# Body Mind Zone: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, Body Mind Zone has 756,000 subscribers, 242,997,293 total views, and 571 videos. It ranks #99,564 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Body Mind Zone](https://vidiq.com/youtube-stats/channel/@bodymindzone/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Body Mind Zone is “8 Hours of Calming Music & Falling Snow for Deep Sleep \| No Interrupting Ads”, a long-form video published Aug 2, 2026.
- These are Body Mind Zone’s 48 most recent public uploads vidIQ has data for, published between Nov 8, 2023 and Aug 2, 2026 (48 long-form videos).
- Median views across these 48 uploads: 2,160. 24 videos are above that median and 24 below.
- Most viewed in the sample: “8 Hours of Relaxing Music for Sleeping: Heal Insomnia, Sleep Meditation Music \| Fall Asleep Faster” (22,547 views, Mar 14, 2025). Least viewed: “6 hours of calming oceans and gentle music, perfect for relaxation and meditation” (724 views, Feb 23, 2024).
- Median length: 3:00:01 for 48 long-form videos.
- In this sample, Body Mind Zone’s consecutive uploads were a median of 4 days apart (shortest gap 0 days, longest 356 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [8 Hours of Calming Music & Falling Snow for Deep Sleep \| No Interrupting Ads](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/YVGa3NyDFeY/) | 2026-08-02 | Long-form | 2,151 | 8:00:29 | - |
| [Anxiety \| A 4-Minute Journey](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/lFYYN6pWaS4/) | 2026-03-05 | Long-form | 832 | 4:08 | 1.3x |
| [8 Hours of Relaxing Music for Sleeping: Heal Insomnia, Sleep Meditation Music \| Fall Asleep Faster](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/hlhWQbAbPG8/) | 2025-03-14 | Long-form | 22,547 | 8:00:01 | - |
| [1 Hour Sleep Music, Music To Help You Sleep, Relaxing Music, Sleep, Meditation, Deep Sleeping Music](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/7IuFEKANKWg/) | 2024-07-09 | Long-form | 5,819 | 1:07:40 | - |
| [30 Minute Power Nap, Meditation for Energy Boost, Manifestation Music, Calming Music, Sleeping Music](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/gFz8LwItMqE/) | 2024-05-28 | Long-form | 3,272 | 30:01 | - |
| [1 Hour Sleep Music, Calming Music, Insomnia Relief, Soothing Music for Sleeping, Sleep Meditation](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/xhRlDUvOdyg/) | 2024-05-14 | Long-form | 11,981 | 1:00:03 | - |
| [3 Hours, Relaxing Stress Relief Music, Zen Music, Nature Sounds Meditation, Sleeping Music, Relaxing](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/25yFcK0sj5k/) | 2024-05-11 | Long-form | 3,284 | 3:00:01 | - |
| [30 Minute Power Nap, Mind Refresh Music, Music for Concentration, Mind Focus Meditation, Sleeping](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/4rNv4g6PcoU/) | 2024-05-08 | Long-form | 3,492 | 30:01 | - |
| [3 Hour Relaxing Music, Meditation, Healing, Calm Music, Sleep Meditation, Relaxing Spa Music, Zen](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/Hp0UNc4lG3g/) | 2024-05-06 | Long-form | 2,763 | 3:00:01 | - |
| [Zen Healing Music, Stress Release Music, Background Music, Calming Music for Anxiety, Sleeping Music](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/mIERrjKbS4Q/) | 2024-04-30 | Long-form | 5,474 | 1:00:05 | - |
| [Relaxing Music for Stress Relief and Sleep, Deep Sleeping Music, Relaxing Music, Ocean Wave Sounds](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/Tww4h5HbPao/) | 2024-04-23 | Long-form | 4,206 | 1:00:09 | - |
| [Sleeping Music, Relaxing Music, Calm Music, Meditation Music, Sleep Meditation, Calming Rain Sounds](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/BPh0HwjcqRM/) | 2024-04-20 | Long-form | 3,968 | 8:00:00 | - |
