# CHRIS HERIA: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@chrisheria/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-05, CHRIS HERIA has 5,410,000 subscribers, 531,859,952 total views, and 486 videos. It ranks #8,008 by subscribers among channels tracked by vidIQ.

The most recent uploads from [CHRIS HERIA](https://vidiq.com/youtube-stats/channel/@chrisheria/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for CHRIS HERIA is “Fitness Myths Everyone Still Believes”, a long-form video published Sep 1, 2026.
- These are CHRIS HERIA’s 48 most recent public uploads vidIQ has data for, published between Sep 30, 2025 and Sep 1, 2026 (27 long-form videos and 21 Shorts).
- Median views across these 48 uploads: 112,737. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Did that count? 👀” (8,391,669 views, Nov 18, 2025). Least viewed: “Hang For 100 Seconds Challenge \| Streamer University” (3,079 views, Jul 19, 2026).
- Median length: 11:15 for 27 long-form videos; 0:38 for 21 Shorts.
- In this sample, CHRIS HERIA’s consecutive uploads were a median of 5 days apart (shortest gap 0 days, longest 24 days).
- Views are lifetime totals as of Sep 18, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Fitness Myths Everyone Still Believes](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/mDQvRRYqYWc/) | 2026-09-01 | Long-form | 334,615 | 11:43 | 1.46x |
| [Calisthenics VS Skateboarding Challenge💪🏼 @LeticiaBufoni Time to elevate your fitness @redbullusa](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/WtMbp_sY3rU/) | 2026-08-27 | Short | 198,288 | 0:23 | 1.54x |
| [Calisthenics VS Cliff Diving \| My BIGGEST Fear](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/nvFypj1lD2U/) | 2026-08-11 | Long-form | 82,119 | 8:40 | - |
| [Why These 3 Bodyweight Exercises Are BETTER Than Weights](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/f5VWExS1RsQ/) | 2026-08-03 | Long-form | 275,169 | 9:15 | 1.17x |
| [Do The MOST Push-Ups, WIN $100 \| Streamer University](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/snrGzCrLk-M/) | 2026-07-22 | Long-form | 45,312 | 16:54 | - |
| [Hang For 100 Seconds WIN 1 Year Of Red Bull \| Streamer University](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/ywOh6-8jSVg/) | 2026-07-19 | Long-form | 20,110 | 1:46:28 | - |
| [Hang For 100 Seconds Challenge \| Streamer University](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/zwEAenh-kSM/) | 2026-07-19 | Long-form | 3,079 | 4:44 | - |
| [Can you beat @KaiCenat ? 😤 1 Pull Up = $1 💸@redbullusa #streameruniversity](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/8cxKwodka8I/) | 2026-07-19 | Short | 123,958 | 0:36 | - |
| [1V1 Push-Up Battles WIN $100 \| Streamer University](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/g9YRlry-s70/) | 2026-07-19 | Long-form | 20,408 | 20:33 | - |
| [Reps For Cash Streamer University](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/3BeO3-Z6CJU/) | 2026-07-17 | Long-form | 61,296 | 58:46 | - |
| [Strengthening THIS Makes EVERYTHING Easier](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/lHoCygBVqj4/) | 2026-06-26 | Long-form | 88,085 | 9:17 | - |
| [ONE wrong move and it’s OVER…](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/YpdnpSSuR4c/) | 2026-06-08 | Short | 537,937 | 0:08 | 3.8x |
| [Why MOST People NEVER Pass Beginner Calisthenics](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/OHtSJjXxHGM/) | 2026-06-04 | Long-form | 290,198 | 8:32 | 1.15x |
| [Calisthenics VS Gymnastics \| National Coach TEST'S My Strength](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/UL6SUWl43XE/) | 2026-05-26 | Long-form | 530,824 | 11:45 | 2.07x |
| [Planche update 🤘🏼](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/W3EXp_w22QM/) | 2026-05-12 | Short | 84,305 | 0:10 | - |
| [THESE 5 Body Weight Exercises Are ALL YOU NEED To Get JACKED As F\*\*\*](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/wE4pi9dg2Pk/) | 2026-04-24 | Long-form | 201,393 | 10:58 | 0.86x |
| [Do You NEED To Train Your Abs?](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/rDyH9nqkIr0/) | 2026-04-10 | Long-form | 66,686 | 8:59 | - |
| [Bodybuilder VS Calisthenics \| Mike Thurston Tries My WORKOUT](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/5UvSyaiBjV8/) | 2026-04-02 | Long-form | 549,938 | 17:27 | 1.71x |
| [Why JUST Training Harder Is NOT ENOUGH In Calisthenics](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/4SGhHBKYrLE/) | 2026-03-10 | Long-form | 190,300 | 11:15 | 0.84x |
| [Why These 3 Calisthenics Exercises Are BETTER Than Weights](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/dlS7SYBIgJo/) | 2026-03-03 | Long-form | 471,247 | 6:57 | 2.47x |
| [Why Calisthenics STOPS Working For MOST People](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/NhiL8-OKRME/) | 2026-02-23 | Long-form | 327,928 | 8:55 | 3.25x |
