# 2 Moves to Fix Weak Forearms (At Home): YouTube Video Stats

Markdown version of https://vidiq.com/youtube-stats/channel/@captainworkoutyt/videos/Llp9FpJCaag/ from vidIQ YouTube Stats. Link to that page, not to this file.

## Key stats

- Channel: [Captain Workout](https://vidiq.com/youtube-stats/channel/@captainworkoutyt/)
- Published: 2026-02-15
- Format: Short, 0:39
- Total views: 113,175
- Views per hour: 6
- Likes: 5,147
- Comments: 70
- Engagement rate: 4.6%
- [Watch on YouTube](https://www.youtube.com/watch?v=Llp9FpJCaag)

## More from Captain Workout

- [What’s Your Back Level? (Be Honest)](https://vidiq.com/youtube-stats/channel/@captainworkoutyt/videos/Vj3L-KjMuaE/): 71,519 views, published 2026-04-03
- [Build a SUPERHERO Physique (Do This)](https://vidiq.com/youtube-stats/channel/@captainworkoutyt/videos/XJm2d8YLTjE/): 82,138 views, published 2026-02-26
- [High Stress Is Killing Your Testosterone (Fix This Fast)](https://vidiq.com/youtube-stats/channel/@captainworkoutyt/videos/5Ui9EPkzbB4/): 60,725 views, published 2026-02-13
- [One Daily Habit Destroying Your Testosterone](https://vidiq.com/youtube-stats/channel/@captainworkoutyt/videos/ssXby6AqhlI/): 64,394 views, published 2026-02-11
- [Creatine: The Truth You Need To Know](https://vidiq.com/youtube-stats/channel/@captainworkoutyt/videos/sZ8Be7OJPPQ/): 50,654 views, published 2026-02-08

## Live data in ChatGPT, Claude and other AI tools

Ask about this video with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free.
