# What NOT to Do With Lumbar Spinal Stenosis (Avoid These Mistakes): YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@drjonsaunders/videos/MPg2Eva99Go/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Dr. Jon Saunders](https://vidiq.com/youtube-stats/channel/@drjonsaunders/)
- Published: 2026-08-09
- Format: Long-form, 9:44
- Total views: 203,281
- Views per hour: 96
- Likes: 2,372
- Comments: 250
- Engagement rate: 1.3%
- [Watch on YouTube](https://www.youtube.com/watch?v=MPg2Eva99Go)

## More from Dr. Jon Saunders

- [Pinched Nerve in Your Neck? Try These 3 Nerve Flosses](https://vidiq.com/youtube-stats/channel/@drjonsaunders/videos/gv-hj7Dki_o/): 17,719 views, published 2026-10-25
- [10-Minute Daily Neck Routine (Follow Along)](https://vidiq.com/youtube-stats/channel/@drjonsaunders/videos/606PZ01dcDw/): 13,163 views, published 2026-10-18
- [Lumbar Disc Bulge? Do These 3 Exercises Every Day](https://vidiq.com/youtube-stats/channel/@drjonsaunders/videos/h7uNacz15Ao/): 12,263 views, published 2026-10-04
- [90% Of Disc Herniations Heal Without SURGERY — Speed Your Recovery!](https://vidiq.com/youtube-stats/channel/@drjonsaunders/videos/x1wuNWTBx8g/): 29,279 views, published 2026-09-27
- [How to Sleep With Neck Pain (Wake Up Pain Free)](https://vidiq.com/youtube-stats/channel/@drjonsaunders/videos/wH1F1pyHeTQ/): 87,602 views, published 2026-09-20

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