| [What 100 One-Arm Push-Ups A Day Does To Your Body](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/BvZw1tyna-M/) | 2026-01-30 | Long-form | 77,930 | 20:28 | - |
| [Do THIS Everyday In 2026 To LOSE WEIGHT & BURN FAT FAST](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/QMjUMbw-vJE/) | 2026-01-15 | Long-form | 260,597 | 11:04 | 1.83x |
| [Do THIS Everyday In 2026 For 6 PACK ABS](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/BElgcWsChSs/) | 2025-12-31 | Long-form | 1,385,740 | 10:02 | 11.2x |
| [24 hours in the worlds BIGGEST spa sounds relaxing… until you try it.](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/qdO4xlbyCCs/) | 2025-12-12 | Short | 112,574 | 0:54 | 1.34x |
| [I Spent 24 HOURS In The WORLD'S BIGGEST SPA](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/2lEnys0y1To/) | 2025-12-12 | Long-form | 42,448 | 14:10 | - |
| [HOW MANY DAYS CAN I TRAIN 💪🏽with NO REST 🚫until my body gives up? Guess before watching the vlog!](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/0n1hq5Y1X0o/) | 2025-11-25 | Short | 196,647 | 0:52 | 1.59x |
| [What Happens If You NEVER Take A REST DAY](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/q529DaoJfLg/) | 2025-11-25 | Long-form | 93,977 | 15:29 | - |
| [5x calisthenics world champ went undercover as a beginner… did anyone catch him? 👀](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/-OTkomOnFGI/) | 2025-11-19 | Short | 112,900 | 0:40 | 1x |
| [Calisthenics WORLD CHAMPION Goes UNDERCOVER As A BEGINNER](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/if3uZgeGfko/) | 2025-11-19 | Long-form | 745,905 | 11:41 | 5.22x |
| [Did that count? 👀](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/CwYOg6pOM6k/) | 2025-11-18 | Short | 8,391,669 | 0:16 | 66.73x |
| [Bodyweight strength 🔝](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/894sjgaZtbA/) | 2025-11-10 | Short | 133,292 | 0:21 | 1.24x |
| [Planche VS front lever… Who wins?👇🏽](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/WU5DNGrVjPE/) | 2025-11-07 | Short | 152,492 | 0:20 | 1.54x |
| [Legs STILL WEAK? Try THIS workout and send it to a friend who always skips leg day 🥵](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/tpIAb_4DqxM/) | 2025-11-04 | Short | 111,679 | 0:38 | 1.21x |
| [CALISTHENICS & WEIGHTS WORKOUT \| NEVER SKIP LEG DAY](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/bhQrS3B-SP0/) | 2025-11-04 | Long-form | 66,584 | 8:02 | - |
| [CHRIS HERIA’S INSANE BACK WORKOUT (Only 1% of People Can Complete This) 🔥](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/Np87HWT2x1E/) | 2025-10-31 | Short | 289,699 | 0:46 | 3.41x |
| [CHRIS HERIA’S INSANE BACK WORKOUT \| ONLY 1% OF PEOPLE CAN DO THIS](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/MsEK__kTU6o/) | 2025-10-31 | Long-form | 98,842 | 8:01 | 0.67x |
| [LEVELING UP BICEP CURL (until it becomes impossible) 🤯 Get yours at ampfit.com](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/Hd4WVLz8-Mc/) | 2025-10-29 | Short | 103,667 | 1:07 | 1.37x |
| [Joe Jonas hits Level 4 chasing the planche BUT, how far can he go? 👊🏽🔥](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/SWtLoB0igjs/) | 2025-10-25 | Short | 92,327 | 0:38 | 1.59x |
| [Joe Jonas vs. Planche Hold💥How many levels can he reach?](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/giY_yavXnzI/) | 2025-10-24 | Short | 64,758 | 0:52 | 1.98x |
| [CALISTHENICS VS JOE JONAS \| PLANCHE](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/F7TlGY4y9jg/) | 2025-10-24 | Long-form | 130,472 | 14:26 | 0.82x |
| [Joe Jonas tries calisthenics for the first time: Push ups and pull ups assessment](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/UkAfIiuOCb0/) | 2025-10-18 | Short | 91,773 | 0:35 | 2.14x |
| [LVL 99 Calisthenics Push Ups and Pull Ups 😳 Send this to someone who says calisthenics is easy 😏](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/WQr3saB-9Zo/) | 2025-10-15 | Short | 210,517 | 0:29 | 5.15x |
| [Training Joe Jonas for 4 months of touring — no gym, just hotel rooms. Goal: Handstand Hold 🔥](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/lcffgr8tf5I/) | 2025-10-14 | Short | 44,074 | 0:51 | - |
| [Joe Jonas went from no handstand to full control—He trained like a beast to get tour ready 🏋🏽‍♂️🔥](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/TXiyY8FBEBk/) | 2025-10-09 | Short | 84,341 | 0:36 | 2.04x |
| [I Taught JOE JONAS How To HANDSTAND \| JONAS BROTHERS VS CALISTHENICS](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/vGA2Mkfloqk/) | 2025-10-09 | Long-form | 174,557 | 16:39 | 0.96x |
| [$1000 dinner in Italy gone WRONG 🚫](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/6Pqu_r65eQA/) | 2025-10-04 | Short | 37,504 | 0:52 | - |
| [LEVELING UP the AMP machine until it becomes IMPOSSIBLE: frontal raises until failure.](https://vidiq.com/youtube-stats/channel/@chrisheria/videos/yi6eRcfq9Rg/) | 2025-09-30 | Short | 49,218 | 0:47 | - |

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