# 早安健康: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, 早安健康 has 925,000 subscribers, 261,659,249 total views, and 2,101 videos. It ranks #80,279 by subscribers among channels tracked by vidIQ.

The most recent uploads from [早安健康](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 早安健康 is “三高藥吃一輩子會洗腎？這件事沒做對，腎功能加速退化...︱胡廷岳 減藥藥師【健康大頭條 × 早安健康】”, a long-form video published Oct 27, 2026.
- These are 早安健康’s 48 most recent public uploads vidIQ has data for, published between Aug 29, 2026 and Oct 27, 2026 (32 long-form videos and 16 Shorts).
- Median views across these 48 uploads: 25,406. 24 videos are above that median and 24 below.
- Most viewed in the sample: “中鏢「黴菌毒素」不自知？醫生警告：這個家電千萬別用！∣ 王偉全 復健科醫師【早安健康 × 健康大頭條】” (372,289 views, Oct 3, 2026). Least viewed: “人生最自由的時候，別讓流感來攪局。加強型流感疫苗，守護每天精彩日常生活︱洪暐傑義大醫院預防醫學科主任【早安健康】” (2,276 views, Oct 15, 2026).
- Median length: 13:24 for 32 long-form videos; 1:32 for 16 Shorts.
- In this sample, 早安健康’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 4 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [三高藥吃一輩子會洗腎？這件事沒做對，腎功能加速退化...︱胡廷岳 減藥藥師【健康大頭條 × 早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/bEM6Ipo6TrI/) | 2026-10-27 | Long-form | 4,182 | 17:22 | 1.08x |
| [常憋尿會小腹凸？！2招筋膜鬆解→找回腹部線條｜張豫郝 護理師【早安健康X健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/CdNv1_yEi60/) | 2026-10-24 | Long-form | 9,200 | 14:17 | 1.08x |
| [怕明年冷氣吹出霉味？停用前這一步別偷懶∣尤崑謀 冷氣清潔專家【早安健康 × 家事研究所】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/VX_AABE3H2o/) | 2026-10-22 | Long-form | 28,375 | 8:55 | 1.95x |
| [注意！原型食物竟越吃越胖？肥胖症專科醫師邱正宏揭3大飲食地雷！你中了幾個？｜邱正宏 肥胖專科醫師【早安健康】】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/ihdyCbSTk4o/) | 2026-10-21 | Short | 5,375 | 0:27 | - |
| [皮拉提斯初體驗！腹肌爆痠三天，真的能改善骨盆前傾、調整腿型？｜Rosie 老師【早安練健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/cYVxkRairBg/) | 2026-10-20 | Long-form | 5,918 | 27:39 | - |
| [匹克球截擊別靠蠻力！教練親示範截擊時機與控拍技巧｜林永勝 教練【早安練健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/W_acGQLjzbc/) | 2026-10-17 | Long-form | 12,086 | 10:33 | - |
| [點燃新生活！全台中的健康革命，拿回你的身材主控權！∣ 2026台中星燃計畫，燃脂升級行動](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/8sdrPHAeSOY/) | 2026-10-16 | Long-form | 3,108 | 2:21 | - |
| [別再縮小腹了！何立安教你練對呼吸！找回抗老快縮肌︱何立安 運動博士【早安健康 × 健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/7ClVv4MNacg/) | 2026-10-15 | Long-form | 169,407 | 32:11 | 7.72x |
| [人生最自由的時候，別讓流感來攪局。加強型流感疫苗，守護每天精彩日常生活︱洪暐傑義大醫院預防醫學科主任【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/Tg5TGt5chYk/) | 2026-10-15 | Short | 2,276 | 0:34 | - |
| [桌球正反手拍教學！教練林家瑜親自示範4大技巧，從握拍、身體轉動到正確擊球一次看懂｜林家瑜 桌球教練【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/v5Jf9UAnBps/) | 2026-10-14 | Short | 18,878 | 2:45 | - |
| [人生最自由的時候，別讓流感來攪局。加強型流感疫苗，守護每天精彩日常生活︱洪暐傑義大醫院預防醫學科主任【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/9PJkLkFg-_w/) | 2026-10-14 | Long-form | 2,468 | 5:36 | - |
| [《為什麼安眠藥吃久了會變笨？》90%的人都忽略這件事 ∣ 陳鍚中 精神科醫師【早安健康 × 醫萬個為什麼】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/15iVfNevOD4/) | 2026-10-13 | Long-form | 272,709 | 13:47 | 12.33x |
