# Healthy LifeStyle by Shahzad Basra: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, Healthy LifeStyle by Shahzad Basra has 602,000 subscribers, 86,540,594 total views, and 1,305 videos. It ranks #126,199 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Healthy LifeStyle by Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Healthy LifeStyle by Shahzad Basra is “Rozana 3 Cup Chai? Yeh 4 Cheezen Nuqsan Deh Hain \| Dr Shahzad Basra”, a long-form video published Oct 24, 2026.
- These are Healthy LifeStyle by Shahzad Basra’s 48 most recent public uploads vidIQ has data for, published between Aug 28, 2026 and Oct 24, 2026 (23 long-form videos and 25 Shorts).
- Median views across these 48 uploads: 17,254. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Chia Seeds Aur Tukhm Malanga Main Kya Farq Hai? \| Dr Shahzad Basra” (459,377 views, Oct 19, 2026). Least viewed: “Jan Rambo Kay Sath Aik Din - Saada Aur Sehatmand Zindagi \| Dr Shahzad Basra” (8 views, Oct 10, 2026).
- Median length: 5:09 for 23 long-form videos; 0:55 for 25 Shorts.
- In this sample, Healthy LifeStyle by Shahzad Basra’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 3 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Rozana 3 Cup Chai? Yeh 4 Cheezen Nuqsan Deh Hain \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/dJNU8T0N9L0/) | 2026-10-24 | Long-form | 52,053 | 7:29 | 1.03x |
| [Grand children become chief guest #chiefguest #plantation](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/Gcs2sWvMT_A/) | 2026-10-23 | Short | 3,454 | 1:30 | 1.18x |
| [Ashwagandha Aur Shilajit Kay Faide Aur Nuqsanat Zaroor Jaan Len \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/uRO-AZQvCYw/) | 2026-10-22 | Long-form | 73,800 | 3:06 | - |
| [Exercise is the best medicine #strengthtraining #exercisemotivation](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/SdFIDU2HjMg/) | 2026-10-20 | Short | 24,560 | 0:19 | 8.25x |
| [Chia Seeds Aur Tukhm Malanga Main Kya Farq Hai? \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/oBXos8BzL_8/) | 2026-10-19 | Long-form | 459,377 | 3:08 | 4.54x |
| [Safaid Ya Kalay Till? - Sehat Kay Liye Kitne Aur Kaise Faidamand \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/hEJwUVj092M/) | 2026-10-16 | Long-form | 402,624 | 5:27 | 5.87x |
| [Squat benefits #squat #squatting](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/HKpOHxkVNxU/) | 2026-10-14 | Short | 251,421 | 0:55 | 85.48x |
| [#core](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/jDzGyTlcKqc/) | 2026-10-13 | Short | 11,218 | 0:24 | 3.79x |
| [Pehle Buzurg Roti, Doodh Aur Dahi Se Protein Kaise Pura Karte The? \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/C3okJBpQ6rA/) | 2026-10-12 | Long-form | 101,078 | 10:59 | 1.42x |
| [Basra, rambo and moringa #moringa](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/nJABJlzZoSU/) | 2026-10-11 | Short | 40,537 | 0:17 | 12.97x |
| [Jan Rambo Kay Sath Aik Din - Saada Aur Sehatmand Zindagi \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/XKTM8wy006U/) | 2026-10-10 | Long-form | 148,167 | 17:22 | 3.74x |
| [Jan Rambo Kay Sath Aik Din - Saada Aur Sehatmand Zindagi \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/vEZluqGji_U/) | 2026-10-10 | Long-form | 8 | 17:57 | - |
| [Shoulder workout pain relief #shoulderworkout #shoulderpain](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/Zj_EZoK9WqA/) | 2026-10-09 | Short | 4,247 | 0:40 | 1.29x |
| [Akhbar Main Pakoray, Samosay Khanay Walay Ye Jaan Len \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/9YLKEjnrnts/) | 2026-10-08 | Long-form | 8,628 | 4:12 | - |
| [Asan Diet Plan - Sehatmand Rehne Ka Behtareen Tareqa \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/V9POstXctzY/) | 2026-10-06 | Long-form | 25,538 | 3:47 | - |
| [Amazing Rooftop Garden by a Pakistani Hockey Legend \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/cMYTwIXc_f8/) | 2026-10-04 | Long-form | 17,812 | 3:11 | - |
| [Dead bug core and lower back exercise #coreworkout #lowerbackpain #deadbug](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/qlOq_uaroVU/) | 2026-10-02 | Short | 3,320 | 1:08 | - |
| [Sugar, Fatty Liver, Cholesterol Aur Uric Acid Kay Liye Ye Roti Khaien..! \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/2qkQ588xbvk/) | 2026-10-01 | Long-form | 185,392 | 3:22 | 2.31x |
| [Radish / moli omelette recipe #recipe #moli #omelette](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/7SYbMIev2TU/) | 2026-09-30 | Short | 3,858 | 0:31 | - |
| [Workout motivation #workout #workoutmotivation](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/Py5Nj7s29a8/) | 2026-09-29 | Short | 2,368 | 0:37 | - |
| [Sawab milay sookhay paodon ka b #sawab](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/GJKa9iN0hek/) | 2026-09-29 | Short | 2,224 | 0:55 | - |
