# Dr. Stacy Sims Official: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@drstacysims/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Dr. Stacy Sims Official has 377,000 subscribers, 33,528,992 total views, and 666 videos. It ranks #202,828 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Dr. Stacy Sims Official](https://vidiq.com/youtube-stats/channel/@drstacysims/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Dr. Stacy Sims Official is “How Do You Level Up From Walking to High Intensity? #Shorts”, a Short published Oct 28, 2026.
- These are Dr. Stacy Sims Official’s 48 most recent public uploads vidIQ has data for, published between Sep 22, 2026 and Oct 28, 2026 (18 long-form videos and 30 Shorts).
- Median views across these 48 uploads: 12,832. 24 videos are above that median and 24 below.
- Most viewed in the sample: “5 Things Every Perimenopausal Woman Should Do (Expert Tips)” (216,509 views, Sep 25, 2026). Least viewed: “Why So Many Girls Drop Out of Sport at Puberty” (2,773 views, Sep 26, 2026).
- Median length: 7:49 for 18 long-form videos; 1:13 for 30 Shorts.
- In this sample, Dr. Stacy Sims Official’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 1 day).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [How Do You Level Up From Walking to High Intensity? #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/zsCPBEfU9sY/) | 2026-10-28 | Short | 4,706 | 1:04 | 1.07x |
| [Using GLP-1 for Vanity? Here's What Could Happen #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/ffhbvP23xpA/) | 2026-10-27 | Short | 37,080 | 1:04 | 4.43x |
| [That 3PM Slump May Start At Your Morning Workout \| Dr. Stacy Sims](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/sDaCybYJIic/) | 2026-10-26 | Long-form | 19,234 | 7:28 | 2.01x |
| [Strength Training & Dementia Risk: What Women Must Know #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/1kVhgoeblUA/) | 2026-10-26 | Short | 11,621 | 1:35 | 1.18x |
| [How Long Is Too Long To Sleep Badly? #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/GnVd5G1rxrw/) | 2026-10-25 | Short | 13,760 | 1:21 | 1.55x |
| [Where To Start When Everything Feels Like Too Much \| Dr. Stacy Sims](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/CGfdKsYv3Pk/) | 2026-10-24 | Long-form | 13,437 | 6:22 | - |
| [Are Fitness Trackers Misleading Women? \[Expert Advice\] #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/TwPXY8t2ZDs/) | 2026-10-23 | Short | 4,964 | 0:50 | - |
| [Why Does Inflammation Rise After Menopause? #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/VOqPPQ926Cw/) | 2026-10-22 | Short | 25,764 | 1:43 | 1.68x |
| [Dr. Stacy Sims: Testosterone May Not Build Muscle In Women](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/u6O0kYtReMA/) | 2026-10-21 | Long-form | 16,834 | 10:01 | - |
| [Why Wearables May Misread Your Pre-Period Week \| Dr. Stacy Sims](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/cR5VSUvkEL8/) | 2026-10-20 | Long-form | 5,638 | 5:40 | - |
| [Dr. Stacy Sims: What A JAMA Review Found About Stopping GLP-1s](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/rHUGqa_hetY/) | 2026-10-19 | Long-form | 60,350 | 7:08 | 2.88x |
| [Calories vs. Food Quality: What Actually Builds Muscle? #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/pkQyheWAYDE/) | 2026-10-19 | Short | 20,820 | 1:02 | 1.68x |
| [Pilates vs Strength Training: What Actually Builds Bone? #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/WOD-9tTZJp0/) | 2026-10-18 | Short | 11,184 | 1:09 | 1.04x |
| [Afraid To Lift Heavy? Where Stacy Suggests Starting \| Dr. Stacy Sims](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/hBCPOsDXMTo/) | 2026-10-17 | Long-form | 20,803 | 9:32 | 1.25x |
| [Perimenopause & Walking: Is It Enough to Age Well? #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/mCUMQgY8Xjk/) | 2026-10-16 | Short | 37,333 | 1:31 | 2.87x |
| [You Can Still Bleed Without Ovulating \| Dr. Stacy Sims](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/8SxNUFTFCP4/) | 2026-10-15 | Long-form | 6,215 | 6:40 | - |
| [The RDI For Protein Was Never A Target #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/Ll3bgLg9CWs/) | 2026-10-14 | Short | 10,149 | 1:15 | - |
| [Is Walking On Its Own Enough After 60? \| Dr. Stacy Sims](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/Iu2tG8c269M/) | 2026-10-13 | Long-form | 27,203 | 10:20 | 1.52x |
| [Dr. Stacy Sims: Sleep, Training Or Nutrition: Which Matters Most?](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/HpqQEvUoOHA/) | 2026-10-12 | Long-form | 12,749 | 6:02 | - |
| [Does APOE4 Mean You Will Get Alzheimer's? #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/MsFR4yx8tLk/) | 2026-10-11 | Short | 3,872 | 1:05 | - |
