# FitnessRockers India: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, FitnessRockers India has 595,000 subscribers, 43,333,728 total views, and 274 videos. It ranks #127,823 by subscribers among channels tracked by vidIQ.

The most recent uploads from [FitnessRockers India](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for FitnessRockers India is “POTTY AA RAHI HAI" OR NOT? 🚽 Fix Constipation FAST! #constipation #digestivehealth”, a Short published Jun 23, 2026.
- These are FitnessRockers India’s 48 most recent public uploads vidIQ has data for, published between Mar 5, 2023 and Jun 23, 2026 (7 long-form videos and 41 Shorts).
- Median views across these 48 uploads: 2,705. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Meditation secret — Yogic Wisdom Explained #meditation #ashtangayoga #yogainsipiration” (100,378 views, Oct 31, 2025). Least viewed: “Trikonasana \| How to Avoid Injuries in Triangle Yoga Pose & Fix 3 Mistakes \| Steps” (756 views, Dec 27, 2025).
- Median length: 6:06 for 7 long-form videos; 0:35 for 41 Shorts.
- In this sample, FitnessRockers India’s consecutive uploads were a median of 14 days apart (shortest gap 1 day, longest 276 days).
- Views are lifetime totals as of Oct 30, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [POTTY AA RAHI HAI" OR NOT? 🚽 Fix Constipation FAST! #constipation #digestivehealth](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/dKA2ZnKzqf4/) | 2026-06-23 | Short | 2,817 | 2:00 | - |
| [Modi Ji Was Right! The Science of Anti-Ageing Yoga 🧬 #narendramodi #internationalyogaday](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/ZraxPg_Q2Mw/) | 2026-06-19 | Short | 2,637 | 2:33 | - |
| [Paschimottanasana "Hugging Hack": Anatomical Progress or Tendon Trap? #yogaanatomy #yogaalignment](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/k9H966xAR5A/) | 2026-04-19 | Short | 1,409 | 2:32 | - |
| [How yoga helps for stress relief by Juhi Chawla #stressrelief #pranayama](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/YhshfXKQ0xg/) | 2026-03-22 | Short | 5,223 | 2:00 | 1.15x |
| [Vada Paav 🔥 Logic Dead 🪾 #VadaPavGirl #ChandrikaDixit #YogaScience #MindsetShift #yogatreya](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/JS9Mhp6sJXw/) | 2026-03-20 | Short | 5,064 | 1:32 | 1.15x |
| [Winter Laziness, Why we all become Bhalu in winters #wintervibes #winter](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/YR5JeqqB55k/) | 2026-02-04 | Short | 1,929 | 1:31 | - |
| [⚠️ WARNING: One Kick in Halasana = Instant Slip Disc? #iyengaryoga #slipdisc #yogaanatomy #halasana](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/6R2Lop_dynU/) | 2026-01-03 | Short | 6,784 | 1:41 | 1.81x |
| [Trikonasana \| How to Avoid Injuries in Triangle Yoga Pose & Fix 3 Mistakes \| Steps](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/-7YntV-Vnl4/) | 2025-12-27 | Long-form | 756 | 6:29 | - |
| [Crossfit Time... #crossfit #fitness #workout](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/XWjbDO0O9NA/) | 2025-12-07 | Short | 2,696 | 0:21 | - |
| [Yoga Eating Rule \| What and when to eat before or after the yoga class #yogaclass #yogatips](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/AM0NZh-2AI4/) | 2025-11-29 | Short | 3,510 | 1:22 | 1.2x |
| [PCOS/PCOD & Lifestyle: Why Your Ovaries Are Struggling \| Yoga For PCOS & PCOD #pcos #pcod](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/knhYDo5Z0Cg/) | 2025-11-24 | Short | 2,713 | 1:28 | - |
| [Air Pollution: Why your Nose & Throat Are Blocked \| AQI 300+, Yoga Shatkarma jala neti for pollution](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/r3tV00qJDOY/) | 2025-11-15 | Short | 2,865 | 1:23 | - |