| [Tranquil Escape: 3-Hour Relaxation Music for Stress Relief & Healing](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/Pt4PNYlVVWA/) | 2024-04-15 | Long-form | 1,846 | 2:58:11 | 1.6x |
| [Bamboo Water Fountain, Relaxing Music, Stress Release Meditation, Meditation Music, River Sound](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/XoxCe7Q5GJU/) | 2024-04-15 | Long-form | 3,171 | 3:00:01 | - |
| [Morning Meditation Music, Stress Relief Music, Zen Healing Music, Calming Ocean Sunset Ambience](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/G080NZbdh-Q/) | 2024-04-13 | Long-form | 3,270 | 3:00:01 | - |
| [8 Hours, Sleep Meditation Music, Deep Sleep Music, Lucid Dream Music, Calming Music, Ocean Sunset](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/BVj8E6sAWYw/) | 2024-04-07 | Long-form | 6,130 | 8:00:00 | - |
| [Meditation Music 15 Minutes: Mind Relaxing Music, Spa Music Relaxation, Calm Music, Flowing Stream](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/AxzseA3Jihs/) | 2024-04-05 | Long-form | 2,847 | 15:01 | - |
| [Relaxing Sleeping Music, Meditation, Spa, Zen, Sleep, Calming Music, Study Music, Sleep Meditation](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/Qlyn-avXlns/) | 2024-03-31 | Long-form | 3,343 | 1:00:06 | - |
| [3 Hour Zen Music, Stress Relief Music, Sleeping Music, Meditation Music, Study, Flowing River, Zen](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/w_dDSWKoURU/) | 2024-03-27 | Long-form | 3,608 | 3:00:01 | - |
| [3 Hour Relaxing Music, Calm Music, Sleep Music, Meditation Music, Stress Relief Music, Study, Relax](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/7s61MkF0QSc/) | 2024-03-24 | Long-form | 4,607 | 3:00:11 | - |
| [3 Hours: Relaxing Music, Meditation, Calm Music, Spa Music, Massage Music, Zen, Sleep, Nature Sounds](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/JtRQB1faCl0/) | 2024-03-23 | Long-form | 1,689 | 3:00:11 | - |
| [30 Minute Deep Sleep Music, Meditation, Sleep Therapy, Calm Music, Study, Relax, Sleep, Power Nap](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/kbE9hOb_I68/) | 2024-03-19 | Long-form | 2,597 | 30:01 | - |
| [Deep Sleep Music, Sleep Meditation, Calm Music, Relaxing Music, Ocean Water Sounds for Sleeping](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/M1ZbaadblGU/) | 2024-03-17 | Long-form | 3,035 | 8:00:29 | - |
| [Peaceful Mind Waves: Relax & Unwind with 1 Hour of Calming Meditation Music](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/-kctSIR-PJo/) | 2024-03-15 | Long-form | 1,005 | 1:02:49 | 1.58x |
| [Sleep Music, Sleep Meditation, Relaxing Music, Meditation Music, Spa, Study, Calming Ocean Sounds](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/wrpuyRBG0Mo/) | 2024-03-14 | Long-form | 971 | 3:00:01 | - |
| [8 HOURS \| Music To Help You Sleep, Deep Sleep Music, Relaxing Music, Sleep, Calm Music, Meditation](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/Ond8RCs1d_g/) | 2024-03-13 | Long-form | 1,593 | 8:00:00 | - |
| [Sleeping Music, Deep Sleep Music, Insomnia, Meditation, Sleep, Study, Sleep Therapy, Rain Sounds](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/LIqn52epWJ4/) | 2024-03-12 | Long-form | 2,508 | 8:00:00 | - |
| [3 Hours \| Relaxing Music, Stress Relief Music, Meditation Music, Sleep Music, Zen, Study, Meditation](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/efCwXauLmm4/) | 2024-03-10 | Long-form | 1,458 | 3:00:00 | - |
| [8 Hours: Deep Sleep Music, Sleeping Music, Insomnia, Meditation Music, Zen, Yoga, Study Music, Sleep](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/rF4dXztr_wk/) | 2024-03-08 | Long-form | 1,340 | 8:00:01 | - |
| [Relaxing Music, Healing Music, Spa Music, Meditation Music, Sleep, Yoga, Study, Zen, River Sounds](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/riziiUeocQE/) | 2024-03-06 | Long-form | 771 | 3:00:01 | - |
