# 元気ママキッチン: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@genkimama/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, 元気ママキッチン has 516,000 subscribers, 121,241,253 total views, and 759 videos. It ranks #148,139 by subscribers among channels tracked by vidIQ.

The most recent uploads from [元気ママキッチン](https://vidiq.com/youtube-stats/channel/@genkimama/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 元気ママキッチン is “【調味料1つ】作り置き3品！超シンプル！冷蔵庫に常備したい健康おかず”, a long-form video published Oct 23, 2026.
- These are 元気ママキッチン’s 48 most recent public uploads vidIQ has data for, published between Apr 2, 2026 and Oct 23, 2026 (19 long-form videos and 29 Shorts).
- Median views across these 48 uploads: 37,833. 24 videos are above that median and 24 below.
- Most viewed in the sample: “【サプリ級】一生歩ける体を作る！混ぜるだけで栄養が爆上がりする最強の副菜” (755,781 views, Apr 17, 2026). Least viewed: “【サプリ級】骨密度を上げるみそ汁 #更年期 #美肌” (8,816 views, Jun 2, 2026).
- Median length: 9:20 for 19 long-form videos; 1:16 for 29 Shorts.
- In this sample, 元気ママキッチン’s consecutive uploads were a median of 3 days apart (shortest gap 1 day, longest 15 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [【調味料1つ】作り置き3品！超シンプル！冷蔵庫に常備したい健康おかず](https://vidiq.com/youtube-stats/channel/@genkimama/videos/G3Hmx6RcXOw/) | 2026-10-23 | Long-form | 62,259 | 12:50 | 1.66x |
| [【ふわふわ肉だんご】野菜もタンパク質もこれ一杯！体が温まる具だくさんスープ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/ZMMSXdJ7u6o/) | 2026-10-16 | Long-form | 42,439 | 15:15 | 1.02x |
| [【５分で簡単】カルシウム強化ふりかけ！お弁当にも！小松菜1束が一瞬でなくなります](https://vidiq.com/youtube-stats/channel/@genkimama/videos/0DPqSwiQnis/) | 2026-10-09 | Long-form | 42,618 | 8:04 | 2.01x |
| [納豆に直接ネギ！キッチンのおすすめ品](https://vidiq.com/youtube-stats/channel/@genkimama/videos/yqHmHgn2604/) | 2026-10-07 | Short | 82,350 | 0:20 | 3.93x |
| [【秋なす】シンプル料理で大袋が一瞬で消えた！](https://vidiq.com/youtube-stats/channel/@genkimama/videos/KZqLbrOJF3w/) | 2026-09-30 | Long-form | 83,020 | 9:20 | 2.47x |
| [【レンジで簡単】リピート率の高い絶品チキンカレー【料理教室】](https://vidiq.com/youtube-stats/channel/@genkimama/videos/2sT1LrgKf-E/) | 2026-09-26 | Long-form | 33,556 | 9:42 | - |
| [【調味料は２つだけ】脂っぽい豚バラが劇的にさっぱり！絶品生姜焼き](https://vidiq.com/youtube-stats/channel/@genkimama/videos/5IMJF3YULOM/) | 2026-09-19 | Long-form | 49,031 | 8:14 | 1.5x |
| [【トマト今すぐ凍らせて】シャリシャリ最高！罪悪感ゼロの簡単トマトジェラート【料理教室】](https://vidiq.com/youtube-stats/channel/@genkimama/videos/m58NnF5_U0c/) | 2026-09-12 | Long-form | 24,598 | 8:10 | - |
| [絶品たまごサンド！美味しく食べてタンパク質強化](https://vidiq.com/youtube-stats/channel/@genkimama/videos/up24b-ko5qE/) | 2026-09-11 | Short | 14,713 | 0:31 | - |
| [【サバ缶レシピ】火を使わず爆速完成！ご飯がすすむ簡単おかず](https://vidiq.com/youtube-stats/channel/@genkimama/videos/k8W62CtKCzk/) | 2026-09-09 | Short | 117,352 | 1:53 | 4.6x |
| [【レンジで一発】レシピなんていらない！料理家が新米主婦へ伝える料理【料理教室】](https://vidiq.com/youtube-stats/channel/@genkimama/videos/vXGIUhc_vRc/) | 2026-09-06 | Long-form | 53,843 | 10:29 | 1.2x |
