# BUFF Academy: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@buff-academy/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-02, BUFF Academy has 6,470,000 subscribers, 1,168,640,948 total views, and 485 videos. It ranks #6,080 by subscribers among channels tracked by vidIQ.

The most recent uploads from [BUFF Academy](https://vidiq.com/youtube-stats/channel/@buff-academy/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for BUFF Academy is “Baja la grasa (link en perfil)”, a Short published May 16, 2026.
- These are BUFF Academy’s 48 most recent public uploads vidIQ has data for, published between Dec 25, 2025 and May 16, 2026 (48 Shorts).
- Median views across these 48 uploads: 28,935. 24 videos are above that median and 24 below.
- Most viewed in the sample: “que tiene la 🍔 para no comerla?” (228,627 views, Mar 10, 2026). Least viewed: “No comer 🥐 Cruasan es difícil?” (16,688 views, Mar 15, 2026).
- Median length: 0:36 for 48 Shorts.
- In this sample, BUFF Academy’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 66 days).
- Views are lifetime totals as of Nov 2, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Baja la grasa (link en perfil)](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/2iiIgBf4ODE/) | 2026-05-16 | Short | 36,109 | 0:20 | - |
| [Actualización físico ♥️](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/CJ31kWyVq24/) | 2026-05-02 | Short | 37,305 | 0:12 | 1.24x |
| [te enseño como lograr lo mismo (reto de 90 días)](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/NVEvHP6AXlk/) | 2026-04-03 | Short | 31,447 | 0:13 | 1.05x |
| [reto de 90 días en BUFF Academy app ☝️](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/UARGEJoYUKg/) | 2026-04-02 | Short | 26,687 | 0:12 | - |
| [Reto de 90 días en BUFF Academy app 🫡❤️](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/9IThJer7iXM/) | 2026-04-01 | Short | 19,298 | 0:17 | - |
| [Hazlo conmigo en BUFF Academy app](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/AGxWdpTW_Ok/) | 2026-03-30 | Short | 23,956 | 0:13 | - |
| [Así estaba cuando subí de grasa 🤗](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/zjKe-u_xdPE/) | 2026-03-24 | Short | 24,292 | 0:36 | - |
| [Cuanta grasa para arruinar la forma?](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/tFKDi9j4g30/) | 2026-03-21 | Short | 28,129 | 0:43 | - |
| [Cuanta grasa puedes perder en 50 días?](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/f6gOgZ9k2xw/) | 2026-03-20 | Short | 21,905 | 0:34 | - |
| [Receta para bajar de grasa 🫡😘](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/PGpb9EEtPPw/) | 2026-03-19 | Short | 50,402 | 0:12 | 2x |
| [Así se ve bajar 20kg de grasa?](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/C96XPyK7EYI/) | 2026-03-19 | Short | 29,962 | 0:34 | 1.27x |
| [Bajar la Grasa SUPERrápido 👌](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/0qNVDbFzAqU/) | 2026-03-17 | Short | 33,958 | 1:10 | 1.37x |
| [Comer por la Noche engorda? 🥺](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/jUzk6sqod3Q/) | 2026-03-17 | Short | 48,971 | 1:08 | 2.21x |
| [comer solo carne 🍖](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/ZpEVJnqhSa4/) | 2026-03-16 | Short | 21,881 | 1:11 | 1.01x |
| [Comer lechugas para entrenar 😳](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/775dq-kvBok/) | 2026-03-16 | Short | 21,136 | 1:33 | - |
| [Pan Blanco VS Integral 😳](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/ugu2KAyMTuQ/) | 2026-03-16 | Short | 41,132 | 1:01 | 2.01x |
| [Comer hamburguesa todos los días](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/p_qmnCimX28/) | 2026-03-16 | Short | 17,414 | 0:58 | - |
| [Galletas engordan o no 😳](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/ihXiMD7az88/) | 2026-03-16 | Short | 20,818 | 0:58 | - |
| [No comer 🥐 Cruasan es difícil?](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/McYaLFuMJIw/) | 2026-03-15 | Short | 16,688 | 1:13 | - |
| [Arrocito blanco es la Bendición de Dios ❤️](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/rdqK0Uzd9tg/) | 2026-03-15 | Short | 20,265 | 1:38 | - |
| [quemar 🍕 pizza sin hacer nada](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/diAFRPhJ0yw/) | 2026-03-15 | Short | 20,339 | 2:13 | - |