| [每天走萬步血糖還是高？醫獨家「午休60分鐘控糖法」：糖尿病風險降40%｜陳承勤 家庭醫學科醫師【早安健康X健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/oMJ4XLbqIuw/) | 2026-10-10 | Long-form | 88,686 | 15:46 | 3.95x |
| [他不是不愛你！是大腦沒裝「人情世故」馬大元醫師：搞懂「亞斯伯格」相處不心累【早安健康 × 樂活人物】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/OzyGcaZJoHE/) | 2026-10-08 | Long-form | 11,956 | 30:55 | - |
| [洗衣機5大NG用法！你中了幾個？洗衣達人沈富育破解「常見迷思」，衣服不再越洗越髒｜沈富育 洗衣達人 【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/JOwZzcKN42Y/) | 2026-10-07 | Short | 173,542 | 2:06 | 4.78x |
| [新手適合公路車嗎？膝蓋、腰不好一定要選「這款」自行車∣ 許元耕 教練【早安練健康】 @WaHsuAKeng ​](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/nXi9ScQ7aOM/) | 2026-10-06 | Long-form | 24,924 | 17:32 | 1.09x |
| [中鏢「黴菌毒素」不自知？醫生警告：這個家電千萬別用！∣ 王偉全 復健科醫師【早安健康 × 健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/Q0gSVsKxEZo/) | 2026-10-03 | Long-form | 372,289 | 22:29 | 11.66x |
| [你牙齒刷錯一輩子？牙醫親授牙線「3手勢」遠離口臭蛀牙 ∣ 張添皓 牙科醫師【早安健康 × 健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/hllDhmcoVHQ/) | 2026-10-01 | Long-form | 16,060 | 22:18 | - |
| [吃藥4週還在癢？1分鐘測出你的『失控指數』，醫師教你拿回主導權！｜黃麗珊 高雄長庚紀念醫院美容醫學中心主任 【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/8OISGKLpjbo/) | 2026-10-01 | Short | 34,849 | 1:22 | - |
| [半夜蚊子嗡嗡叫，別急著開燈找！除蟲專家教1招，讓蚊子「自投羅網」∣ 歐哲廷 居家除蟲專家【早安健康 × 家事研究所】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/GO_9BvJ_Q0E/) | 2026-09-30 | Long-form | 7,251 | 5:26 | - |
| [根管治療一次就能完成？牙科名醫康智為解析治療次數，原來每顆牙狀況都不同｜康智為 牙科醫師【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/gZc8yChJEq0/) | 2026-09-30 | Short | 17,491 | 1:49 | - |
| [別再逼自己斷捨離！「也許箱」還你清爽整潔的家 ft.黃惠如 專欄作家&瑜伽老師【早安健康 × 樂活人物】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/7C3A6FKm3R4/) | 2026-09-26 | Long-form | 21,520 | 9:23 | - |
| [膝蓋痛、常閃到腰？一張椅子就能練「正確深蹲」！新手無痛強化大腿肌力｜古沂令教練【早安練健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/BJRS0YvGRdo/) | 2026-09-24 | Long-form | 60,145 | 14:18 | 1.16x |
| [心臟功能變差怎麼辦？自然醫學博士陳俊旭解析「運動修復力」，想顧心腦血管一定要知道｜陳俊旭 自然醫學博士【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/yKeieyLgnPo/) | 2026-09-23 | Short | 81,653 | 2:06 | 1.32x |
| [每天 3-5 片醇黑巧克力補充可可營養!【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/ZfmHiJEWLHM/) | 2026-09-23 | Short | 9,119 | 1:03 | - |
| [《為什麼老公一直打呼？》名醫示範「危險的缺氧聲」！該怎麼讓打呼停下？︱吳清平 睡眠醫學博士【早安健康 × 醫萬個為什麼】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/EVh2IVtBB44/) | 2026-09-22 | Long-form | 90,828 | 7:44 | 2.32x |
| [半夜癢到醒、白天猛當機？醫師揪出偷走睡眠的『隱形元凶』，別再白白受苦！｜卓雍哲 臺大醫院皮膚部醫師【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/dvcyzMa99JU/) | 2026-09-22 | Short | 33,824 | 1:18 | - |
| [減脂人的烤肉避坑指南！三款自製高纖低卡醬汁，熱量砍半清爽吃︱陳怡婷 營養師【早安健康 × 健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/y3fdqv-ZBWI/) | 2026-09-19 | Long-form | 5,754 | 8:04 | - |
| [舉手肩膀痛？別甩手拉單槓！2招搞定肩夾擠｜徐子恆 醫師【早安健康 × 健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/0cs4UuU_-00/) | 2026-09-17 | Long-form | 82,365 | 13:14 | 1.97x |
| [狂吃過敏藥還是癢到爆？過敏風濕免疫科醫師警告：你可能根本不是過敏！｜許鶴忀 台中榮民總醫院過敏免疫風濕科醫師【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/o_tyjrlektU/) | 2026-09-17 | Short | 38,047 | 1:29 | - |