| [Badam Akhrot Bhigone Ka Koi Faida Nahi? - Dalen Bhigoien \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/QVx-R7OGtak/) | 2026-09-28 | Long-form | 166,342 | 5:13 | 2.5x |
| [Make children chief guest #childmotivation #kidstrains](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/5Cr4oKwjPGM/) | 2026-09-27 | Short | 1,824 | 1:29 | - |
| [Quality time potluck with friends #potluck #friends](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/6q-u75y1Dl4/) | 2026-09-26 | Short | 2,640 | 1:26 | - |
| [Weekend plantation with kids #plantation](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/Ypt2pRgS-uo/) | 2026-09-26 | Short | 6,995 | 0:10 | - |
| [Jism Ki Garmi Kahan Gai? - Anday Gosht Machli Bhi Be Asar! \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/qKnsu5-E5ok/) | 2026-09-25 | Long-form | 37,335 | 5:09 | - |
| [Funny poetry by Ahmed Saeed #Ahmedsaeed #poetry #funny](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/5QwVictoSJg/) | 2026-09-23 | Short | 5,776 | 0:56 | - |
| [Vitamin D Ki Kami Kaise Puri Karein? - Mukammal Maloomat \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/Fa4SsIFbERo/) | 2026-09-22 | Long-form | 43,194 | 4:36 | - |
| [Hum Mohtaj Qoum Kiun Ban Ge? \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/T_4UygjyifI/) | 2026-09-21 | Long-form | 2,975 | 6:28 | - |
| [Na Warzish Na Dawa - Bemariyan Reverse Karne Ka Raaz \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/zX3O2mJn5aw/) | 2026-09-18 | Long-form | 122,497 | 9:30 | 2.49x |
| [Yucca propagation #yucca #homegardening](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/YusdqDuG-pg/) | 2026-09-16 | Short | 4,721 | 1:28 | - |
| [Freezing effect on multigrain chapati #multigrain #freezing #chapati](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/qEaWdUOJ6PY/) | 2026-09-15 | Short | 16,695 | 1:20 | 1.96x |
| [66 Ki Umar Main Bhi 2 Ghante Bowling - Fitness Ka Raaz? \| Rana Khalid Zafar Munj \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/BQi_rBt5FbQ/) | 2026-09-14 | Long-form | 14,032 | 5:25 | - |
| [Lifestyle changes with proper medical care #lifestyle #medicalawareness](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/GWH24eabCJA/) | 2026-09-13 | Short | 8,099 | 0:49 | 1.17x |
| [Soleus, wall squats and strength training for sugar management #diabetes #squat #diabetes care](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/a7Ncr_k5FpE/) | 2026-09-13 | Short | 66,862 | 1:29 | 11.32x |
| [Ispaghol Kay 10 Scientific Benefits - Sahi Istemal Jaan Len \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/J-WNpvBjiOI/) | 2026-09-11 | Long-form | 387,067 | 6:02 | 12.99x |
| [Happy birthday by plantation #birthday #plantation](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/hWULsYxqySY/) | 2026-09-11 | Short | 13,043 | 1:28 | 2.4x |
| [Kamalia forest #forest #jungle](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/BGlxzKcO_rA/) | 2026-09-10 | Short | 4,982 | 1:29 | - |
| [Indoor plant idea #indoorplants #moneyplant #syngonium](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/HKpt0IpuH2s/) | 2026-09-08 | Short | 5,400 | 0:12 | - |
| [Asadullah Ka Hairan Kun Safar - Sugar Bhi Control Aur 22 KG Wazan Bhi Kam \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/N4TsaTPwtlE/) | 2026-09-07 | Long-form | 91,489 | 4:44 | 3.96x |
| [Alaichi ya cardamom plant #cardamom #alaichi](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/gCagTZIeyo8/) | 2026-09-06 | Short | 155,701 | 1:29 | 24.72x |
| [Lactose Intolerance - Doodh Kin Logon Ko Raas Nahi Aata \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/ZHnj2cCjJ24/) | 2026-09-05 | Long-form | 63,631 | 4:47 | 2.77x |
| [Fridge Main Roti Chawal Rakhna Sugar Kam Karta Hai? \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/FpyT35hT3ww/) | 2026-09-03 | Long-form | 70,373 | 5:07 | 3.03x |
| [Unhealthy routine #lifestyle #unhealthy](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/hKrk62yZl08/) | 2026-09-02 | Short | 3,423 | 0:16 | - |
| [Gol gappy panipuri #golgappy #panipuri](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/MQ5i6fFg5qA/) | 2026-09-01 | Short | 6,027 | 1:20 | - |
| [Podon Ko Demak Aur Fungus Se Bachane Ka Tariqa \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/xyraj5ldy7Y/) | 2026-08-31 | Long-form | 24,629 | 4:46 | 1.23x |
| [Sunflower seeds benefits #sunflower](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/goF6-pWF8p8/) | 2026-08-29 | Short | 2,331 | 0:17 | - |
| [Kya Hum Durust Fiber Lete Hain? - Bari Bimariyon Ka Alaaj? \| Dr Shahzad Basra](https://vidiq.com/youtube-stats/channel/@drshahzadbasra/videos/M891gqn2hEA/) | 2026-08-28 | Long-form | 21,776 | 6:47 | 1.6x |

## Live data in ChatGPT, Claude and other AI tools

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