# Fab Fitness: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@fabfitness/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-29, Fab Fitness has 747,000 subscribers, 109,141,187 total views, and 516 videos. It ranks #100,908 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Fab Fitness](https://vidiq.com/youtube-stats/channel/@fabfitness/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Fab Fitness is “The Only 3 Exercises That BUILT My V-TAPER (At Home)”, a long-form video published Oct 22, 2026.
- These are Fab Fitness’s 48 most recent public uploads vidIQ has data for, published between Nov 10, 2025 and Oct 22, 2026 (34 long-form videos and 14 Shorts).
- Median views across these 48 uploads: 3,067. 24 videos are above that median and 24 below.
- Most viewed in the sample: “7 Creatine Secrets For Maximum Gains” (1,329,111 views, Jul 25, 2026). Least viewed: “The Only 3 Exercises That BUILT My V-TAPER (At Home)” (575 views, Oct 22, 2026).
- Median length: 8:26 for 34 long-form videos; 1:05 for 14 Shorts.
- In this sample, Fab Fitness’s consecutive uploads were a median of 5 days apart (shortest gap 1 day, longest 47 days).
- Views are lifetime totals as of Oct 23, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [The Only 3 Exercises That BUILT My V-TAPER (At Home)](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/WcxxNF87Ibg/) | 2026-10-22 | Long-form | 575 | 11:44 | - |
| [Creatine + Carbs: Is It Necessary? 🤔](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/4gyMEod3Fow/) | 2026-10-20 | Short | 3,213 | 1:46 | 3.41x |
| [Creatine: 3g or 5g? Which Is Better?](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/JuvDA1kPHjs/) | 2026-10-17 | Short | 5,702 | 1:46 | 4.4x |
| [Force Your Skinny Arms To Grow Bigger](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/V81-FRtBrEo/) | 2026-10-15 | Long-form | 3,148 | 13:09 | - |
| [रोज़ 100g Protein ₹54 में कैसे पूरा करें? \| Cheap Protein Foods](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/w93fabPvKAs/) | 2026-10-06 | Long-form | 46,208 | 11:57 | 9.22x |
| [Gain Weight FAST As a Skinny Guy (At Home)](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/k9r_Cf5oEPQ/) | 2026-09-28 | Long-form | 2,014 | 12:20 | - |
| [Still Skinny? Stop Making These 11 Mistakes](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/D_yA6Qu_cCk/) | 2026-09-22 | Long-form | 5,251 | 7:52 | - |
| [Does Creatine Harm Your Kidneys?](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/quvMOhtnSqg/) | 2026-09-17 | Long-form | 2,499 | 11:59 | - |
| [Exactly How Much Protein to Eat for Muscle Gain](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/TVsFUrl6EFY/) | 2026-09-09 | Long-form | 6,346 | 6:42 | 1.2x |
| [🔥 The Only Way to Lose Belly Fat (No Cardio Needed)](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/eVogerBreps/) | 2026-09-02 | Long-form | 22,768 | 13:55 | 8.54x |
| [Why Your Wrists Look Thin (Fix Them FAST)](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/JXcaEx_cAo8/) | 2026-08-21 | Long-form | 4,705 | 14:38 | 3.27x |
| [30 Mistakes Keeping You Skinny 🔥](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/MlLvPqu8hW0/) | 2026-08-15 | Long-form | 7,883 | 17:33 | 7.25x |
| [How To Build Wider Shoulders FAST (Science-Based Tips) \| Home & Gym](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/LRiZmv5R_gw/) | 2026-08-05 | Long-form | 12,373 | 12:50 | 9.47x |
| [7 Creatine Secrets For Maximum Gains](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/ESfi10_i_rs/) | 2026-07-25 | Long-form | 1,329,111 | 15:33 | >100x |
| [How To Build a Real V-Taper (ये ग़लती तुम भी करते हो )](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/ETl0iN-XwS0/) | 2026-07-11 | Long-form | 1,258 | 3:55 | 1.01x |
| [10 Best Cheap Vegetarian Protein Sources for Muscle Growth](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/Yo2kmjMoUfI/) | 2026-07-07 | Long-form | 1,751 | 9:47 | 1.26x |
| [Does Creatine Cause HAIR LOSS \| I took Creatine for 365 days](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/sNZZFRDzXRY/) | 2026-06-30 | Long-form | 1,219 | 8:21 | 1.06x |
| [Best Summer Foods for Muscle Building](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/xa4eRmuHnR4/) | 2026-06-27 | Short | 1,128 | 1:29 | - |
| [How to Build Bigger Forearms Fast \| Skinny Arms Fix](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/6Ov_FcfPnZc/) | 2026-06-26 | Short | 2,865 | 1:06 | 1.09x |
| [Your Sleep is Stopping Your Muscle Growth #skinnytomuscular](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/VYzznKv0-2U/) | 2026-06-25 | Short | 1,604 | 1:04 | - |
| [How to Build Anime Body at Home (No Equipment Needed)](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/BjCkC0SYBpA/) | 2026-06-24 | Long-form | 950 | 8:34 | - |
| [Perfect Muscle Building Breakfast for Skinny Guys #skinnytomuscular](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/fzNvkrwy29M/) | 2026-06-22 | Short | 1,509 | 0:55 | - |
