# Cardio Abdomen: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-02, Cardio Abdomen has 1,770,000 subscribers, 279,886,044 total views, and 1,301 videos. It ranks #37,003 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Cardio Abdomen](https://vidiq.com/youtube-stats/channel/@cardioabdomen/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Cardio Abdomen is “❤️🥸”, a Short published Oct 29, 2026.
- These are Cardio Abdomen’s 48 most recent public uploads vidIQ has data for, published between Sep 8, 2026 and Oct 29, 2026 (19 long-form videos and 29 Shorts).
- Median views across these 48 uploads: 14,435. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Cardio para bajar de peso con música de los 80” (1,026,627 views, Sep 15, 2026). Least viewed: “❤️🥸” (2,410 views, Oct 29, 2026).
- Median length: 23:52 for 19 long-form videos; 0:41 for 29 Shorts.
- In this sample, Cardio Abdomen’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 7 days).
- Views are lifetime totals as of Nov 2, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [❤️🥸](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/wUA9zyLFlGw/) | 2026-10-29 | Short | 2,410 | 1:07 | - |
| [4 ejercicios sin saltos para quemar grasa rapidísimo](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/zFCkpzmSZBo/) | 2026-10-29 | Short | 2,513 | 0:47 | - |
| [El mejor cardio para perder peso rápido y sin saltos](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/FzeCmhvhsIE/) | 2026-10-29 | Short | 4,145 | 0:23 | - |
| [10 ejercicios de Cardio sin saltos para bajar de peso rápido](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/P-ZiHVZgW3k/) | 2026-10-28 | Short | 19,163 | 0:39 | 3.2x |
| [Todos los días 1 minuto de esto y tu cuerpo cambiará](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/Y4l6cCyhPAk/) | 2026-10-28 | Short | 5,570 | 0:15 | - |
| [CARDIO sin SALTOS Para PERDER PESO Rápido \| CARDIO sin IMPACTO para PRINCIPIANTES - 30 Minutos](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/eauuSbXa3qQ/) | 2026-10-28 | Long-form | 21,181 | 32:20 | - |
| [Cardio para adelgazar rápido sin impacto en tus rodillas](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/NkwUYLPEAr4/) | 2026-10-27 | Short | 9,638 | 0:59 | 1.19x |
| [Cardio sin saltos para cambiar tu salud y tu actitud](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/hp518l5GLbE/) | 2026-10-27 | Short | 3,715 | 1:17 | - |
| [Rutina Todo el Cuerpo 20 Minutos: Quema Grasa y Tonifica Todo el Cuerpo - TOTAL BODY](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/JSRHO62VyyU/) | 2026-10-27 | Long-form | 12,244 | 23:29 | - |
| [El cardio que acelerará tu metabolismo y mejorará tu salud 🔥](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/e4mme38hG9Y/) | 2026-10-27 | Short | 4,868 | 0:36 | - |
| [Si haces estos 3 ejercicios todos los días quemarás mucha grasa](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/4CnO1MrQJjI/) | 2026-10-26 | Short | 5,347 | 0:16 | - |
| [La mejor rutina para arrancar tu semana perdiendo peso](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/EDjO-fZGXsw/) | 2026-10-26 | Short | 4,694 | 0:38 | - |
| [CARDIO sin SALTOS Para PERDER PESO Rápido \|CARDIO sin IMPACTO para PRINCIPIANTES - 30 Minutos](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/MIwZzRk7I4U/) | 2026-10-26 | Long-form | 44,378 | 31:10 | 1.2x |
| [Hazlo todos los días y tu cuerpo y mente cambiarán para siempre](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/aN0qC_dS5DU/) | 2026-10-20 | Short | 7,703 | 1:00 | - |
| [Rutina corta para adelgazar y tonificar ¡Pruébala hoy!](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/uhuGNnR4VoY/) | 2026-10-20 | Long-form | 23,380 | 23:34 | - |
| [Los mejores ejercicios de Cardio para bajar de peso sin impacto](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/Okrm9vBpLq8/) | 2026-10-19 | Short | 18,891 | 0:41 | 1.73x |
| [7 ejercicios fáciles con palo de escoba para bajar la barriguita](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/et9Wqc8eqbs/) | 2026-10-19 | Short | 229,599 | 0:38 | 22.39x |
| [Haz Esto para QUEMAR GRASA \| Cardio para Perder Peso y Adelgazar Fácil \| Cardio Abdomen](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/zI9mnafxR5E/) | 2026-10-15 | Long-form | 38,826 | 33:47 | 1.18x |
| [QUEMA GRASA RAPIDO con este CARDIO \| CARDIO EXPRESS 25 minutos](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/UJARvYhHBPE/) | 2026-10-14 | Long-form | 26,902 | 23:52 | - |
| [Rutina de GLUTEOS, ABDOMEN y PIERNAS \| CARDIO GAP \| Cardio para Quemar Grasa \| 40 Minutos](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/70MiM82t-iU/) | 2026-10-13 | Long-form | 69,079 | 38:30 | 1.77x |
| [CARDIO Sin Saltos Para PERDER PESO RÁPIDO 👈🔥](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/5yh51D9ErFU/) | 2026-10-12 | Long-form | 62,089 | 24:16 | 2.69x |
| [El minutos de cardio que cambiará tu vida para siempre](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/Kvpgu6a23Dg/) | 2026-10-05 | Short | 11,319 | 0:59 | 1.01x |
