# Ekansh Taneja: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Ekansh Taneja has 571,000 subscribers, 297,815,095 total views, and 784 videos. It ranks #133,277 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Ekansh Taneja](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Ekansh Taneja is “give me 6 minutes, I’ll get you six pack abs 81% faster”, a long-form video published Oct 16, 2026.
- These are Ekansh Taneja’s 48 most recent public uploads vidIQ has data for, published between May 31, 2026 and Oct 16, 2026 (11 long-form videos and 37 Shorts).
- Median views across these 48 uploads: 139,658. 24 videos are above that median and 24 below.
- Most viewed in the sample: “2316 Calories \| 143g Protein Easy Diet” (28,980,951 views, Jul 23, 2026). Least viewed: “This LIE is Making Women Fat” (3,546 views, Aug 24, 2026).
- Median length: 8:11 for 11 long-form videos; 1:22 for 37 Shorts.
- In this sample, Ekansh Taneja’s consecutive uploads were a median of 2 days apart (shortest gap 0 days, longest 17 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [give me 6 minutes, I’ll get you six pack abs 81% faster](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/9xXne3UWM6A/) | 2026-10-16 | Long-form | 23,183 | 6:18 | 1.26x |
| [Ranking the best tricep exercises](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/c7zMlDj94Ok/) | 2026-10-15 | Short | 358,869 | 2:13 | 1.84x |
| [Fastest Way To Lose Weight🔥 Lose 25kgs in 6 Months](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/J1KPB7mALeM/) | 2026-10-13 | Short | 32,161 | 0:55 | - |
| [Only supplement that works](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/YC5b7ZUnYgE/) | 2026-10-11 | Short | 92,428 | 1:35 | - |
| [249 Calories \| 24g Protein in this plate](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/Pq8b1MIrJlY/) | 2026-10-10 | Short | 519,485 | 1:37 | 2.5x |
| [this drink burns the most fat around belly](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/ZH34MbBjXps/) | 2026-10-09 | Short | 20,295 | 1:12 | - |
| [Fiber Guide ft. Ekansh Taneja](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/_hcZRjnFcY0/) | 2026-10-07 | Short | 204,758 | 1:23 | - |
| [Drink This Before Your Workout](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/dmHyfDWgOWw/) | 2026-10-06 | Short | 33,118 | 1:16 | - |
| [You're Training For A Body You Don't Want](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/NE6URQ18T08/) | 2026-10-05 | Long-form | 32,867 | 32:20 | 2.54x |
| [The BEST vegetarian recipe EVER \| Methi Malai Soya - 40g Protein 355 Calories](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/Rj8pOSwnEUI/) | 2026-10-04 | Short | 401,310 | 1:27 | 2.54x |
| [The FASTEST Way To Go From 30% to 10% Body Fat](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/3WzmEv7Myo8/) | 2026-10-03 | Short | 1,112,522 | 1:28 | 6.9x |
| [is the best fat loss supplement?](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/RrxPsqhuSCA/) | 2026-10-01 | Short | 232,830 | 1:27 | 2.83x |
| [A new dads advice.](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/WzhN-Y3vuRE/) | 2026-09-24 | Long-form | 11,166 | 5:34 | - |
| [Ranking Supplements (for men & women)](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/ydYl6nc265A/) | 2026-09-18 | Short | 335,757 | 1:23 | 3.06x |
| [Celebrity Diet Secrets Tips Revealed! (2026) #shorts #diet #bollywood](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/m5Legi9YJ2Y/) | 2026-09-16 | Short | 3,781,752 | 2:16 | 34.51x |
| [UNSUBSCRIBE, If you do not transform your body after watching this](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/8XQerR5DyK8/) | 2026-09-14 | Long-form | 34,133 | 10:42 | 2.07x |
| [This High-Sugar Fruit Can Actually Help You Lose Fat](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/dIlK4zL1s4Q/) | 2026-09-13 | Short | 86,269 | 0:55 | 1.02x |
| [He found the Easiest Way to lose Fat nobody would do \| Lost 16kgs in 6 Months (Body Recomposition)💀](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/wscTOEDn8wY/) | 2026-09-11 | Long-form | 222,952 | 24:53 | 9.43x |
| [If I Started Gym Today, I’d NEVER Make This Mistake❌ (90% of Beginners Do) #fitnesstips](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/dh2rMLC5194/) | 2026-09-01 | Short | 117,371 | 1:07 | 1.1x |
| [80 years old at the gym respect !! 😱](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/JJ_xEitckT8/) | 2026-08-31 | Short | 101,802 | 1:19 | - |
| [Worst side effect of CREATINE](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/WF-zAoCACyA/) | 2026-08-30 | Short | 82,278 | 1:27 | - |
