# Fit Men Cook: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@fitmencook/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Fit Men Cook has 671,000 subscribers, 48,361,085 total views, and 1,045 videos. It ranks #112,894 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Fit Men Cook](https://vidiq.com/youtube-stats/channel/@fitmencook/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Fit Men Cook is “What Does Ginger Turmeric and Honey Do for Immunity? Natural Flu Season Remedy Recipe”, a Short published Oct 26, 2026.
- These are Fit Men Cook’s 48 most recent public uploads vidIQ has data for, published between Jun 19, 2026 and Oct 26, 2026 (3 long-form videos and 45 Shorts).
- Median views across these 48 uploads: 4,815. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Is Daily Juicing Worth It? Apple Carrot Ginger Turmeric Juice for Immunity and Skin Health #juice” (263,916 views, Sep 22, 2026). Least viewed: “I Spent Years Ruining Pancakes (Until I Tried Beef Protein)” (1,662 views, Jun 19, 2026).
- Median length: 5:13 for 3 long-form videos; 0:51 for 45 Shorts.
- In this sample, Fit Men Cook’s consecutive uploads were a median of 2 days apart (shortest gap 0 days, longest 11 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [What Does Ginger Turmeric and Honey Do for Immunity? Natural Flu Season Remedy Recipe](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/-sBtqUW37q8/) | 2026-10-26 | Short | 17,372 | 1:24 | 6.11x |
| [How to Make Tuscan Style Ground Turkey Soup — 40g Protein Meal Prep in 30 Minutes](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/dw9MuZiyuzU/) | 2026-10-23 | Short | 8,956 | 0:35 | 2.21x |
| [What Is Seco de Carne? Peruvian Cilantro Beef Stew That Gets Better the Next Day](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/cV1ycxvRDis/) | 2026-10-21 | Short | 1,769 | 0:51 | - |
| [What Is Middle Eastern Lentil Soup? Palestinian Style Split Red Lentil Soup Recipe](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/JzBxR2CJypk/) | 2026-10-19 | Short | 3,009 | 1:25 | - |
| [Is Oat Flour Better Than All Purpose for Roux? Low Calorie Gumbo With 50% Less Fat](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/JHDncMvKJnY/) | 2026-10-16 | Short | 2,173 | 1:39 | - |
| [How to Make Crispy Quinoa Chicken Tenders — Gluten Free 37g Protein With Honey Mustard Dip](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/4x2t_nj4ZWs/) | 2026-10-14 | Short | 4,903 | 0:42 | 1.04x |
| [Is Fried Quinoa Better Than Fried Rice? Chicken and Shrimp Version With 36g Protein](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/XPPqhafkPKY/) | 2026-10-13 | Short | 4,649 | 0:43 | 1.04x |
| [How to Make Ratatouille Turkey Quinoa Casserole — 33g Protein Meal Prep That Lasts All Week](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/KMJ0l86Itwk/) | 2026-10-12 | Short | 4,893 | 0:49 | 1.06x |
| [Is Quinoa Better Than Noodles in Soup? Ginger Chicken Quinoa Soup With 44g Protein Per Bowl](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/mu5bTYrqO4k/) | 2026-10-09 | Short | 4,952 | 0:47 | 1.12x |
| [What to Do With Leftover Quinoa? Southwest Shrimp Quinoa Bowl With 39g Protein in 20 Minutes](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/70sutHdWFlk/) | 2026-10-08 | Short | 2,261 | 0:52 | - |
| [What Can You Make With 15 Bean Mix? Lean Beef and Kale Stew With 44g Protein #15beansoup](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/DmG8M24Ak3Q/) | 2026-10-07 | Short | 10,079 | 0:50 | 2.21x |
| [Are Chicken Smash Burgers Better Than Beef? 3 High Protein Meal Prep Recipes for Game Day #burgers](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/Tfr28U0wXPI/) | 2026-09-26 | Short | 1,754 | 0:55 | - |