| [5 ejercicios para quemar grasa y mejorar tu salud](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/fskuWTUMu8A/) | 2026-10-05 | Short | 23,228 | 0:23 | 1.95x |
| [Rutina sencilla y sin impacto para bajar de peso en semanas 😱](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/u4GNm-NjSbA/) | 2026-10-05 | Short | 10,232 | 0:43 | - |
| [🔥🏠CARDIO Sin SALTOS Para Perder Peso Rápido CARDIO Sin IMPACTO 30 Minutos](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/E9NmuP3bUjA/) | 2026-10-05 | Long-form | 175,795 | 29:47 | 6.95x |
| [7 maravillosos ejercicios para quemar grasa rápido desde casa y sin impacto](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/Ll1iDfMbFBg/) | 2026-10-01 | Short | 12,917 | 0:44 | 1.08x |
| [Hazlo si quieres aplanar tu abdomen rápido y de forma sencilla](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/jz2-iB6YTZo/) | 2026-10-01 | Short | 5,185 | 0:47 | - |
| [Ejercicios para bajar peso y tonificar rápido \| Adelgaza cintura, brazos, espalda, piernas con palo](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/ibYWsS0B4ZI/) | 2026-09-30 | Long-form | 23,504 | 20:31 | - |
| [Solo 15 MIN para TONIFICAR TODO tu CUERPO SIN MANCUERNAS en CASA](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/H8J3KQX34Ao/) | 2026-09-29 | Long-form | 12,570 | 16:12 | - |
| [Cardio Abdomen y Cintura - Sin Saltos y de´Pie 🔥 ejercicios para bajar de peso DESDE CASA](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/wUSgAbgBptA/) | 2026-09-28 | Long-form | 107,988 | 30:00 | 3.3x |
| [Solo 6 ejercicios para quemar mucha grasa](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/pKS6vPRm0DU/) | 2026-09-23 | Short | 10,551 | 0:39 | - |
| [Rutina corta para adelgazar y tonificar ¡Pruébala hoy!](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/WGgJCokOUsY/) | 2026-09-23 | Long-form | 29,737 | 21:45 | - |
| [ABDOMINALES DE PIE \| Cintura Fina y Vientre Plano \| Ejercicios para abdomen y cintura](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/8OsmvOFYIRQ/) | 2026-09-22 | Long-form | 21,227 | 15:29 | - |
| [El cardio sin saltos más efectivo y divertido para mejorar tu salud ❤️](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/TAvxySOHZbA/) | 2026-09-21 | Short | 10,448 | 0:34 | - |
| [Cardio Abdomen y Cintura - Sin Saltos y de´Pie 🔥 ejercicios para bajar de peso DESDE CASA](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/DW8zL_qB8rI/) | 2026-09-21 | Long-form | 73,936 | 35:55 | 2.42x |
| [El ejercicio más completo de cardio para adelgazar rápido](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/q7TLPJPWP2I/) | 2026-09-16 | Short | 17,893 | 0:19 | 1.16x |
| [Rutina para bajar de peso rápido con música de los 80 ❤️](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/I8CPEJvZazQ/) | 2026-09-16 | Short | 12,061 | 0:59 | - |
| [5 Ejercicios para PIERNAS con mancuernas, Rutina para tonificar y aumentar músculo en casa](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/WrCguygG4Nw/) | 2026-09-16 | Long-form | 12,425 | 16:36 | - |
| [El mejor cardio para alegrar tu día y perder peso](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/XMt8fVijGeA/) | 2026-09-16 | Short | 13,964 | 0:35 | 1.12x |
| [Cardio para bajar de peso con música de los 80](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/HUiTcA21GU4/) | 2026-09-15 | Short | 1,026,627 | 0:58 | 95.03x |
| [🔥 5 EJERCICIOS para Acelerar tu Quema de Grasa desde el Primer Minuto](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/wb9GbroiFWA/) | 2026-09-15 | Long-form | 15,614 | 18:14 | - |
| [7 ejercicios de cardio sin impacto para bajar de peso y cambiar tu actitud 🔥](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/W6U4EOtLT4c/) | 2026-09-14 | Short | 14,905 | 0:41 | 1.54x |
| [🔥 CARDIO PARA ABDOMEN PLANO en 30 Min \| CARDIO Quema Grasa de la Zona Media SIN Equipo](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/pjko7fNKoPY/) | 2026-09-14 | Long-form | 103,435 | 30:50 | 1.49x |
| [Este es el cardio que tu cuerpo y mente necesitan](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/Msgos-MHXe4/) | 2026-09-10 | Short | 8,584 | 1:30 | - |
| [4 ejercicios para que tus piernas se vean bonitas 🔥](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/XZrBcfoenMA/) | 2026-09-10 | Short | 3,716 | 0:26 | - |
| [Cardio para bajar de peso de forma sencilla y rápida ✅](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/ZXsF3301rlc/) | 2026-09-10 | Short | 4,378 | 0:59 | - |
| [Cardio para quemar grasa rapidito 🔥](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/cr10_ewhGMg/) | 2026-09-08 | Short | 22,640 | 0:23 | 1.89x |
| [ABDOMINALES DE PIE🔥 Quema Grasa y Marca tu Cintura SIN ir al suelo \| 15 MIN](https://vidiq.com/youtube-stats/channel/@cardioabdomen/videos/hAjKejnDlOo/) | 2026-09-08 | Long-form | 35,669 | 21:03 | 2.06x |

## Live data in ChatGPT, Claude and other AI tools

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