# Daniela Suarez: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-12, Daniela Suarez has 297,000 subscribers, 47,654,379 total views, and 421 videos. It ranks #256,878 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Daniela Suarez](https://vidiq.com/youtube-stats/channel/@daniela_szar/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Daniela Suarez is “10 MIN LEG STRETCHES AFTER WORKOUT OR RUN \| Relaxing Lower Body Stretch for Flexibility & Recovery”, a long-form video published Nov 3, 2026.
- These are Daniela Suarez’s 48 most recent public uploads vidIQ has data for, published between Mar 27, 2025 and Nov 3, 2026 (47 long-form videos and 1 Short).
- Median views across these 48 uploads: 4,742. 24 videos are above that median and 24 below.
- Most viewed in the sample: “10 MIN FULL BODY STRETCH \| STRESS RELIEF MEDITATION STRETCH \| Reset Your Nervous System” (29,365 views, Jul 13, 2026). Least viewed: “You don't need motivation. You need these consistency secrets.” (1,946 views, Mar 26, 2026).
- Median length: 14:38 for 47 long-form videos.
- In this sample, Daniela Suarez’s consecutive uploads were a median of 8 days apart (shortest gap 1 day, longest 70 days).
- Views are lifetime totals as of Nov 13, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [10 MIN LEG STRETCHES AFTER WORKOUT OR RUN \| Relaxing Lower Body Stretch for Flexibility & Recovery](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/MO6uHFmBtxk/) | 2026-11-03 | Long-form | 3,649 | 9:26 | 1.53x |
| [7 MIN UPPER BODY AND POSTURE STRETCH \| OCEAN RELAXATION TO RESET YOUR BODY \| Take a Break From Work](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/7Wip-QVpwyE/) | 2026-08-25 | Long-form | 9,116 | 7:30 | 2.36x |
| [10 MIN FULL BODY STRETCH \| STRESS RELIEF MEDITATION STRETCH \| Reset Your Nervous System](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/BBLfPlm7XBw/) | 2026-07-13 | Long-form | 29,365 | 11:00 | 7.92x |
| [DO THIS FACE ROUTINE EVERY DAY TO LIFT AND DEPUFF YOUR FACE IN 30 DAYS! \| 5 MIN](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/niWLdriYROA/) | 2026-05-26 | Long-form | 4,973 | 5:01 | 1.52x |
| [QUICK FULL BODY WORKOUT AT HOME \| Mobility, Toning and Strength with Bands & Blocks](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/eDA7WPa4QiA/) | 2026-05-18 | Long-form | 2,763 | 14:38 | - |
| [10 MIN GENTLE MORNING STRETCH MEDITATION \| RELAXING STRETCHES with Blocks & Band \| Beginner Friendly](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/carj76kk-so/) | 2026-05-05 | Long-form | 3,508 | 12:12 | - |
| [14 SPLIT STRETCHING EXERCISES to Get Your Splits (Middle & Front) \| 10 MIN ROUTINE](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/LWmjrFXEy5Q/) | 2026-04-10 | Long-form | 17,285 | 12:44 | 4.95x |
| [You don't need motivation. You need these consistency secrets.](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/rP4JQttjSzU/) | 2026-03-26 | Long-form | 1,946 | 11:22 | - |
| [5 MIN SORENESS RELIEF \| DO THIS LEG FOAM ROLLER ROUTINE AT HOME](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/SviuBJaIF5A/) | 2026-03-17 | Long-form | 2,426 | 5:01 | - |
| [Full Body Sculpt Workout \| Dumbbells & Resistance Bands](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/LO0XO8_oMhk/) | 2026-03-03 | Long-form | 2,567 | 20:32 | - |
| [FULL BODY PILATES TONE \| Glutes, Upper Body & Core \| Resistance Band](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/pInAaAQDyUk/) | 2026-02-12 | Long-form | 4,197 | 16:01 | 1.1x |