| [Is Vegan Pesto Healthy? Roasted Red Pepper Tomato Pesto Under 100 Calories per Serving #sauce](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/6tUAhDOFMZQ/) | 2026-09-25 | Short | 2,532 | 1:07 | - |
| [Is Daily Juicing Worth It? Apple Carrot Ginger Turmeric Juice for Immunity and Skin Health #juice](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/j14jOVGT45o/) | 2026-09-22 | Short | 263,916 | 0:31 | 54.81x |
| [How to Make Tandoori Inspired Chicken — High Protein Meal Prep With Mint Yogurt Sauce](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/yyvjRCSRcFU/) | 2026-09-18 | Short | 4,571 | 1:52 | - |
| [How to Make Chicken Lollipops — Sweet and Spicy Maple Sriracha Dijon Glaze Recipe](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/OT_dHSj3GSE/) | 2026-09-17 | Short | 4,514 | 0:48 | - |
| [Is 30 Minutes Enough Time to Meal Prep? 5 Low Energy Cooking Tips That Deliver](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/hmzfepxeXmU/) | 2026-09-12 | Short | 48,677 | 0:41 | 9.38x |
| [What Can You Add Protein Powder to Besides Smoothies? Umami Avocado Mash With Collagen](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/rGENlyP92xc/) | 2026-09-09 | Short | 4,766 | 0:52 | - |
| [Is Apple Cider Vinegar Good for Bloating? Weekly Gut Health Shot Prep in 5 Minutes](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/9fx7REav4p0/) | 2026-09-07 | Short | 8,968 | 1:20 | 1.73x |
| [What Can You Do With Leftover Rice? Korean Spicy Pancakes With Gochujang and Vegetables](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/Wy_G0qDAGgM/) | 2026-09-05 | Short | 4,864 | 0:52 | 1.11x |
| [How to Make Kofta Kebabs for Meal Prep — Mediterranean Ground Beef Recipe With Garlicky Tahini](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/_QKdY9nkg8M/) | 2026-09-03 | Short | 3,790 | 0:49 | - |
| [How to Clean Enameled Cookware — The Right Method for Le Creuset and Stainless Steel](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/3q-qwVhNkC0/) | 2026-09-01 | Short | 16,317 | 1:16 | 3.54x |
| [What Is a Southwest Melon Salad? Chile Lime Recipe That Cools You Down in the Heat #summersalads](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/9aR2XX8MvGs/) | 2026-08-31 | Short | 3,259 | 1:00 | - |
| [What Can You Do With Leftover Rice? Turn It Into Gluten Free Cheese Crackers](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/1XxSSEKja-U/) | 2026-08-28 | Short | 14,673 | 0:54 | 3.62x |
| [Is Salmon Good With Berries? Sweet Spicy Berry Salmon Nuggets for Meal Prep #salmon #mealprep](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/VuDKDxE-FhY/) | 2026-08-26 | Short | 5,516 | 0:37 | 1.32x |
| [How to Make Air Fryer Salmon Patties — High Protein Recipe With Rice and Avocado #salmon #airfryer](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/0PM8IgcEmLQ/) | 2026-08-20 | Short | 3,176 | 0:38 | - |
| [How to Make a Taco Tuesday Bison Burger — 48g Protein Ready in 10 Minutes #tacotuesday #burgers](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/FRB2uWgmH3g/) | 2026-08-18 | Short | 3,964 | 1:04 | - |
| [When the Salad Fights Back — My Cyclospora Recovery Story #satire #parody y](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/qMdFrxacFm8/) | 2026-08-14 | Short | 5,468 | 2:13 | 1.06x |
| [How to Make Flank Steak Rolls on the Grill — 150 Calorie High Protein Cookout Recipe](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/3Zvu2ufezpA/) | 2026-08-13 | Short | 3,420 | 0:52 | - |
| [What Is the Best Tahini Dip? Green Herb vs Cacao Tahini Recipe Showdown](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/krv7T_9za_s/) | 2026-08-12 | Short | 4,412 | 1:07 | - |