| [nunca es tarde amigo ❤️](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/NeMakDw8mdQ/) | 2026-03-15 | Short | 16,772 | 0:13 | - |
| [Esto mejora tu físico brutalmente](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/V9tBVhUEEi8/) | 2026-03-14 | Short | 50,453 | 0:28 | 1.81x |
| [Conseguir el Físico de One Punch Man](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/naGjV3xbvhw/) | 2026-03-14 | Short | 24,060 | 0:49 | - |
| [Revelo su secreto (o uno de ellos)](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/ktW2oVGHGjY/) | 2026-03-13 | Short | 27,098 | 0:43 | - |
| [dia 41 del reto de 90 días](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/owTbqTlNuIU/) | 2026-03-13 | Short | 20,826 | 0:14 | - |
| [Tus huevos flotan en el aceite?](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/4-IqGfy9aq8/) | 2026-03-13 | Short | 47,611 | 0:41 | 1.21x |
| [están a otro nivel completamente ☝️](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/DQ2ro8GxRnI/) | 2026-03-12 | Short | 26,215 | 0:45 | - |
| [puedes hacerlo con cualquier edad](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/pSFVEMMeydM/) | 2026-03-12 | Short | 52,025 | 0:48 | 1.33x |
| [que tiene la 🍔 para no comerla?](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/_ZNS9_AN9k4/) | 2026-03-10 | Short | 228,627 | 0:37 | 7.73x |
| [No tienes que dejar los carbos para bajar de grasa ❤️🫡](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/_0-MVNHZaX0/) | 2026-03-09 | Short | 20,970 | 0:55 | - |
| [El físico que te da el chuzo 🧐](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/XAwHZSmEHN8/) | 2026-03-09 | Short | 22,997 | 0:35 | - |
| [Lo acabo de confirmar 😌](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/VCcePv0eXug/) | 2026-03-08 | Short | 101,238 | 1:01 | 1.83x |
| [A veces chiquito es grande](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/et8MDf3hgto/) | 2026-03-08 | Short | 37,256 | 0:39 | - |
| [Baja la grasa conmigo 🪖](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/6pgOdJHM2PA/) | 2026-03-08 | Short | 41,730 | 0:19 | 1.21x |
| [Quitar grasa y quedarse flaco](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/NGj6rQoJ3Wk/) | 2026-03-08 | Short | 21,958 | 0:30 | - |
| [¿Son los huevos la mejor fuente de proteína? (La trampa de las calorías)](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/QMP-KAb4mE4/) | 2026-03-07 | Short | 60,402 | 1:12 | 1.71x |
| [Deja de etiquetar los alimentos como "los que engordan" y "los que no"! 🛑🍔](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/NM4OzXN1SCQ/) | 2026-03-07 | Short | 21,458 | 1:07 | - |
| [¿Pan blanco a diario pero le tienes miedo a una Oreo?](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/Hd_ijiFku4A/) | 2026-03-07 | Short | 17,729 | 1:00 | - |
| [un set decepcionante 😥😥](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/KqITGivoWLU/) | 2025-12-31 | Short | 59,226 | 0:17 | 1.74x |
| [me grabaron sin yo darme cuenta](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/4kzLML9OAXc/) | 2025-12-31 | Short | 47,921 | 0:19 | 1.46x |
| [Baja la grasa conmigo (en mi app)](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/MaPBcnilRt0/) | 2025-12-30 | Short | 61,050 | 0:08 | 1.86x |
| [decidí probar este ejercicio](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/yLsaILDtB9g/) | 2025-12-30 | Short | 36,533 | 0:16 | 1.11x |
| [puedes estar así en 90 días 🫡 (ve a mi app)](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/9foa4Yi2kZ8/) | 2025-12-29 | Short | 29,741 | 0:14 | - |
| [Activación Muscular 🫡🫡](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/w36BdfoOVrw/) | 2025-12-28 | Short | 26,103 | 0:25 | - |
| [Feliz Navidad 🎄 (set de ayer desde el teléfono + audio original)](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/fdg7UIc3rgw/) | 2025-12-25 | Short | 44,176 | 0:41 | 1.3x |
| [pasa tus festivos responsablemente](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/yhg_FFWMUdA/) | 2025-12-25 | Short | 29,795 | 0:15 | - |
| [Baja la grasa conmigo (en mi app)](https://vidiq.com/youtube-stats/channel/@buff-academy/videos/rmvnr_nKYVY/) | 2025-12-25 | Short | 36,005 | 0:16 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about BUFF Academy’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.