| [3 MIN PILATES ABS \| DO THIS CORE ROUTINE BEFORE YOUR WORKOUTS! (21 DAY SLIM WAIST CHALLENGE)](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/Sr0_QMT7ilo/) | 2026-01-31 | Long-form | 3,916 | 3:29 | 1.75x |
| [Full Body Low Impact Cardio \| Home Workout, No Jumps, Zero Equipment \| COZY CARDIO](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/IqhwNYM3V04/) | 2026-01-17 | Long-form | 3,025 | 17:47 | 1.26x |
| [FULL BODY STRETCHING ROUTINE TO GET DEEPER FLEXIBILITY \| Blocks & Band](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/UWn0c17akLA/) | 2026-01-05 | Long-form | 10,658 | 16:34 | 2.07x |
| [FULL BODY COZY STRETCH AT HOME \| Everyday Relaxing Stretching Routine](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/A5jERtgDGP0/) | 2025-12-05 | Long-form | 5,184 | 15:30 | 2.41x |
| [15 MIN FULL BODY PILATES WORKOUT for Toning and Strength \| Low Impact](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/gsAf0bmgkLk/) | 2025-11-26 | Long-form | 3,060 | 14:57 | 1.49x |
| [15 MIN PILATES ABS \| Can You Finish This Intense Core Workout?](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/Gt5yStT4vt8/) | 2025-11-17 | Long-form | 2,988 | 16:10 | 1.42x |
| [15 MIN FULL BODY LOW IMPACT PILATES \| Pilates for Mobility & Core \| 30 Day Challenge](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/7cZHMz60WsY/) | 2025-11-10 | Long-form | 2,676 | 15:30 | 1.27x |
| [15 MIN FLEXIBILITY STRETCH TO FEEL GOOD \| After Workouts, Before Bed, Waking Up (Beginner Friendly)](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/KglSDZKAKQw/) | 2025-11-04 | Long-form | 8,894 | 16:16 | 1.78x |
| [My sister and I in the early days of making content #millenials](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/d0kmBRJC0Vs/) | 2025-10-22 | Short | 4,020 | 0:29 | 1.79x |
| [8 MIN STRETCH to Feel Calm and Relaxed (Immersive Nature Meditation Practice)](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/j0BpK48iO98/) | 2025-10-22 | Long-form | 10,143 | 8:27 | 2.1x |
| [15 MIN HIIT WORKOUT \| Fat Burn + Core Sculpt \| No Equipment](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/Dkf31xOJ1Uw/) | 2025-10-18 | Long-form | 2,192 | 14:24 | 1.03x |
| [GET FLEXIBLE FAST with this Morning Stretch on The Beach for Beginners](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/3J6eTq3x-Ys/) | 2025-10-12 | Long-form | 9,092 | 11:26 | 1.88x |
| [THE BEST YOGA WORKOUT FOR FLEXIBILITY, MOBILITY & STRENGTH](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/iVr2SDej6Vc/) | 2025-10-08 | Long-form | 5,117 | 28:43 | 2.45x |
| [THE BEST AT HOME BOOTY WORKOUT (Pilates x Weights, 15 MIN)](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/HWIOP-UGENA/) | 2025-10-04 | Long-form | 4,766 | 15:35 | 2.2x |
| [SLIM ARMS IN 20 DAYS \| Best Upper Body Workout!](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/gfKwAhZo_R0/) | 2025-09-30 | Long-form | 4,548 | 10:59 | 1.94x |
| [FULL BODY STRETCH MEDITATION FOR ABUNDANCE \| 30 Day Challenge](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/6xqaQVLEmJo/) | 2025-09-25 | Long-form | 3,496 | 17:34 | 1.36x |
| [FIX BACK AND POSTURE](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/YDpI1hRG0MQ/) | 2025-09-20 | Long-form | 4,883 | 14:22 | 1.49x |
| [DAILY RELAXING STRETCHING ROUTINE for stress relief in Greece](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/YN7oeSzAWL4/) | 2025-09-15 | Long-form | 8,818 | 10:35 | 2.69x |
| [FULL BODY WORKOUT WITH DUMBBELLS AT HOME to Lose Weight & Build Muscle](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/sWCI94ZHPWY/) | 2025-09-11 | Long-form | 2,558 | 21:42 | - |
