# Garage Strength: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@garagestrength/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-26, Garage Strength has 688,000 subscribers, 153,935,002 total views, and 4,305 videos. It ranks #109,932 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Garage Strength](https://vidiq.com/youtube-stats/channel/@garagestrength/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Garage Strength is “my 14 year old son got too strong... it's a problem”, a Short published Oct 26, 2026.
- These are Garage Strength’s 48 most recent public uploads vidIQ has data for, published between Jul 31, 2026 and Oct 26, 2026 (25 long-form videos and 23 Shorts).
- Median views across these 48 uploads: 25,360. 24 videos are above that median and 24 below.
- Most viewed in the sample: “The Number 1 Exercise For RAW Strength” (261,779 views, Sep 9, 2026). Least viewed: “4 day training split for football players (get elite strength and speed!)” (4,157 views, Aug 11, 2026).
- Median length: 1:02:08 for 25 long-form videos; 0:34 for 23 Shorts.
- In this sample, Garage Strength’s consecutive uploads were a median of 1 day apart (shortest gap 1 day, longest 4 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [my 14 year old son got too strong... it's a problem](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/tZzsrJLcvfo/) | 2026-10-26 | Short | 20,700 | 0:24 | 2.15x |
| [The Real Cost of NOT Taking Creatine w/ Dr. Scott Forbes](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/NLb1rh7-5rA/) | 2026-10-24 | Long-form | 10,797 | 1:13:30 | - |
| [I Trained 1,000 Athletes to Jump Higher. Here’s What Works.](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/T_qyVASFYEY/) | 2026-10-21 | Long-form | 18,248 | 28:02 | - |
| [the fastest athletes gatekeep this exercise](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/_jSjGonl8Iw/) | 2026-10-20 | Short | 123,978 | 0:32 | 2.84x |
| [How To Get Better Than 99% of Baseball Players w/ MLB Strength Coach Steph Grubbs](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/CT7c9UUl4iY/) | 2026-10-17 | Long-form | 22,031 | 1:21:34 | - |
| [5 Old-School Exercises That Get You Stupid Strong](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/7c_1swYAeSA/) | 2026-10-14 | Long-form | 29,746 | 27:00 | - |
| [this exercise could change your speed forever](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/dl1d9nWHNPU/) | 2026-10-12 | Short | 153,985 | 0:24 | 5.66x |
| [How To Get Strong and Still Be Athletic w/ Sika Strength](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/uwC_UQoBHBM/) | 2026-10-10 | Long-form | 31,798 | 1:15:01 | - |
| [The Only 3 Exercises You Need To Get Athletic](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/Bv6hOHBf_Dg/) | 2026-10-07 | Long-form | 51,404 | 19:34 | 1.05x |
| [delete tight hips! (5 exercises)](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/ZBk6r1w6jfg/) | 2026-10-06 | Short | 11,672 | 0:34 | - |
| [how to jump so high, it looks fake (4 exercises)](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/L0SudQ_M2C8/) | 2026-10-05 | Short | 169,483 | 0:51 | 6.24x |
| [Why Most Athletes Train Speed Wrong w/ Sprint Scientist Dr. Jean-Benoit Morin](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/NWlqJZckXBU/) | 2026-10-03 | Long-form | 27,816 | 1:22:38 | - |
| [I Had 10 Athletes STOP Lifting Heavy. They Got STRONGER.](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/pDdM6OAzsPc/) | 2026-09-30 | Long-form | 92,959 | 20:17 | 2.14x |
| [The New Rules of Social Media Fitness (2027) w/ Eugene Teo](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/48RooGDadqk/) | 2026-09-26 | Long-form | 8,786 | 1:24:28 | - |
| [Eugene Teo ruined by athletic style training](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/jGjpdoajQRE/) | 2026-09-25 | Short | 68,417 | 0:55 | 2.53x |
| [The 1 Lift That Fixes 95% of Your Problems](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/PLuZ1sBFmrQ/) | 2026-09-23 | Long-form | 101,468 | 21:41 | 2.92x |
| [how to turn your feet into trampolines](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/ND2-fXxkIfQ/) | 2026-09-21 | Short | 211,602 | 0:46 | 8.2x |
| [How To 2x Muscle Growth In Half The Time w/ Muscle Expert Borge Fagerli](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/FoCQGuBJLZQ/) | 2026-09-19 | Long-form | 51,238 | 1:10:30 | 1.7x |
| [7 Plyometric Exercises Everyone Over 40 Should Do!](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/LUAuHBz1N_M/) | 2026-09-16 | Long-form | 27,375 | 20:08 | 1.06x |
| [How To Make Weak Tendons Strong w/ Tendon Expert Jake Tuura](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/GeecQSJn1wg/) | 2026-09-12 | Long-form | 79,502 | 1:37:19 | 3.58x |
