# Dr. Kristie Ennis: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Dr. Kristie Ennis has 736,000 subscribers, 105,959,641 total views, and 922 videos. It ranks #102,465 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Dr. Kristie Ennis](https://vidiq.com/youtube-stats/channel/@drkristieennis/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Dr. Kristie Ennis is “Stiff Hips? Move More Freely With This Gentle Routine”, a long-form video published Oct 23, 2026.
- These are Dr. Kristie Ennis’s 48 most recent public uploads vidIQ has data for, published between May 28, 2026 and Oct 23, 2026 (18 long-form videos and 30 Shorts).
- Median views across these 48 uploads: 12,437. 24 videos are above that median and 24 below.
- Most viewed in the sample: “3 Exercises to Make Bending Down Easier After 50” (81,437 views, Sep 18, 2026). Least viewed: “What Your Body Test Results Mean (And What to Do Next)” (3,182 views, May 29, 2026).
- Median length: 5:39 for 18 long-form videos; 0:44 for 30 Shorts.
- In this sample, Dr. Kristie Ennis’s consecutive uploads were a median of 3 days apart (shortest gap 0 days, longest 14 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Stiff Hips? Move More Freely With This Gentle Routine](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/-Zvi2QJQPnw/) | 2026-10-23 | Long-form | 16,395 | 4:00 | - |
| [Not Up for a Workout? Try This 5-Minute Core Routine in Bed](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/oaQPV0a1NeM/) | 2026-10-16 | Long-form | 12,245 | 6:33 | - |
| [Hand Arthritis Pain Relief in 5 Minutes \| Gentle Exercises & Massage](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/lutGWHc-WTc/) | 2026-10-02 | Long-form | 26,603 | 5:51 | 2.03x |
| [Everything Hurts? Try This Gentle 10-Minute Workout](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/DgcRy1_8dkw/) | 2026-09-25 | Long-form | 13,035 | 9:34 | - |
| [ONE Morning Exercise To Open Up And Wake Up The Body](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/NhEn0ZG9ycA/) | 2026-09-21 | Short | 17,961 | 0:15 | 1.9x |
| [3 Exercises to Make Bending Down Easier After 50](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/0-S2FkZs3oo/) | 2026-09-18 | Long-form | 81,437 | 3:27 | 4.35x |
| [Can’t Get on the Floor? Try These 3 Standing Ab Exercises](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/uOKjNeLrBFs/) | 2026-09-14 | Short | 10,831 | 0:39 | 1.24x |
| [5-Minute Daily Workout to Feel Stronger, Move Better & Stand Taller](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/cRyHz0eYc1c/) | 2026-09-04 | Long-form | 20,149 | 5:28 | 1.26x |
| [3 Simple Exercises To Strengthen The Low Back](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/0yAlZRbEJIk/) | 2026-08-31 | Short | 13,794 | 0:52 | 1.48x |
| [The ONE, Easy Posture Exercise To Fix Your Posture](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/ErNKsFlnlVA/) | 2026-08-26 | Short | 19,880 | 0:15 | 2.63x |
| [Hip Pain With Walking? Try This Routine](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/8Qo-RqwV9J0/) | 2026-08-24 | Short | 10,102 | 1:18 | 1.25x |
| [One Exercise That Helps Arthritis](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/VNKRcu2xXhw/) | 2026-08-19 | Short | 9,103 | 0:23 | 1.37x |
| [5 Daily Movements Every Woman Over 50 Should Do](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/y5WaEIIMYGs/) | 2026-08-19 | Long-form | 17,323 | 4:08 | 1.07x |
| [The One Exercise You Need To Improve Strength And Balance](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/hVPXuavotnM/) | 2026-08-17 | Short | 7,108 | 0:29 | 1.07x |
| [3 Exercises to Make Stairs Easier After 50](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/O_SHhAjRRHI/) | 2026-08-14 | Long-form | 25,535 | 4:07 | 1.75x |
| [Build Muscle Without Heavy Weights \| 10-Minute Full Body Workout](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/5VY5MGn64_Y/) | 2026-08-07 | Long-form | 40,424 | 10:32 | 3.14x |
| [Spinal Stenosis? Try These 3 Exercises](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/rnOXTMrV__8/) | 2026-08-05 | Short | 30,880 | 1:22 | 3.9x |
| [Sciatica? It Might Not Be Your Back](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/3xqJYs-ybNs/) | 2026-08-03 | Short | 5,455 | 1:55 | - |
| [3 Exercises to Help You Walk Longer Without Fatigue](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/O9lEfsyYv9U/) | 2026-07-31 | Long-form | 35,456 | 4:08 | 3.24x |
| [Weak Back? Test And Fix!](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/kOsVmZjyjTo/) | 2026-07-27 | Short | 6,905 | 1:15 | 1.01x |