| [SPLIT STRETCH ROUTINE TO GET FLEXIBLE LEGS \| Do This Everyday to Get Your SPLITS!](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/bFxgYjeH-PU/) | 2025-08-17 | Long-form | 27,459 | 16:00 | 4.1x |
| [GET TONED FEMININE ARMS & ABS IN 20 DAYS WITH THIS UPPER BODY WORKOUT](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/mS3BoaWgCmg/) | 2025-08-01 | Long-form | 4,505 | 15:32 | 1.8x |
| [WARM UP FULL BODY \| DO THIS BEFORE YOUR WORKOUTS \| Beginner Friendly](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/50PcgLZn22Q/) | 2025-07-27 | Long-form | 6,518 | 9:01 | 2.41x |
| [LOSE BELLY FAT IN 21 DAYS \| CHALLENGE](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/FRE1ke3Ztzo/) | 2025-07-17 | Long-form | 6,795 | 16:42 | 2x |
| [Get FLEXIBLE in 21 Days! Intermediate Level Flexibility Challenge (Part 2)](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/9mQNIjXaMUo/) | 2025-07-09 | Long-form | 16,760 | 16:33 | 2.25x |
| [15 MIN ABS WORKOUT TO GET YOUR SIX PACK! 30 DAY CHALLENGE](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/x_G2G-je2GE/) | 2025-07-06 | Long-form | 6,584 | 15:37 | 1.95x |
| [GET FLEXIBLE! Stretching for Beginners to Get Flexible in 30 Days!](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/eps_PAemyDs/) | 2025-06-28 | Long-form | 22,752 | 20:51 | 3.11x |
| [GET TONED with This FULL BODY YOGA WORKOUT for STRENGTH AND MOBILITY](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/1DESptJpsYM/) | 2025-06-19 | Long-form | 3,739 | 25:43 | 1.22x |
| [Easy Hip Mobility Routine For Desk Workers \| 20 DAY CHALLENGE](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/oN7pfj3nLf0/) | 2025-06-05 | Long-form | 8,300 | 11:53 | 1.5x |
| [PERIOD AND PMS Pain Relief Stretches to Stop Cramps Fast! 2 WEEKS](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/S6SNgM30X2E/) | 2025-05-30 | Long-form | 4,718 | 12:42 | 1.55x |
| [DO THIS TO GROW YOUR SIDE BOOTY! Home Workout](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/in0eFo07R7U/) | 2025-05-25 | Long-form | 4,211 | 16:05 | 1.39x |
| [15 MIN Yoga to Feel AMAZING, Strong and Flexible! 21 Day Challenge](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/RGTN9Jtp8zY/) | 2025-05-20 | Long-form | 6,320 | 17:06 | 1.52x |
| [Try This DEEP SPLITS Stretch Challenge For FAST Flexibility!](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/d-lONt_OYjg/) | 2025-05-13 | Long-form | 20,872 | 13:21 | 5.02x |
| [10 MIN TO GET YOUR SPLITS \| 14 Day Deeper Splits Challenge](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/lPn_KH-nrBE/) | 2025-05-09 | Long-form | 12,692 | 11:32 | 3.05x |
| [DEEPER Splits Are Waiting For You \| 14 Day Deeper Splits Accelerator Challenge](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/qaLdhtcacFk/) | 2025-05-07 | Long-form | 19,671 | 15:58 | 4.72x |
| [Get Stronger ABS IN 21 DAYS \| Pilates ABS Challenge](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/SsbAY9Wsl4M/) | 2025-05-05 | Long-form | 4,078 | 10:33 | 1.79x |
| [Quick Glute Activation Exercises You Need To Try RIGHT NOW](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/owkHtfDOEL8/) | 2025-04-10 | Long-form | 4,242 | 11:20 | 2.1x |
| [YOGA PILATES FUSION Workout for Everyone! Quick and Effective!](https://vidiq.com/youtube-stats/channel/@daniela_szar/videos/ubpRHdUfMJo/) | 2025-03-27 | Long-form | 3,516 | 11:26 | 1.8x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Daniela Suarez’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.