| [【もう揚げません】皮パリパリ！ヘルシーソースが嬉しい油淋鶏【料理教室】](https://vidiq.com/youtube-stats/channel/@genkimama/videos/_OggDRnMmrc/) | 2026-09-02 | Long-form | 36,322 | 17:05 | - |
| [【冷凍弁当】お肉たっぷりスタミナ弁当](https://vidiq.com/youtube-stats/channel/@genkimama/videos/ERCPqurZibM/) | 2026-08-29 | Short | 9,843 | 1:48 | - |
| [【冷凍弁当】絶品ケチャップライス](https://vidiq.com/youtube-stats/channel/@genkimama/videos/aCYgBxxGq8g/) | 2026-08-26 | Short | 11,264 | 1:22 | - |
| [【おすすめ】最近よく使ってる包丁は！](https://vidiq.com/youtube-stats/channel/@genkimama/videos/00oSxq_TKtE/) | 2026-08-24 | Short | 12,764 | 0:19 | - |
| [混ぜるだけで絶品キムチが出来る！残り野菜救出レシピ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/McmoXxHkS6Y/) | 2026-08-15 | Short | 25,248 | 0:37 | 1.11x |
| [包丁いらず！10秒で薬味完成。このミニスライサーすごい](https://vidiq.com/youtube-stats/channel/@genkimama/videos/sKXz10Vi884/) | 2026-08-13 | Short | 63,151 | 0:24 | 2.96x |
| [【家族で骨活】更年期・成長期にカルシウムたっぷり最強おかず７選](https://vidiq.com/youtube-stats/channel/@genkimama/videos/FcHJSI-uy2E/) | 2026-08-11 | Long-form | 82,421 | 29:30 | 1.53x |
| [冷凍庫にストックしたい美味しい骨取りサバ｜ZENBヌードル他、楽天市場の人気商品たち](https://vidiq.com/youtube-stats/channel/@genkimama/videos/Cq_cXKSqtfw/) | 2026-08-04 | Long-form | 14,410 | 9:46 | - |
| [ししとうの1番簡単な絶品レシピ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/mR3CSxeA-S0/) | 2026-07-30 | Short | 28,098 | 1:01 | 1.07x |
| [【米なす】なすのシンプル焼き](https://vidiq.com/youtube-stats/channel/@genkimama/videos/bRR0xdJWWpA/) | 2026-07-21 | Short | 35,144 | 1:16 | 1.64x |
| [【夏野菜】混ぜるだけで激うまソース！鶏もも肉の栄養満点グリル](https://vidiq.com/youtube-stats/channel/@genkimama/videos/9AkAbZRDFXI/) | 2026-07-07 | Short | 25,524 | 1:57 | 1.3x |
| [【ヤバいピーマン】一瞬でなくなる！栄養爆盛り副菜レシピ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/sS57rNUQTmY/) | 2026-06-29 | Short | 74,213 | 2:28 | 3.76x |
| [【骨活】一生歩ける体を作る豆腐レシピ！カルシウム不足を解消 #骨密度 #更年期](https://vidiq.com/youtube-stats/channel/@genkimama/videos/9SPjsgC53Qs/) | 2026-06-14 | Short | 21,375 | 0:48 | - |
| [骨密度が気になる方へ！混ぜるだけ骨密度アップふりかけ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/o0XvDhfC8Ls/) | 2026-06-12 | Short | 9,177 | 1:21 | - |
| [冷蔵庫に常備して！10秒で作れるカルシウム強化ふりかけ｜骨密度アップレシピ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/R3qrok7yV_s/) | 2026-06-06 | Long-form | 37,046 | 5:24 | - |
| [【サプリ級】骨密度を上げるみそ汁 #更年期 #美肌](https://vidiq.com/youtube-stats/channel/@genkimama/videos/Qpyu8vgcd_U/) | 2026-06-02 | Short | 8,816 | 2:08 | - |
| [これ知らないと損【出汁いらず簡単】美容に健康にカルシウムたっぷり「骨活みそ汁」](https://vidiq.com/youtube-stats/channel/@genkimama/videos/YKry4bP1EPg/) | 2026-05-27 | Long-form | 30,630 | 8:03 | - |
| [骨密度を上げたい！水菜で骨活サラダ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/8FuF5Snf6Jg/) | 2026-05-24 | Short | 17,350 | 0:59 | - |
| [キャベツ混ぜるだけ！骨密度を上げるレシピ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/iCuBuQfdIbI/) | 2026-05-21 | Short | 20,861 | 2:41 | - |
