# Coach Stef: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@coachstef/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Coach Stef has 565,000 subscribers, 135,636,148 total views, and 1,058 videos. It ranks #134,814 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Coach Stef](https://vidiq.com/youtube-stats/channel/@coachstef/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Coach Stef is “Wenig Zeit für Training? Klau dieses Trainingsprogramm!”, a long-form video published Oct 19, 2026.
- These are Coach Stef’s 48 most recent public uploads vidIQ has data for, published between May 3, 2026 and Oct 19, 2026 (25 long-form videos and 23 Shorts).
- Median views across these 48 uploads: 37,615. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Warum du JEDEN TAG Klimmzüge machen solltest (Grease The Groove Trainingsplan)” (187,131 views, Sep 10, 2026). Least viewed: “Ich spiele Golf mit Doc Felix und er kann es nicht (Creators Golf Cup 2026)” (9,068 views, Jul 23, 2026).
- Median length: 15:36 for 25 long-form videos; 0:48 for 23 Shorts.
- In this sample, Coach Stef’s consecutive uploads were a median of 3 days apart (shortest gap 1 day, longest 12 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Wenig Zeit für Training? Klau dieses Trainingsprogramm!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/61rxe1XGGt8/) | 2026-10-19 | Long-form | 44,498 | 16:54 | - |
| [Rette deine Aufmerksamkeitsspanne mit diesen 6 Tipps!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/AdH8GRVit1Q/) | 2026-10-10 | Long-form | 50,919 | 16:38 | - |
| [6 Bodyweight Übungen, die du TROTZ Fitnessstudio machen solltest!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/M7LPaiGW5wE/) | 2026-09-28 | Long-form | 121,383 | 17:37 | 1.61x |
| [In 10 Wochen zur TOPFORM mit diesen 8 Tipps (Schritt für Schritt Anleitung)](https://vidiq.com/youtube-stats/channel/@coachstef/videos/4ABgkJceWeM/) | 2026-09-22 | Long-form | 98,307 | 19:50 | 2.09x |
| [Meine Meinung zu Hyrox…](https://vidiq.com/youtube-stats/channel/@coachstef/videos/qZ_F_LZwY-4/) | 2026-09-16 | Short | 52,979 | 0:47 | 1.9x |
| [Die beste Form von CARDIO Training (7 Arten im Vergleich)](https://vidiq.com/youtube-stats/channel/@coachstef/videos/3rbeE0N2Zfo/) | 2026-09-14 | Long-form | 108,862 | 19:07 | 2.53x |
| [Warum du JEDEN TAG Klimmzüge machen solltest (Grease The Groove Trainingsplan)](https://vidiq.com/youtube-stats/channel/@coachstef/videos/FMn55B-zXsc/) | 2026-09-10 | Long-form | 187,131 | 7:11 | 5.97x |
| [Immer nur Fitness Content für Anfänger?](https://vidiq.com/youtube-stats/channel/@coachstef/videos/S0MZgrmn1a8/) | 2026-09-07 | Short | 20,969 | 0:49 | - |
| [Vorsicht vor Full Days Of Eating!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/ztCOzbosVK0/) | 2026-09-05 | Short | 36,571 | 0:49 | 1.06x |
| [Mit Fitness Influencern vergleichen?](https://vidiq.com/youtube-stats/channel/@coachstef/videos/gpxDlWDzAuE/) | 2026-09-02 | Short | 23,398 | 0:43 | - |
| [Disziplin sind ätzend…](https://vidiq.com/youtube-stats/channel/@coachstef/videos/I7vv3LNAJ5c/) | 2026-08-30 | Short | 44,482 | 0:24 | 1.22x |
| [Zuckersteuer auf Zero Getränke?](https://vidiq.com/youtube-stats/channel/@coachstef/videos/wDNGFJcvSdc/) | 2026-08-27 | Short | 92,963 | 0:37 | 2.58x |
