# How To Build Lasting Happiness \| Dr. Arthur Brooks: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@foundmyfitness/videos/IVVVvbfRiDo/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [FoundMyFitness](https://vidiq.com/youtube-stats/channel/@foundmyfitness/)
- Published: 2026-03-24
- Format: Long-form, 2:29:05
- Total views: 59,496
- Views per hour: 3
- Likes: 1,301
- Comments: 110
- Engagement rate: 2.4%
- [Watch on YouTube](https://www.youtube.com/watch?v=IVVVvbfRiDo)

## More from FoundMyFitness

- [Why You Should Eat Blueberries Every Day As You Age](https://vidiq.com/youtube-stats/channel/@foundmyfitness/videos/IKdShZ2CDe4/): 127,411 views, published 2026-10-06
- [Meditation Does Far More Than Reduce Stress \| Dr. Richard Davidson](https://vidiq.com/youtube-stats/channel/@foundmyfitness/videos/3NiQF9_Vxi8/): 166,820 views, published 2026-08-26
- [Why the Next 10 Years May Add 50 to Your Lifespan \| Dr. Derya Unutmaz](https://vidiq.com/youtube-stats/channel/@foundmyfitness/videos/OJCgQUT1aic/): 454,742 views, published 2026-07-22
- [The 7 Habits of People Who Age Slower \| Dr. Steve Horvath](https://vidiq.com/youtube-stats/channel/@foundmyfitness/videos/3pRiY2zHt8c/): 194,427 views, published 2026-06-10
- [The Scientific Formula for a "Healthy Day" \| Dr. Kelly Starrett](https://vidiq.com/youtube-stats/channel/@foundmyfitness/videos/IXmOJsfebMM/): 146,663 views, published 2026-05-04

## Live data in ChatGPT, Claude and other AI tools

Ask about this video with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free.