| [Is Feta Pasta Healthy? High Protein Turkey Version With Seasonal Vegetables Under 500 Calories](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/Ms8IYBfAWwA/) | 2026-08-06 | Short | 3,617 | 0:46 | - |
| [Is Salmon Good for Meal Prep? Fire Salmon Mango Avocado Bowl in 20 Minutes](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/J1djdrbBxmg/) | 2026-08-04 | Short | 7,592 | 0:39 | 1.33x |
| [Is Roasted Beet Good in a Smoothie? How Roasting Makes Beets Taste Better](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/VHVa1i30Lv0/) | 2026-07-28 | Short | 3,925 | 0:38 | - |
| [Are Sweet Potato Brownies Healthy? High Protein Fudgy Brownie Recipe With No Refined Sugar](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/Nu4NsHL_szw/) | 2026-07-25 | Short | 15,067 | 0:38 | 2.67x |
| [I Built an Equation to Predict the Next Viral Food](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/-pILvexCA8I/) | 2026-07-23 | Long-form | 2,342 | 14:53 | - |
| [Remember His Name — Nolan Wells and the Search for Truth and Justice](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/sGLZCgfSqxo/) | 2026-07-22 | Short | 7,070 | 1:17 | 1.5x |
| [What Makes Egg Whites Fluffy? Club Soda Hack for Perfect Eggs Every Time #cookinghacks](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/__yAt4Pmohs/) | 2026-07-18 | Short | 6,915 | 0:51 | 1.45x |
| [What Is Cinnamon Toast Crunch Almond Butter? Low Carb Childhood Favorite Grown Up](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/2HGnBsoibmU/) | 2026-07-17 | Short | 4,927 | 0:39 | 1.01x |
| [Are Stuffed Dates a Healthy Dessert? Creme Brulee and Crema Catalana Under 100 Calories](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/5YTlX017vhE/) | 2026-07-14 | Short | 4,074 | 0:45 | - |
| [What Is Chicken Yakitori? Easy Gluten Free Recipe With Homemade Low Sodium Marinade #summerrecipes](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/nw8ZATDtIOw/) | 2026-07-12 | Short | 6,710 | 0:56 | 1.42x |
| [What Is the Best Way to Freeze Meat for Meal Prep? Flat Freeze and Water Vacuum Seal Method](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/YTPT4XsTug0/) | 2026-07-08 | Short | 4,490 | 0:52 | - |
| [What to Do With Leftover Ground Turkey? 3 High Protein Burrito Recipes Under 500 Calories](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/M5ZNGIt0FHo/) | 2026-07-04 | Short | 4,895 | 0:42 | 1x |
| [What Are Flavor Cubes for Meal Prep? Accurate Macros and No Wasted Herbs #foodhacks #cookingtips](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/RhRJ49JhIU8/) | 2026-06-30 | Short | 12,092 | 1:19 | 2.88x |
| [21 Food Hacks That Make Cooking Way Easier](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/XdLy-8g4u_0/) | 2026-06-26 | Long-form | 3,240 | 4:55 | 1.07x |
| [How to Make Sheet Pan Chicken Fried Rice — High Protein Meal Prep in One Pan #mealprep](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/n96XaNGXb_4/) | 2026-06-25 | Short | 4,894 | 0:48 | 1.12x |
| [Are Low Calorie Sauces Actually Good? 10 Calorie Green Sauce and 45 Calorie Berry Jam Recipe](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/GX0Cm0dz1cE/) | 2026-06-23 | Short | 3,386 | 1:00 | - |
| [Is White Bean Dip Healthier Than Hummus? Avocado Heart Healthy Spread Recipe #summerrecipes](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/lfkdbJYMOoU/) | 2026-06-20 | Short | 7,717 | 0:32 | 2.04x |
| [I Spent Years Ruining Pancakes (Until I Tried Beef Protein)](https://vidiq.com/youtube-stats/channel/@fitmencook/videos/GkOd8T_ugUI/) | 2026-06-19 | Long-form | 1,662 | 5:13 | - |

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