# 8 Mythen über Muskelaufbau, die du NICHT mehr glauben solltest!: YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@coachstef/videos/9AHOpAH8RCg/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Coach Stef](https://vidiq.com/youtube-stats/channel/@coachstef/)
- Published: 2026-08-03
- Format: Long-form, 16:34
- Total views: 52,629
- Views per hour: 3
- Likes: 1,868
- Comments: 129
- Engagement rate: 3.8%
- [Watch on YouTube](https://www.youtube.com/watch?v=9AHOpAH8RCg)

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- [Die beste Form von CARDIO Training (7 Arten im Vergleich)](https://vidiq.com/youtube-stats/channel/@coachstef/videos/3rbeE0N2Zfo/): 108,862 views, published 2026-09-14

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