| [【5分で完成】一生歩ける体を維持したい！切って混ぜるだけ！骨密度アップのサプリ級キャベツ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/ZNj-Ag-yBEE/) | 2026-05-19 | Long-form | 153,617 | 6:07 | 1.61x |
| [【飲む美容液】ケールとパセリで体が整うポタージュ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/_JqOgm1GOIQ/) | 2026-05-15 | Short | 12,382 | 1:23 | - |
| [簡単すぎる新玉マリネ #料作り置き #料血液サラサラ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/CX43D0vjXys/) | 2026-05-12 | Short | 89,188 | 0:59 | 1.34x |
| [【血液サラサラ】50代後半の料理家の健康ごはん｜骨活・腸活レシピ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/9P765sxRJ-E/) | 2026-05-09 | Long-form | 32,341 | 9:01 | - |
| [水は１㎝だけ！黄身とろっとろゆで卵](https://vidiq.com/youtube-stats/channel/@genkimama/videos/5ZurTWX2hts/) | 2026-05-08 | Short | 45,164 | 0:25 | 1.04x |
| [奪い合いになるピーマン焼き！BBQ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/4eF1BWKxHpU/) | 2026-05-05 | Short | 38,619 | 0:28 | - |
| [【サプリ級】混ぜるだけ骨活レシピ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/mTEY2MBEtm0/) | 2026-05-03 | Short | 98,010 | 1:37 | 1.52x |
| [【飲むサプリ】切って煮るだけの最強デトックススープ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/SzE6eEroABk/) | 2026-04-30 | Long-form | 96,365 | 10:29 | 1.43x |
| [材料３つ混ぜるだけ！きゅうりが止まらない腸活ディップ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/C6HpWUPYQxo/) | 2026-04-27 | Short | 23,369 | 0:53 | - |
| [【サプリ級】混ぜるだけ血液サラサラ爆速おかず｜新玉ねぎとサバ缶](https://vidiq.com/youtube-stats/channel/@genkimama/videos/L1ICHuAZMyY/) | 2026-04-23 | Short | 195,497 | 1:56 | 3.05x |
| [【リアルご飯】適量オッケー筍ご飯](https://vidiq.com/youtube-stats/channel/@genkimama/videos/CtOlWtRm2E0/) | 2026-04-20 | Short | 26,401 | 0:42 | - |
| [【サプリ級】一生歩ける体を作る！混ぜるだけで栄養が爆上がりする最強の副菜](https://vidiq.com/youtube-stats/channel/@genkimama/videos/7fgKmrNfeCU/) | 2026-04-17 | Long-form | 755,781 | 10:37 | 11.06x |
| [【混ぜるだけ】体が整うおかず！](https://vidiq.com/youtube-stats/channel/@genkimama/videos/ZlcHKXmDmlo/) | 2026-04-15 | Short | 152,880 | 1:23 | 3.97x |
| [これ知らないと損。きゅうりが無限に消えるディップ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/UwfLOP4hBHI/) | 2026-04-12 | Short | 131,683 | 1:08 | 4.61x |
| [【塩だけ簡単】週5食べたい！と言われた箸が止まらない新玉ねぎレシピ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/UvCivPfWECM/) | 2026-04-09 | Long-form | 183,610 | 8:37 | 5.05x |
| [知らないと損…床掃除が一瞬で終わる！一家に一台電動モップ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/L3sjD8eB-pE/) | 2026-04-07 | Short | 48,468 | 1:28 | 1.19x |
| [気ままなランチシリーズ！スープメーカーで簡単パスタ](https://vidiq.com/youtube-stats/channel/@genkimama/videos/VEPcflRedDI/) | 2026-04-04 | Short | 97,779 | 1:44 | 1.94x |
| [【カラダを整える６品】ササっと作る栄養おかず｜酒粕ドリンク｜新玉ねぎドレッシング2026](https://vidiq.com/youtube-stats/channel/@genkimama/videos/4MTcgbEKoJ4/) | 2026-04-02 | Long-form | 22,509 | 8:33 | - |

## Live data in ChatGPT, Claude and other AI tools

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