| [Why Your High Oxygen is STARVING Your Brain (The Deadly Truth) #deepbreathing #bohreffect #brainfog](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/pFVnldpcSFM/) | 2025-11-10 | Short | 4,361 | 1:20 | - |
| [Meditation secret — Yogic Wisdom Explained #meditation #ashtangayoga #yogainsipiration](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/WoVn1KYKogc/) | 2025-10-31 | Short | 100,378 | 0:30 | 20.61x |
| [Rajat Sharma ji Reveals Why Yoga Is the Only Way to Real Clarity #rajatsharma #indiatv #aapkiadalat](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/jMpSs2JCal4/) | 2025-10-28 | Short | 4,677 | 0:32 | - |
| [Shri Rajat Sharma revealed his secret of calmness #rajatsharma #indiatv](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/2YChKLT1TRM/) | 2025-10-24 | Short | 30,749 | 0:32 | 7.08x |
| [This is what happens when DHAIRYA meets UTSĀH on the mat #iyengaryoga #vinyasa #ashtangayoga](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/2apFhnEluiM/) | 2025-09-21 | Short | 2,490 | 0:35 | - |
| [5 Yoga Poses Cure Migraine, Cervical & Back Pain? 🚫 The BIGGEST Yoga Myth Exposed! #yogatherapy](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/NNZstrYSV-c/) | 2025-09-10 | Short | 1,879 | 1:31 | - |
| [Look Young Outside but DNA Cells are Aging Fast? 🚨 Yoga Fix! #yogatips #antiaging #yogaforlife](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/cDKrJR4i-tw/) | 2025-09-05 | Short | 2,063 | 1:35 | - |
| [🚫 The Hidden Danger of Assisted Yoga \| Must-Know for Injury-Free Practice 🧘 #yogaanatomy #yogatips](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/stlH63ZgR7k/) | 2025-09-04 | Short | 1,663 | 1:18 | - |
| [When a Yoga Lover Goes To Gym #yogalove #gymlover #chakrasana](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/weOPNeXTSX4/) | 2025-08-01 | Short | 2,676 | 0:11 | - |
| [Fix Your Hips, Back & Digestion with This Forgotten Daily Pose \| Malasana Benefits](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/Pts83F319Ws/) | 2025-07-18 | Long-form | 1,143 | 0:51 | - |
| [Asana, Pranayama, Dhyaan & Samarpan for your mind, body & soul #yoga #asana #pranayama #meditation](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/NiR8_qfICeE/) | 2025-07-03 | Short | 13,536 | 0:15 | - |
| [Desi Pushups, Sher Dand 🔥 #pushups #pushupchallenge #gym #dandbaithak #workout #desiworkout #sapate](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/MoCnPg4tkYE/) | 2025-06-19 | Short | 1,475 | 0:36 | - |
| [Your POV? Ever happened with you? 😜 #gymlover #gymlife #gymmemes #funny #gym #gymshorts #gym](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/JHATtT191fE/) | 2025-06-17 | Short | 13,548 | 0:15 | - |
| [Ice pack or HEAT pack for Pain Relief? #backache #gym #pain #swelling #kneepain #ice #warm](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/pjUTWT2EhOI/) | 2025-05-27 | Short | 2,385 | 1:19 | - |
| [Ashwini Mudra: Boost Energy, Balance Hormones & Improve Sexual Health Naturally](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/E4vjDcWKWIg/) | 2025-04-23 | Short | 37,306 | 1:25 | - |
| [Understand your body to connect with your mind & soul. #yoga #headstand #advanceyoga](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/fvvtRFzDf10/) | 2025-03-23 | Short | 1,353 | 0:31 | - |
| [From Surgery To Strength- finding balance, focus, and resilience through yoga. #yoga #advanceyoga](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/t3tJwOk8rc4/) | 2025-03-18 | Short | 1,318 | 0:16 | - |
| [Unlocking the power of Malasana #MindBodyBalance #YogaEveryDamnDay #YogaChallenge #malasana](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/69zG95HJZQc/) | 2025-01-16 | Short | 2,102 | 0:50 | - |