| [Can Skinny Boys Build Muscle at Home? #skinnytomuscular](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/2-04Wn2cO1A/) | 2026-06-20 | Short | 996 | 1:24 | - |
| [Liquid Secret to Gain Weight Fast](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/KX0KVBXErmk/) | 2026-06-11 | Long-form | 1,158 | 10:09 | - |
| [Does Gym Stop Height Growth? #musclegain](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/ZXxZZky0MVw/) | 2026-06-03 | Short | 4,186 | 1:10 | - |
| [Skinny Boys सुबह Workout करें या शाम को? Best Time for Muscle Growth](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/MDHJeF3Weks/) | 2026-06-01 | Long-form | 1,869 | 6:20 | 1.31x |
| [ये 5 फ़ूड खाकर बनेगी बॉडी \| #BodyBananeKeFoods](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/lSGEua9H1rw/) | 2026-05-27 | Long-form | 1,095 | 5:07 | - |
| [Pre Workout में ये खाओ ये मत खाओ \| #PreWorkoutMeal](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/xCPAITLbCiU/) | 2026-05-26 | Short | 1,618 | 0:53 | - |
| [Creatine Kab Lena Chahiye? Before Ya After Workout?](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/qB8IveqUQp0/) | 2026-05-25 | Long-form | 15,512 | 4:26 | 1.9x |
| [Light Weight या Heavy Weight? Muscle Gain Ka Sach](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/KUJfy5l0OQE/) | 2026-05-23 | Short | 2,303 | 0:43 | - |
| [30 दिन मे कितनी बॉडी बनेगी \| How much Muscles you can build in 30 days](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/UAsHWlwMC8o/) | 2026-05-21 | Short | 5,104 | 0:38 | - |
| [16 inch Arms ke 5 Secrets \| कोच भी नहीं बताता](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/KFNhzUgQr5I/) | 2026-05-20 | Long-form | 780 | 4:37 | - |
| [सिर्फ पतले लड़कों के लिए - Skinny to Muscular Challenge (Summer Special)](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/KzK7KZ1RFKs/) | 2026-05-15 | Long-form | 1,044 | 5:20 | - |
| [10 Benefits of 10 Pushups Daily](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/nZrQVF_xfOc/) | 2026-05-10 | Short | 5,635 | 1:31 | - |
| [⚠️LEG DAY छोड़ोगे तो ये सब होगा \| Skinny to Muscular Legs](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/WTZTgPveMXQ/) | 2026-05-07 | Long-form | 1,055 | 2:40 | - |
| [3 Secrets of a Muscular Body](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/xG_S8NKmsxM/) | 2026-04-29 | Short | 5,328 | 0:32 | - |
| [Shocking benefits of Muscular Body](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/mrm7GL6lLOw/) | 2026-04-28 | Short | 2,094 | 0:43 | - |
| [वज़न बढेगा तेज़ी से पर ये 6 बात मानलो \| Gain Weight Fast in SUMMERS](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/2HvbusqVy6w/) | 2026-04-26 | Long-form | 20,136 | 10:52 | 5.88x |
| [हफ्ते मे कितने दिन वर्कआउट करें ? How Many Times a Week Should I Workout?](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/Uo4fyokKCxo/) | 2026-04-21 | Long-form | 2,241 | 5:55 | - |
| [11 ग़लतियाँ करोगे तो कभी बॉडी नहीं बनेगी \| Skinny Boys should avoid these 11 MISTAKES](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/T-9V6xCjv20/) | 2026-04-15 | Long-form | 2,364 | 8:00 | - |
| [पतली कलाई को मोटा और ताकतवर कैसे बनाएं? (असली तरीके) Thin Wrist to Muscular](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/_Mo2Alq88Z0/) | 2026-04-04 | Long-form | 154,549 | 5:43 | 17.34x |
| [सुपर human बना देंगे ये 12 सीक्रेट्स \| 12 Powerful Ways to Boost Testosterone Naturally](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/nV3kcBUi_zw/) | 2026-04-01 | Long-form | 7,650 | 6:22 | 1.98x |
| [4 राज़ \| बाइसेप्स बनेंगे 4 गुना तेज़ी से \| Top 4 Techniques to Build Arms (Fast)](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/h6DDTc2OWTU/) | 2026-02-13 | Long-form | 22,928 | 8:31 | 7.74x |
| [10 एक्सरसाइज हर लड़के को करनी चाहिए \| 10 Must do Exercises for every boy](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/e1YAkApXmYI/) | 2026-01-19 | Long-form | 5,684 | 13:36 | 1.97x |
| [क्रेटीन + प्रोटीन 30 दिन लेकर क्या होगा \| Creatine and Whey Protein for 30 days](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/ria2wiXiFDg/) | 2025-12-20 | Long-form | 3,157 | 13:43 | 1.04x |
| [सर्दियों मे वज़न बढेगा 4 गुना तेज़ी से \| Weight Gain fast \| How to Weight Gain in winter](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/9JxaQ7mr61I/) | 2025-12-06 | Long-form | 2,985 | 7:36 | - |
| [How to Grow Forearms & Wrists \| Best Forearm Workout at Home](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/UsOooITs8Bs/) | 2025-11-24 | Long-form | 6,847 | 7:10 | 1.84x |
| [बॉडी इतने टाइम मे बनती है \| How much time it takes to Build Muscles ?](https://vidiq.com/youtube-stats/channel/@fabfitness/videos/kUlqbpQIXAQ/) | 2025-11-10 | Long-form | 13,548 | 6:56 | 3.79x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Fab Fitness’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.