| [These Diets Promise What Exercise Already Does \| Dr. Stacy Sims](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/56FdlTBDfi4/) | 2026-10-10 | Long-form | 23,968 | 8:28 | 1.26x |
| [Why Can't Women Train Like Men? (Exercise Science Explained) #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/e70RZZ-KjOk/) | 2026-10-09 | Short | 10,714 | 1:10 | - |
| [How Should a Woman in Her 40s Start Lifting? (Beginner Tips) #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/WaHks6j5Bp4/) | 2026-10-08 | Short | 9,789 | 0:52 | - |
| [Dr. Stacy Sims: What A UK Study Found About Lifting At 75](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/Rm_LdHFTPeY/) | 2026-10-07 | Long-form | 23,678 | 9:58 | 1.24x |
| [Fitness Advice Built On Men: What It Gets Wrong \| Dr. Stacy Sims](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/vQ4ZZrfhMYw/) | 2026-10-06 | Long-form | 8,617 | 8:59 | - |
| [Why You're Not Seeing Results (Even Eating Right) #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/KHkZx8YZ3jM/) | 2026-10-06 | Short | 191,931 | 1:09 | 12.79x |
| [Peptide Clinics Are the Wild West \| Dr. Stacy Sims](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/p8A1LSwbNhE/) | 2026-10-05 | Long-form | 7,698 | 10:19 | - |
| [2 Biggest Strength Training Mistakes for Women #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/qZFD2K05dhM/) | 2026-10-05 | Short | 27,389 | 0:41 | 2x |
| [Is Fasting Until Noon a Mistake for Women? #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/StvmF7RkIoM/) | 2026-10-04 | Short | 17,160 | 1:31 | 1.82x |
| [Dr. Stacy Sims: Eat More To Lose Fat? The Paradigm Shift](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/7MioqcZMn-E/) | 2026-10-03 | Long-form | 55,709 | 8:04 | 2.52x |
| [PCOS, Perimenopause & Hormones \[What Women Aren't Told\] #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/IBPlixav0jw/) | 2026-10-03 | Short | 6,219 | 1:08 | - |
| [You Don't Need a Gym to Lift Heavy](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/a4uPyfcQfdk/) | 2026-10-02 | Short | 39,784 | 1:16 | 4.15x |
| [Why Fasting Till Noon Hits Women Differently #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/VuKhdiHTPws/) | 2026-10-01 | Short | 9,370 | 1:23 | 1.07x |
| [Creatine For Women: What The Reviews Suggest \| Dr. Stacy Sims](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/nGqfQDyZ0OQ/) | 2026-09-30 | Long-form | 13,164 | 8:04 | - |
| [Why Lifting Heavy Feels Scary (And How to Start) #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/0XuXMyFt-1E/) | 2026-09-30 | Short | 12,914 | 1:33 | 1.49x |
| [Afraid of Getting Bulky? The Truth About Women's Strength #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/QKL29qvz-NI/) | 2026-09-29 | Short | 5,191 | 1:16 | - |
| [Dr Stacy Sims: Pink Dumbbells Are Not Strength Training](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/2ZbT1E6i51s/) | 2026-09-28 | Long-form | 24,431 | 7:35 | 1.1x |
| [When Should You Actually Start HRT? What the Research Really Says #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/93OvuLcMo0A/) | 2026-09-28 | Short | 22,115 | 1:08 | 2.73x |
| [3 Things Women Must Understand About Wearable Data #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/biwRVyW4PIQ/) | 2026-09-27 | Short | 9,545 | 1:26 | 1.18x |
| [Why So Many Girls Drop Out of Sport at Puberty](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/Ko3UIsfleuk/) | 2026-09-26 | Short | 2,773 | 2:12 | - |
| [Dr. Stacy Sims: Why Girls Aged 11 And 12 Are Tearing ACLs](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/H7-uswJGrEo/) | 2026-09-26 | Long-form | 8,923 | 6:33 | - |
| [Is Zone 2 Training Wrong for Women? (Expert Explains) #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/f8ih28qSM4Y/) | 2026-09-26 | Short | 8,125 | 1:12 | - |
| [5 Things Every Perimenopausal Woman Should Do (Expert Tips)](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/q3IGtMyMmLM/) | 2026-09-25 | Short | 216,509 | 1:10 | 24.79x |
| [Which Books Did Dr. Stacy Sims Actually Write?](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/25Ny2-AwqJQ/) | 2026-09-24 | Short | 5,802 | 1:36 | - |
| [How Should a 35-Year-Old Woman Train for Perimenopause? #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/qjrqJ1z5RX8/) | 2026-09-24 | Short | 4,474 | 1:25 | - |
| [Dr. Stacy Sims: How Much Lifting A Week? What One Study Found](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/fIrw_7vNdOo/) | 2026-09-23 | Long-form | 23,526 | 6:50 | 1.08x |
| [True HIIT vs Group Fitness Classes (Sport Science) #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/0ePypLw7XYw/) | 2026-09-23 | Short | 9,307 | 0:47 | 1.05x |
| [How Hormonal Phases Change the Way Women Should Train #Shorts](https://vidiq.com/youtube-stats/channel/@drstacysims/videos/6V6gPV68TnE/) | 2026-09-22 | Short | 8,162 | 1:21 | - |

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