| [Jai Bajrangbali 🚩 4 Levels of Hanuman Dand from Easy to Hard 🐒 #HanumanDand #YogaInfluencer](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/UFQtPQgbSUk/) | 2025-01-14 | Short | 9,451 | 0:36 | - |
| [Day-1: Spiritual Yoga retreat in Rishikesh #yogaretreat #rishikesh](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/qyM-jNUCUrk/) | 2024-04-13 | Short | 2,542 | 1:00 | - |
| [Uttanpadasana \| How to protect your lower back in Uttanpadasana or Raised Leg yoga pose \| Steps](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/fru1iqmkdKQ/) | 2024-03-17 | Long-form | 5,502 | 5:45 | 5.18x |
| [मलासन \| How to do malasana \| Yoga for constipation or कब्ज \| Steps](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/QQVslTgBiDI/) | 2024-01-19 | Long-form | 38,034 | 9:17 | 35.78x |
| [Bhadrasana \| How to Protect Your Knees in Butterfly Pose or Badha Konasana \| Steps](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/ZMPJCsTmMpg/) | 2024-01-14 | Long-form | 3,291 | 9:41 | 3.1x |
| [#yoga is Life #headstand #pinchamayurasana #strength #fitness #flexibility](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/RcDzL4WwNwU/) | 2023-11-29 | Short | 1,554 | 0:25 | - |
| [चक्रदंड Chakradand 💪🏼 #chakradanda #chakradand #poweryoga #pushupseveryday #yogachallange](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/oqCIcxwaknY/) | 2023-11-23 | Short | 2,357 | 0:20 | - |
| [30 Minutes Backbend Iyengar Yoga Sequence (Intermediate)](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/346TcsyKIE4/) | 2023-08-04 | Long-form | 2,866 | 1:10 | - |
| [TRY THIS #urdhvadhanurasana #chakrasana #yogachair #yogatutorial #yogateacher #iyengaryoga](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/Qsh2UY57W5Y/) | 2023-07-15 | Short | 3,109 | 0:31 | - |
| [Getting deeper into Parivrtta Parsvakonasana with the yoga chair & wall #iyengaryoga #yogatutorial](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/4p6rdhWoqhk/) | 2023-06-27 | Short | 8,850 | 0:15 | - |
| [Using props to go deeper in Adho Mukha Svanasana #yoga #iyengaryoga #adhomukhasvanasana](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/njucNbjPs84/) | 2023-06-25 | Short | 5,063 | 0:17 | - |
| [Breathing in Asana \| When to inhale or exhale during yoga asana \| Asana breathing in Yoga poses](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/I1bvlXXyHNo/) | 2023-04-27 | Long-form | 7,589 | 6:06 | 7.14x |
| [Shivoham 🔱](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/YeLljU-Z02Q/) | 2023-04-23 | Short | 5,056 | 0:19 | - |
| [Nothing can be forced. Receptivity is everything. #iyengaryoga #ashtanga #ashtangayoga #vinyasa](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/wl6sQE0cT74/) | 2023-04-17 | Short | 1,777 | 0:23 | - |
| [Stay Focused 😎 #reels #memesdaily #funnyvideos #funnymemes #gymmemes #liftingmemes #motivation](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/sA5s4zQVvQY/) | 2023-04-03 | Short | 1,772 | 0:17 | - |
| [#gymmotivation.....#me #gymrat #gymlife #fitness #dedication #gym](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/WtOJiPE1nYA/) | 2023-04-02 | Short | 1,726 | 0:15 | - |
| [Well I'm fired up bcoz I've figured it out 🔥 #motivation #discipline #mindset #dedication](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/UakvifqoznY/) | 2023-03-14 | Short | 1,699 | 0:16 | - |
| [हर हर महादेव 🔱 #yogapractice #iyengaryoga #ashtangayoga #ashtanga](https://vidiq.com/youtube-stats/channel/@fitnessrockersindia/videos/FZy4aBFKpvo/) | 2023-03-05 | Short | 1,543 | 0:16 | - |

## Live data in ChatGPT, Claude and other AI tools

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