| [Are you meeting your Fiber needs? #constipation #fiber #health #nutrition #fitness](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/7rkgTOMsqmE/) | 2026-08-26 | Short | 64,057 | 0:48 | - |
| [This LIE is Making Women Fat](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/2dEnO5n7AUM/) | 2026-08-24 | Long-form | 3,546 | 7:40 | - |
| [Fitness Influencer reviews Commando Diet \| 10 cups tea with 3tsp sugar \| Stop Drinking Protein ?](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/rL4GVLzh4WQ/) | 2026-08-15 | Long-form | 20,719 | 8:11 | 1.38x |
| [How To Melt Belly Fat \| Diet Plan Included ✅](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/y4-vQ9wM-7g/) | 2026-08-15 | Short | 512,647 | 0:40 | 1.19x |
| [Best Fatburn method](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/Ckc7mbzQJq8/) | 2026-08-13 | Short | 87,116 | 1:00 | - |
| [PRE-WORKOUT MEAL ✅ #fitness #bodybuilding #shorts](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/FyWrNWV_soI/) | 2026-08-07 | Short | 429,049 | 1:40 | 1.02x |
| [🤯Wellcore Creatine Facts😱❌ #supplements #fitness #creatine](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/W3Q4oWmoVsE/) | 2026-08-06 | Short | 121,270 | 0:53 | - |
| [What is hyrox #fitness #motivation #lifestyle #consistency](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/IYsfzrcyPhk/) | 2026-08-05 | Short | 429,050 | 1:22 | - |
| [diet coke/soda is actually bad, lol](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/hJg4_ydIu7U/) | 2026-08-03 | Long-form | 11,188 | 5:29 | - |
| [Best to Worst Protein Sources](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/HMGFRMZDUXc/) | 2026-08-03 | Short | 963,151 | 1:38 | 1.17x |
| [Best Split of Muscle Growth - Natural Bodybuilding](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/lrqCFmm9Xvk/) | 2026-07-29 | Long-form | 7,073 | 7:25 | - |
| [Easy weight loss breakfast \| High Protein , Low Effort meal idea #weightlossdiet #healthybreakfast](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/zXdHf7jTwmE/) | 2026-07-28 | Short | 150,667 | 0:31 | - |
| [2020 Calories \| 150g Protein Diet📝](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/Tya0-Lhew4Y/) | 2026-07-27 | Short | 14,847,760 | 1:31 | 9.1x |
| [2316 Calories \| 143g Protein Easy Diet](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/Cl5plkwIGT4/) | 2026-07-23 | Short | 28,980,951 | 1:55 | 19.88x |
| [I STOPPED DRINKING ALCOHOL](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/zF_Hz0D1E8Q/) | 2026-07-20 | Short | 173,178 | 1:20 | - |
| [The WORST Side Effect of Creatine](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/jVuHwcwz8i8/) | 2026-07-03 | Short | 150,068 | 1:25 | - |
| [Is Creatine Safe For Teenagers?❌](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/RmNs6_8Igxg/) | 2026-07-03 | Short | 1,594,974 | 0:49 | 1.52x |
| [Ranking Indian Street Foods for Fat Loss](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/FP3FMPiWTEs/) | 2026-07-01 | Short | 1,320,286 | 1:22 | 2.3x |
| [Should you take creatine?](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/os1nIJoCsSE/) | 2026-06-30 | Short | 3,258,379 | 1:28 | 12.88x |
| [Pre workout supplements are total waste!](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/vDXEmVOLLpQ/) | 2026-06-25 | Short | 103,641 | 1:28 | - |
| [Vegetarian High Protein Recipe #shorts #vegan #breakfast](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/Sz2085jnzk4/) | 2026-06-21 | Short | 2,816,040 | 1:02 | 11.13x |
| [102g Protein 666 Calories \| Chicken Calzone](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/K4sR6UDPTJY/) | 2026-06-19 | Short | 1,669,693 | 0:33 | 15.34x |
| [getting lean is easy, actually (just copy me lol)](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/Z-3YGNMhQAY/) | 2026-06-17 | Long-form | 129,248 | 14:45 | 7.64x |
| [1800 Calorie Body Recomposition Diet Plan📝 #abs #transformation #shorts](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/g17NvJDTTA0/) | 2026-06-13 | Short | 777,006 | 1:16 | 7.14x |
| [Creatine Controversy Ended in 1 min #shorts #creatine #bodybuilding](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/728FWfc--ho/) | 2026-06-02 | Short | 80,471 | 0:52 | - |
| [Ranking Best Fat Loss Supplements #bodybuilding #shorts](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/qyX4hGZjbcY/) | 2026-06-01 | Short | 78,717 | 1:08 | - |
| [They're Liars! 100% NATURAL? fake age scam \| Downfall of Fitness Industry](https://vidiq.com/youtube-stats/channel/@ekanshtanejafitness/videos/ep6UxMXpMvE/) | 2026-05-31 | Long-form | 7,261 | 10:29 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about Ekansh Taneja’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.