| [Unterarmstütz ist Zeitverschwendung - Mach lieber das!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/UZd9w_bULhs/) | 2026-08-25 | Long-form | 21,081 | 12:56 | - |
| [Du brauchst NUR 7 Übungen für den perfekten Trainingsplan!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/BONDt102wqg/) | 2026-08-17 | Long-form | 107,966 | 15:45 | 3.09x |
| [BANKDRÜCKEN - Die richtige Ausführung für mehr Kraft und Muskelaufbau (Technik Tutorial)](https://vidiq.com/youtube-stats/channel/@coachstef/videos/ySfjCyKkPSM/) | 2026-08-10 | Long-form | 18,965 | 17:46 | - |
| [8 Mythen über Muskelaufbau, die du NICHT mehr glauben solltest!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/9AHOpAH8RCg/) | 2026-08-03 | Long-form | 52,523 | 16:34 | 1.73x |
| [Wie sinnvoll sind SMARTWATCHES wirklich, wenn es um Fitness geht und welche Funktionen sind nutzlos?](https://vidiq.com/youtube-stats/channel/@coachstef/videos/ZRO8YbUCeag/) | 2026-07-29 | Long-form | 41,564 | 18:07 | 1.2x |
| [Ich spiele Golf mit Doc Felix und er kann es nicht (Creators Golf Cup 2026)](https://vidiq.com/youtube-stats/channel/@coachstef/videos/5-8IJMS2TVw/) | 2026-07-23 | Long-form | 9,068 | 16:23 | - |
| [MEHR LIEGESTÜTZE SCHAFFEN - Mit diesem Trainingsplan von 0 auf 25 Push Ups hoch!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/a0LOp3xxdW4/) | 2026-07-20 | Long-form | 9,869 | 9:53 | - |
| [SCHNELL von 0 auf 10 KLIMMZÜGE mit diesem Trainingsplan (Der beste Weg Klimmzüge zu lernen)](https://vidiq.com/youtube-stats/channel/@coachstef/videos/ktRBJ5W2X9c/) | 2026-07-12 | Long-form | 44,343 | 11:57 | 1.09x |
| [Abnehmen mit Ozempic? Vermeide diese TOP 5 Fehler, um erfolgreich Fett zu verlieren!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/j3VMpKva_io/) | 2026-07-09 | Long-form | 14,625 | 10:19 | - |
| [Mit WPF erfolgreich abnehmen?!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/YPkFSkFnYsA/) | 2026-07-06 | Short | 18,745 | 0:59 | - |
| [Muskelaufbau mit Calisthenics?!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/LMyefW7-9rg/) | 2026-07-02 | Short | 26,610 | 0:55 | - |
| [Gesunde Ernährung ist einfach?!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/FUYyQhPHhzM/) | 2026-07-01 | Short | 15,953 | 0:48 | - |
| [Muskelaufbau ist simpel!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/wAVeEhq8mPs/) | 2026-06-29 | Short | 36,052 | 0:56 | - |
| [Diese 5 Amazon Produkte helfen dir bei Fitness, Produktivität und Selbstoptimierung!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/BGsNzjrJLmI/) | 2026-06-28 | Long-form | 31,701 | 11:18 | - |
| [Kaufe diese 10 Produkte, wenn du JOGGEN gehst (Anfänger aufgepasst)](https://vidiq.com/youtube-stats/channel/@coachstef/videos/fODMNQqhulE/) | 2026-06-22 | Long-form | 38,235 | 18:18 | 1.28x |
| [Können sich REICHE LEUTE ihre Fitness einfach KAUFEN? Du schätzt das falsch ein!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/WaA4R2593Uc/) | 2026-06-18 | Long-form | 21,112 | 14:59 | - |
| [Proteinriegel wirklich sinnvoll?](https://vidiq.com/youtube-stats/channel/@coachstef/videos/Y1883_EUjLI/) | 2026-06-12 | Short | 41,187 | 0:59 | - |
