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/nOEXITVZ5Ko/) | 2026-06-01 | Long-form | 7,912 | 12:16 | - |
| [Устойчиво отслабване: каква е тайната и защо повечето хора връщат килограмите?](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/zAMhzMBiO78/) | 2026-05-18 | Long-form | 9,117 | 5:10 | 1.07x |
| [4 упражнения за РАМЕНЕ за НАЧИНАЕЩИ \| Пълно ръководство](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/B7P_orQa3JE/) | 2026-05-04 | Long-form | 8,798 | 6:14 | - |
| [Улично интервю с Еляса \| Кой се справи и кой се изложи?](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/B5IC1jYCUz4/) | 2026-04-20 | Long-form | 7,767 | 9:39 | - |
| [Какъв е най-добрият начин за съхранение на яйца, мляко и други видове храни? I GymBeam I FIT point](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/gmBxghSOhO8/) | 2026-04-06 | Long-form | 9,155 | 5:08 | 1.08x |
| [Еляса приема THE 10 TON CHALLENGE… ще издържи ли? 👀](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/fhrsT7Oyjdw/) | 2026-03-23 | Long-form | 8,665 | 6:46 | 1.04x |
| [Hold My Plate Challenge с Радо и Ива \| Колко тежък може да стане един грешен отговор?](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/a1BDx9QvSNQ/) | 2026-03-10 | Long-form | 7,780 | 7:56 | - |
| [4 основни упражнения за гръб с културиста Радостин Цветанов](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/OSZQ07wWbCY/) | 2026-02-23 | Long-form | 11,516 | 5:34 | 1.09x |
| [Кои са любимите продукти на CEO-то на GymBeam? 👀](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/B7NHgR0p3xE/) | 2026-02-09 | Long-form | 8,987 | 9:39 | 1.07x |
| [Предизвикателства в плик \| Павел Колев срещу Ицака🔥 \| GymBeam](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/D2AQzm9-vU0/) | 2026-01-26 | Long-form | 8,649 | 10:43 | - |
| [Самодисциплина: Ключът на успеха в спорта, но и в ежедневието l GymBeam l FIT POINT](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/o5YWv27dJ44/) | 2026-01-12 | Long-form | 8,419 | 5:09 | - |
| [Мускулна маса без креатин?!🤔 \| Павел Колев и Ицака обсъждат популярни фитнес твърдения](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/L4We91q4L-E/) | 2025-12-29 | Long-form | 8,111 | 13:16 | - |
| [BLIND TASTE TEST: Зарко Раев рейтва вкуса на GymBeam снакове](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/_nVWo0GidJ4/) | 2025-12-15 | Long-form | 7,654 | 7:55 | - |
| [Бюджетна vs. “луксозна” тренировка: Коя всъщност работи по-добре?](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/6P6YyrpyzWo/) | 2025-12-01 | Long-form | 8,130 | 22:03 | - |
| [Влизаме в тестинг стаята: кои нови продукти ще получат одобрение?](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/Nk8hWPaW2vg/) | 2025-11-18 | Long-form | 8,177 | 17:27 | - |
| [Тренировки на гладно: ефективен начин за отслабване или глупост? l GymBeam l FIT POINT](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/NFMgT-0Yncc/) | 2025-11-06 | Long-form | 8,929 | 10:00 | - |
| [По-умен или по-силен? Със Зарко Раев и Радостин Кузманов!](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/_rvVihe-KOQ/) | 2025-10-20 | Long-form | 10,492 | 13:26 | - |
| [Как да оценим качеството на протеина и какво е висококачествен протеин \| GymBeam \| Fitness Academy](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/loFAvLusPEU/) | 2025-10-06 | Long-form | 11,442 | 7:06 | - |
| [Истината за производството на нашите добавки!](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/Wzm1XcFmGfE/) | 2025-09-22 | Long-form | 11,263 | 15:43 | - |
| [Склад на бъдещето?! 🤖](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/7D229978U4k/) | 2025-09-09 | Long-form | 13,166 | 10:09 | 1.09x |
| [Кузманови застават един срещу друг! Кой ще победи?](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/d3JD8PkSNPY/) | 2025-09-01 | Long-form | 10,600 | 14:08 | - |
| [Зад кулисите на GymBeam! ВИЖТЕ ОФИСА НИ!](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/2fHXoSUk4cc/) | 2025-08-22 | Long-form | 12,152 | 16:22 | 1.03x |
| [Бодибилдинг тренировка за крака! С Радостин Цветанов и Зарко Раев](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/p1MvQMJTnUM/) | 2025-08-15 | Long-form | 11,719 | 58:54 | 1x |
| [Ицака разкрива тайните на свалките: Най-добрите флирт тактики от залата!](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/9imeWmk7n_A/) | 2025-08-08 | Long-form | 12,777 | 7:53 | 1.09x |
| [Отваряме хладилника на Еляса Хасан!](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/q53Ba5YTL84/) | 2025-07-23 | Long-form | 10,923 | 8:42 | - |
| [ФИТНЕС КУИЗ! На колко въпроса можете да отговорите?](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/VRFvXx_6kd8/) | 2025-07-09 | Long-form | 12,513 | 6:17 | 1.01x |
| [GYMBEAM ТРАСЕ НА ВОЛЯТА ! Кой победи?](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/-8A4xMp2JBs/) | 2025-07-02 | Long-form | 20,947 | 20:03 | 1.73x |
| [Ива засрами Радостин във фитнеса!](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/CwpBlE9s7kg/) | 2025-06-26 | Long-form | 13,567 | 17:00 | 1.21x |
| [Може ли Ива Кузманова да тренира като мъж?](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/GXrv5LSkYug/) | 2025-06-18 | Long-form | 11,607 | 15:03 | 1.14x |
| [Ванеса разказа играта на Еляса с този MYSTERY BAG CHALLENGE!](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/436A005B19M/) | 2025-06-12 | Long-form | 10,814 | 19:07 | 1.23x |
| [Най-силен захват във фитнеса? 💪 Павел и Ицака тестват трениращи с този уред!](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/ROI-NbKjpF4/) | 2025-06-04 | Long-form | 11,137 | 10:35 | 1.11x |
| [Ашваганда: тайната на здравето и енергията! \| Fitness Academy](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/kgcTD0aPK4Q/) | 2025-05-28 | Long-form | 749 | 2:28 | - |
| [Един ден от живота на Еляса Хасан!](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/9x6gQFwN4ro/) | 2025-05-22 | Long-form | 11,687 | 14:30 | 1.12x |
| [🦠 Храносмилателни ензими: как действат и как да ги приемаме правилно? 🍽️✨](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/d-V3jMtPRLk/) | 2025-05-14 | Long-form | 13,952 | 4:02 | 1.35x |
| [НАУКАТА НЕ ЛЪЖЕ: Зарко Раев на DEXA скан и VO2 Max тест](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/FfHcwSBVU-w/) | 2025-05-07 | Long-form | 14,864 | 21:22 | 1.44x |
| [ДОБАВКИ ЗА НАЧИНАЕЩИ l GymBeam l Fitness Academy](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/MAaPJmlguoo/) | 2025-04-30 | Long-form | 11,809 | 4:13 | 1.15x |
| [Mystery Food Challenge: А вие ще познаете ли тези храни?](https://vidiq.com/youtube-stats/channel/@gymbeambg/videos/KP1wUdFhVeg/) | 2025-04-23 | Long-form | 9,731 | 19:16 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about GymBeam bg’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.