| [Still Feel Tight? Try These 5 Exercises Instead](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/E4SqcyGtgR8/) | 2026-07-24 | Long-form | 5,842 | 6:03 | - |
| [Stiff Getting Out Of Bed? Try This!](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/KjEqJgEf7JI/) | 2026-07-22 | Short | 4,245 | 0:33 | - |
| [Tight Hamstrings? Try This Test!](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/OskPAgDkBN4/) | 2026-07-20 | Short | 10,473 | 1:40 | 1.21x |
| [SI Joint Pain? Start With This Workout To Relieve Pain!](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/H7Kw3oeM7iw/) | 2026-07-17 | Long-form | 11,923 | 11:30 | - |
| [The Heat Therapy Trick That Melts Muscle Tension](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/RY0ipNiDZOA/) | 2026-07-16 | Short | 5,737 | 1:25 | - |
| [Neck, Shoulder, or Upper Back Pain? Try These Stretches](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/5n7Wmwo50xU/) | 2026-07-13 | Short | 6,943 | 0:49 | - |
| [Weak Hands? Try These 4 Simple Exercises](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/QFjGNsWh5Io/) | 2026-07-08 | Short | 5,981 | 0:20 | - |
| [Test Your Glute Strength In 20 Seconds (One Exercise Fix)](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/iiqczL2zfJU/) | 2026-07-06 | Short | 15,079 | 1:05 | 1.32x |
| [5 Exercises That Improve Posture AND Reduce Back Pain](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/yp92xcqLMfQ/) | 2026-07-03 | Long-form | 17,029 | 5:08 | 1.85x |
| [If You Only Have 5 Minutes, Do These 5 Exercises!](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/6Fdes9Ouuhw/) | 2026-07-01 | Short | 7,085 | 0:25 | - |
| [Can't Lift Your Arm Overhead? Try These 3 Exercises](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/3TlRyGRBP3A/) | 2026-06-29 | Short | 5,867 | 0:33 | - |
| [10-Minute Nervous System Reset: Gentle Movement for Stress, Anxiety & Tension](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/Am05rKXTcQ0/) | 2026-06-26 | Long-form | 5,463 | 14:49 | - |
| [Hip Arthritis? Try These 3 Exercises](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/tojizQ59s2Y/) | 2026-06-24 | Short | 19,984 | 0:29 | 1.68x |
| [Sit Too Much? Do These 4 Movements](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/KJbHBwH4vIc/) | 2026-06-22 | Short | 11,622 | 1:14 | - |
| [Only 3 Exercises You Need for Better Balance](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/ZF0ka1sUrNg/) | 2026-06-19 | Long-form | 15,395 | 4:25 | 1.67x |
| [Stop Stretching Your Back Like This](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/1y4_pqvK1yA/) | 2026-06-18 | Short | 12,629 | 0:20 | - |
| [Tight Ankles? Try This Test and Fix](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/m-bAWf5xwAE/) | 2026-06-17 | Short | 5,699 | 0:57 | - |
| [Hip Pain, Knee Pain, or Poor Balance? Try This Test](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/Otvo09Vses4/) | 2026-06-15 | Short | 7,790 | 1:54 | - |
| [The 8-Minute Leg Workout Women Over 50 Need](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/rCJdxA4CKQc/) | 2026-06-12 | Long-form | 13,835 | 7:58 | 1.51x |
| [Fix Stiff Shoulders Fast](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/QKP5pcDwv20/) | 2026-06-11 | Short | 5,538 | 0:28 | - |
| [Can Your Legs Last 60 Seconds? (Strength Test)](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/P40dqCU1D7c/) | 2026-06-10 | Short | 22,843 | 0:48 | 1.58x |
| [Hard to Get Up From the Floor? Try These 3 Exercises](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/j5F5XJzc0xw/) | 2026-06-08 | Short | 63,812 | 0:30 | 4.62x |
| [5 Exercises for Tight Hips That ALSO Build Strength](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/S5jl4JC1a2M/) | 2026-06-05 | Long-form | 10,060 | 6:17 | 2.01x |
| [5 Seated Ab Exercises For A Stronger Core](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/gMAh_P1mwIQ/) | 2026-06-04 | Short | 14,554 | 0:42 | 1.26x |
| [Wake Up With a Stiff Back?](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/3U59ny3o4ds/) | 2026-06-03 | Short | 9,714 | 0:47 | - |
| [Test Your Hip Mobility In 10 Seconds](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/rJhSECu_BNE/) | 2026-06-01 | Short | 28,954 | 0:50 | 2.28x |
| [What Your Body Test Results Mean (And What to Do Next)](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/txusIjEvGa0/) | 2026-05-29 | Long-form | 3,182 | 3:56 | - |
| [Strong Legs Start Here](https://vidiq.com/youtube-stats/channel/@drkristieennis/videos/8RwHZdKG48I/) | 2026-05-28 | Short | 15,424 | 0:29 | 1.17x |

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