| [OZEMPIC - Wie funktioniert die Abnehmspritze und für wen ist sie geeignet (Reaction auf Kurzgesagt)](https://vidiq.com/youtube-stats/channel/@coachstef/videos/Jxh1ViScKSA/) | 2026-06-11 | Long-form | 28,858 | 29:35 | - |
| [Trainiere wie ein HUND!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/jOuxqMgJRec/) | 2026-06-08 | Short | 58,241 | 0:40 | 1.49x |
| [Gründe, warum Leute NICHT trainieren…](https://vidiq.com/youtube-stats/channel/@coachstef/videos/wly6D0Vhq0o/) | 2026-06-06 | Short | 37,627 | 0:17 | 1.04x |
| [Training bei J.Lo anschauen?](https://vidiq.com/youtube-stats/channel/@coachstef/videos/z-RDqg1GuvI/) | 2026-06-05 | Short | 99,144 | 1:00 | 2.65x |
| [SÜCHTIG NACH MORE NUTRITION - Ist das denn noch normal?](https://vidiq.com/youtube-stats/channel/@coachstef/videos/QOYeqkSHrhY/) | 2026-06-04 | Long-form | 37,602 | 11:38 | 1.06x |
| [Mach das gegen Heißhunger!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/FokUGw4JFTg/) | 2026-06-03 | Short | 42,192 | 0:46 | 1.1x |
| [Warum du KEIN Hybrid Athlet werden solltest](https://vidiq.com/youtube-stats/channel/@coachstef/videos/6EaOp8bSKrE/) | 2026-05-26 | Long-form | 90,653 | 12:32 | 2.32x |
| [Diese 3 Brust Übungen sollten UNBEDINGT in deinem Trainingsplan auftauchen!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/_1Gcro5tEvQ/) | 2026-05-20 | Long-form | 33,299 | 8:47 | - |
| [Anfänger benutzen ZU WENIG Gewicht beim Training!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/7n2rEcZM_hw/) | 2026-05-19 | Short | 32,725 | 0:38 | - |
| [Du kannst NICHT abnehmen gehen…](https://vidiq.com/youtube-stats/channel/@coachstef/videos/jY7bB869Rwg/) | 2026-05-18 | Short | 33,049 | 0:54 | - |
| [Wegen diesen 10 Angewohnheiten erreichst du NIEMALS dein Fitness Ziel!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/7BmvEZQ08Rw/) | 2026-05-17 | Long-form | 57,040 | 12:36 | 1.5x |
| [Die dümmsten Kunden als Personal Trainer!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/f3F_nNQv5nU/) | 2026-05-14 | Short | 54,640 | 0:46 | 1.28x |
| [Joggen verbrennt KEINE Kalorien?!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/KFzVQ2EDsu4/) | 2026-05-13 | Short | 35,568 | 0:47 | - |
| [Koch die DOPPELTE Menge!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/rmC9AiX8V-Q/) | 2026-05-11 | Short | 26,281 | 0:40 | - |
| [Bodybuilder sind SCHLECHTE Vorbilder!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/AhaScJMyVjY/) | 2026-05-09 | Short | 44,959 | 0:54 | 1.12x |
| [Ich habe mehr Disziplin als DU!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/DVr6AxqgMdk/) | 2026-05-08 | Short | 27,221 | 1:05 | - |
| [MUSKELGEFÜHL VERBESSERN - So spürst du deine Brust besser im Training!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/q3-nExs9XvM/) | 2026-05-07 | Long-form | 17,285 | 9:27 | - |
| [Wie du das MINDSET bekommst deine TOPFORM zu erreichen](https://vidiq.com/youtube-stats/channel/@coachstef/videos/Qll3jxTBnR4/) | 2026-05-04 | Long-form | 24,809 | 15:36 | - |
| [Räume deine Gewichte NICHT auf!](https://vidiq.com/youtube-stats/channel/@coachstef/videos/RqL9BUYDPFU/) | 2026-05-03 | Short | 68,785 | 0:51 | 1.7x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Coach Stef’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.