| [The Number 1 Exercise For RAW Strength](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/i0GcCtlyMh4/) | 2026-09-09 | Long-form | 261,779 | 22:28 | 13.73x |
| [Why Most People Train Explosiveness Wrong w/ Exercise Scientist Dr. Dan Cleather](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/BbLQtFKJ31A/) | 2026-09-05 | Long-form | 19,565 | 1:22:33 | 1.08x |
| [The Simplest Way to Sprint Faster](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/cYzbulwO9fg/) | 2026-09-02 | Long-form | 18,581 | 26:35 | 1.26x |
| [this can't be real...](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/e819FsEQflc/) | 2026-08-31 | Short | 26,038 | 0:41 | 1.05x |
| [How To Look Strong AND Move Like an Athlete w/ Eugene Teo](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/8ImwsDKsc_A/) | 2026-08-29 | Long-form | 42,203 | 1:25:31 | 2.41x |
| [Why Everyone Should Power Clean for Football](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/Qvztq85tAjo/) | 2026-08-26 | Long-form | 17,149 | 26:10 | 1.44x |
| [the best POWER exercise you've never seen!](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/wekA99GWhqo/) | 2026-08-23 | Short | 22,507 | 0:46 | - |
| [How The Best UFC Fighters Actually Train w/ UFC Veteran "Filthy" Tom Lawlor](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/vkr5kB1bFME/) | 2026-08-22 | Long-form | 24,861 | 1:15:00 | 1.8x |
| [The "Single" Best Lift Every Athlete Should Do!](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/bWU6ahaiTqU/) | 2026-08-19 | Long-form | 32,799 | 18:18 | 2.59x |
| [this exercise is NOT a pullover... it's better!](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/Q3itGtg4eLs/) | 2026-08-18 | Short | 27,973 | 1:05 | 1.19x |
| [if you're NOT doing these lifts, you're wasting time!](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/k7UjkqjQ7VY/) | 2026-08-17 | Short | 42,264 | 0:19 | 1.62x |
| [5 exercises that get you 70s JACKED!](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/ZixBg6dzWv8/) | 2026-08-16 | Short | 25,583 | 0:59 | 1.04x |
| [How Texas Football Builds NFL-Level Speed and Strength w/ Texas Strength Coach Cory Castro](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/uTEipOpJeeI/) | 2026-08-15 | Long-form | 10,573 | 1:07:26 | - |
| [no wonder they were the best team in college football](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/xftCWR6iEbw/) | 2026-08-14 | Short | 32,393 | 0:31 | 2.03x |
| [5 gym exercises to increase sprint speed!](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/vRqDVp76QAY/) | 2026-08-13 | Short | 20,175 | 0:35 | 1.57x |
| [How To Naturally Boost Testosterone For Men Over 40](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/9TW7zNo91sM/) | 2026-08-12 | Long-form | 11,761 | 27:19 | - |
| [4 day training split for football players (get elite strength and speed!)](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/Sx897fszhkc/) | 2026-08-11 | Short | 4,157 | 0:56 | - |
| [do this before you run (don't skip this!)](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/DfmVMVjCeJ0/) | 2026-08-10 | Short | 25,137 | 0:24 | 1.96x |
| [why better mobility builds you more muscle](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/56U0WcGwOAI/) | 2026-08-09 | Short | 8,554 | 0:30 | - |
| [How To Get Stronger Without Losing Speed w/ Weightlifting Coach Sean Rigsby](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/d-R07QUxL5s/) | 2026-08-08 | Long-form | 6,639 | 1:14:57 | - |
| [what actually makes muscles strong?](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/04ZFCt04X48/) | 2026-08-07 | Short | 27,047 | 0:29 | 1.71x |
| [the best lift to build athletic muscle](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/oa7qsQEuoKc/) | 2026-08-06 | Short | 14,876 | 0:31 | - |
| [The Only Plan You Need to Build a STRONG Squat](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/rB4_rUYwFFk/) | 2026-08-05 | Long-form | 17,819 | 25:41 | 1.11x |
| [the simplest way to increase your vertical jump](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/NIKpiWCcmaI/) | 2026-08-04 | Short | 46,302 | 0:20 | 3.15x |
| [easiest way to get a 225 bench (start today!)](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/mA0zOROiEA0/) | 2026-08-03 | Short | 10,658 | 1:21 | - |
| [your hips and back will thank you for this!](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/eE5sAT_mn1c/) | 2026-08-02 | Short | 8,550 | 0:26 | - |
| [How To Build Explosive Power That Actually Transfers To Sport w/ Dr. John Garhammer](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/FLzsbYpqgMI/) | 2026-08-01 | Long-form | 13,563 | 1:02:08 | 1x |
| [the best way to do mobility exercises?](https://vidiq.com/youtube-stats/channel/@garagestrength/videos/vo7KJPa6170/) | 2026-07-31 | Short | 4,909 | 0:38 | - |

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