| [Sleep Music, Insomnia, Healing Music, Sleep Meditation, Study Music, Sleep, Relaxing Music, Rain](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/e1FthA2fxxo/) | 2024-03-04 | Long-form | 1,525 | 8:00:29 | - |
| [Enchanted Forest Sleep Music, Relaxing Music, Soothing Relaxation, Sleeping Music, Meditation, Relax](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/8KCpvtr6V0M/) | 2024-02-26 | Long-form | 1,405 | 8:00:29 | - |
| [6 hours of calming oceans and gentle music, perfect for relaxation and meditation](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/CH7wmTiM_S4/) | 2024-02-23 | Long-form | 724 | 6:00:01 | 1.13x |
| [Deep Sleep Music, Relaxing Music, Sleep, Yoga, Meditation Music, Study Music, Sleeping Music](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/BwL6hnaTQMU/) | 2024-02-19 | Long-form | 3,052 | 9:41:20 | - |
| [Relaxing Music, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Calming Music](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/Z3f3zE2_Kt0/) | 2024-02-17 | Long-form | 2,210 | 6:01:58 | - |
| [Tibetan Meditation Music, Healing Music, Meditation Music, Spa, Study Music, Sleep, Yoga](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/nbB8zjSToAs/) | 2024-02-14 | Long-form | 1,881 | 8:34:12 | - |
| [Deep Sleep Music, Calming Music, Insomnia, Sleep Meditation, Relaxing Music, Study, Relaxing](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/lF3qpHNWoAQ/) | 2024-02-13 | Long-form | 2,666 | 8:00:01 | - |
| [Rain Sounds to Fall Asleep \| Deep Sleep Music, Relaxing Music, Medition, Study, Zen](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/k9pJTNpnZNw/) | 2024-02-06 | Long-form | 1,082 | 9:59:58 | - |
| [Fall Asleep Fast with 1 hour of pure relaxation, Perfect for Sleep](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/1ejSZLNIPTk/) | 2024-02-02 | Long-form | 1,146 | 1:00:02 | 1.8x |
| [1 hour of relaxation perfect for meditation and to reduce stress fast](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/gtEiMD8zFkg/) | 2024-01-25 | Long-form | 744 | 59:34 | 1.17x |
| [1 hour of calming music perfect for a winter day, great for stress relief](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/62NUfwdKHJM/) | 2024-01-10 | Long-form | 1,250 | 1:00:04 | 1.96x |
| [Listen to this to reduce stress and anxiety, 3 hours of relaxing music made to relax after long day](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/Ba8LLwFEtP4/) | 2024-01-02 | Long-form | 1,396 | 3:26:17 | 2.19x |
| [Perfect 3 hours of Christmas style music, Sit back and relax with beautiful scenery, Relaxation](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/So4m1VPOV1g/) | 2023-12-22 | Long-form | 940 | 2:58:42 | 1.47x |
| [3 hour relaxation experience, perfect for a long day](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/nhTv-z195Z4/) | 2023-12-06 | Long-form | 2,169 | 3:00:19 | 1.82x |
| [Sit back and unwind to 3 hours of relaxing music , curated for ultimate relaxation #relaxationmusic](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/S8nVycf4Fvw/) | 2023-12-01 | Long-form | 1,165 | 3:00:01 | 1.83x |
| [8 hour listening experience for stress relief and relaxation. Perfect to relax to after a long day](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/zSRFVj6RomY/) | 2023-11-24 | Long-form | 1,176 | 8:00:43 | 1.84x |
| [3 : 33 Pure zen music, perfect to help with stress relief after a long day.](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/4374CvAd_0o/) | 2023-11-15 | Long-form | 1,171 | 3:33:34 | 1.84x |
| [1 hour of Calming autumn Music, Relaxing music, Sleep Meditation Music, Study, Sleeping music](https://vidiq.com/youtube-stats/channel/@bodymindzone/videos/czc_QU7z9eY/) | 2023-11-08 | Long-form | 1,217 | 59:47 | 1.91x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Body Mind Zone’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.