| [匹克球發球指南！怎麼發球才正確？教練林永勝拆解關鍵技巧，動作要領一次看懂【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/ruSXzQmYo-E/) | 2026-09-16 | Short | 16,555 | 1:36 | - |
| [私密處癢別急著洗！醫教你正確止癢法，看懂分泌物、異味揪警訊｜張瑜芹 婦產科醫師【早安健康X健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/OKBlWfG47ro/) | 2026-09-15 | Long-form | 18,340 | 13:34 | - |
| [你不該先學游泳！防溺自救更重要！水母漂→仰漂→立泳｜沈富育【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/VfTJ_7wGCtQ/) | 2026-09-12 | Long-form | 45,096 | 10:42 | 1.43x |
| [外科手術現場大直擊！醫師示範單手縫血管，究竟有多難？ ∣ 袁于婷醫師 × 鍾雲霓醫師【早安健康 × 健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/4H0hFn1BNFE/) | 2026-09-10 | Long-form | 323,164 | 16:29 | 9.1x |
| [肩膀緊繃快走開！疼痛名醫徐子恆揭「肩膀卡卡真相」，不藏私教4招鬆肩法舒緩矯正｜徐子恆 醫師【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/hUIAWYzC2Lg/) | 2026-09-09 | Short | 72,051 | 1:21 | - |
| [別再盲目流汗！破解你「動得很累卻沒瘦」的減脂地雷 ∣ 2026台中星燃計畫，燃脂升級行動](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/THPJWMfxpm0/) | 2026-09-09 | Long-form | 7,680 | 2:12 | - |
| [桌球老手常忽略！握拍、正反手別犯這些錯！乒乓球基礎教學｜林家瑜 桌球教練【早安練健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/7BN_5DYFq6o/) | 2026-09-08 | Long-form | 40,709 | 17:51 | 1.11x |
| [20 歲是奶茶當水喝, 35 歲後的初老社畜的自救指南醫師教你『把隨便吃換成隨手補換成隨手補!每天一瓶無糖保久乳飲，就是上班族的營養捷徑｜許書華 家庭醫學科醫師【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/pbADMj37i8w/) | 2026-09-07 | Short | 105,018 | 2:48 | 1.37x |
| [20 歲是奶茶當水喝, 35 歲後的初老社畜的自救指南醫師教你『把隨便吃換成隨手補換成隨手補!每天一瓶無糖保久乳飲，就是上班族的營養捷徑｜許書華 家庭醫學科醫師【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/pbADMj37i8w/) | 2026-09-07 | Long-form | 18,838 | 2:48 | 1.37x |
| [眼睛也會得癌症？「想看什麼看不到」2類天然葉黃素食物，守住黃斑部｜陳瑩山 眼科醫師【早安健康 × 健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/Dsn0e9EZ7Xc/) | 2026-09-05 | Long-form | 363,959 | 12:55 | 12.16x |
| [你的嘴巴，可能比你的臉老10歲！別等牙齦出問題才後悔！牙醫揭5個口腔初老警訊｜陳冠宇 牙科醫師【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/gDQv33Fxwfg/) | 2026-09-04 | Short | 53,227 | 1:43 | - |
| [外食族必看！炸排骨換成它，營養師教你「聰明替換法」免挨餓也能健康瘦 ∣ 2026台中星燃計畫，燃脂升級行動](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/sf-PVY5FCTg/) | 2026-09-04 | Long-form | 4,125 | 2:33 | - |
| [每天練卻沒長進？「這關鍵」讓你漸漸賠光肌肉｜何立安 運動博士【早安健康 × 健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/bp87Rk62KSM/) | 2026-09-03 | Long-form | 346,712 | 23:32 | 11.15x |
| [減脂、控醣必學！雞蛋＋這蔬菜「含鐵量大勝牛肉3倍」李婉萍營養師曝料理秘訣！降菜味、澀味｜李婉萍 營養師【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/JYWJ9dDCSMQ/) | 2026-09-03 | Short | 190,706 | 2:16 | 2.25x |
| [快速減重前你一定要知道的事! 小心減到肌肉，反而得不償失！｜歐瀚文 家庭醫學科醫師【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/BDZXJjqDYq8/) | 2026-09-03 | Short | 67,653 | 0:59 | - |
| [你掉的是脂肪還是水？呼一口氣觀察「燃脂狀態」∣ 楊名錦 醫師【早安健康】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/iA7anPWo4Zg/) | 2026-09-02 | Long-form | 25,888 | 2:51 | 1.07x |
| [頻尿尿急不一定是尿道炎！除了多喝水，這4件事更重要︱程威銘 泌尿專科醫師【早安健康 × 健康大頭條】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/pMGxT7EL43A/) | 2026-09-01 | Long-form | 17,017 | 23:38 | - |
| [上車就頭暈？你可能不是暈車！這種車譚敦慈寧可不坐︱譚敦慈 × 顏宗海【早安健康 × 譚敦慈的保健教室】](https://vidiq.com/youtube-stats/channel/@everydayhealthtw/videos/rJd4b11XSbM/) | 2026-08-29 | Long-form | 5,919 | 3:13 | - |

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