# Body Fix Exercises—for over 50s: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Body Fix Exercises—for over 50s has 733,000 subscribers, 79,596,762 total views, and 229 videos. It ranks #102,941 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Body Fix Exercises—for over 50s](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Body Fix Exercises—for over 50s is “The ONLY 2 Exercises You Need To Fix Achilles Tendonitis”, a long-form video published Oct 2, 2026.
- These are Body Fix Exercises—for over 50s’s 48 most recent public uploads vidIQ has data for, published between Jan 17, 2025 and Oct 2, 2026 (47 long-form videos and 1 Short).
- Median views across these 48 uploads: 20,442. 24 videos are above that median and 24 below.
- Most viewed in the sample: “The 4 Exercises You Need To Fix Low Back Pain … Over 50” (2,380,415 views, Oct 17, 2025). Least viewed: “How To Fix Tennis Elbow: 2 PROVEN Ways” (4,959 views, Jul 24, 2026).
- Median length: 4:48 for 47 long-form videos.
- In this sample, Body Fix Exercises—for over 50s’s consecutive uploads were a median of 14 days apart (shortest gap 3 days, longest 30 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [The ONLY 2 Exercises You Need To Fix Achilles Tendonitis](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/JQpiud5S2kY/) | 2026-10-02 | Long-form | 14,349 | 4:16 | 1.07x |
| [How To Relieve Neck & Shoulder Tension (& pain) FAST](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/HKTS7jnqQBk/) | 2026-09-18 | Long-form | 20,762 | 4:26 | 1.73x |
| [Best Spondylolisthesis Exercises for RELIEF (& what to avoid)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/RKqzujoINFU/) | 2026-09-04 | Long-form | 20,719 | 6:37 | 2.11x |
| [The FASTEST Way to Fix Outer Hip Pain (Research-backed)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/wLc69opAwH8/) | 2026-08-21 | Long-form | 17,902 | 4:17 | 1.35x |
| [The KEY To Fixing Rotator Cuff Tendinitis & Tears For Good](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/m9Pd__-PIJE/) | 2026-08-07 | Long-form | 15,654 | 4:17 | 1.41x |
| [How To Fix Tennis Elbow: 2 PROVEN Ways](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/U2cq5qrWtdg/) | 2026-07-24 | Long-form | 4,959 | 5:16 | - |
| [Increase Leg Circulation BY 60% … at home with 3 simple exercises](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/vaM_lAcnJJ8/) | 2026-07-10 | Long-form | 838,465 | 4:08 | 44.9x |
| [3 Exercises That Finally Fixed My Carpal Tunnel](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/BqNZIs3_y7Y/) | 2026-06-26 | Long-form | 25,658 | 5:06 | 1.67x |
| [Strengthen Every Hip Muscle with ONE Odd Exercise (Ages 50+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/EZeCrArvZZY/) | 2026-05-27 | Long-form | 243,085 | 3:23 | 15.96x |
| [I’m 57. If you're in your 40s, or older, Watch This…](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/Rp9ABy3xh3U/) | 2026-05-15 | Long-form | 9,511 | 5:51 | - |
| [Fix Low Back Stiffness (Or Soreness) GETTING UP From A Chair](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/eonhqY9AbPc/) | 2026-05-01 | Long-form | 8,051 | 3:09 | - |
| [Fix Rounded Posture - The 3 Most POWERFUL Exercises (Ages 50+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/dwvJbIFx3Ho/) | 2026-04-17 | Long-form | 11,790 | 4:13 | - |
| [The QUICKEST Way To Fix Inner Knee Pain ... Over 50](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/Y63HHXd8aYc/) | 2026-04-03 | Long-form | 423,220 | 4:06 | 1.54x |
| [Fix Mid-Back Pain & Stiffness QUICKLY ... over 50](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/HOor3BJf1dQ/) | 2026-03-20 | Long-form | 6,639 | 4:11 | - |
| [The 3 Exercises That Fix Sciatica... For Over 50s](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/sJ2EX2NqRwg/) | 2026-03-06 | Long-form | 761,253 | 4:46 | 2.78x |
| [CAN YOU PASS The 30 Second Test For Your Age? (50s, 60s & 70s+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/dWx-MyyxV44/) | 2026-02-20 | Long-form | 7,319 | 3:06 | - |
| [Low Back DISC BULGE: The 4 Best Exercises… & What To NEVER Do!](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/nWG7yQrVpXA/) | 2026-02-06 | Long-form | 18,718 | 5:31 | - |
| [Outer Hip Pain? Here's What You're Doing Wrong](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/uqkIeqOyqNg/) | 2026-01-23 | Long-form | 381,004 | 4:29 | 1.39x |
| [Fix Tight Shoulders ... In 45 Seconds A DAY](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/63gikI_FyLE/) | 2026-01-20 | Short | 17,192 | 0:49 | 3.23x |
| [Every Low Back Pain EXPLAINED… & Its Solution!](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/TUwx69O6ydg/) | 2026-01-02 | Long-form | 167,206 | 7:22 | 1.74x |
| [ONE Simple Trick To Fix PLANTAR FASCIITIS Forever](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/AsSw0Yg6HRw/) | 2025-12-12 | Long-form | 571,889 | 5:21 | 2.01x |
| [Loosen Your Stiff Back, Hips, Knees & Shoulders In 5 Minutes (Ages 50+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/Q-4xdkAzczE/) | 2025-11-28 | Long-form | 12,792 | 4:21 | - |
| [The SECRET To Fixing Shoulder Pain, Impingement & Rotator Cuff Tendonitis Forever](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/wr6J58k360I/) | 2025-11-14 | Long-form | 539,883 | 5:35 | 1.91x |
| [7 Exercises to Avoid after 50 & What to Do Instead!](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/5AKsz78l6rQ/) | 2025-10-31 | Long-form | 9,415 | 7:46 | - |
| [The 4 Exercises You Need To Fix Low Back Pain … Over 50](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/wztJZHaNF4Q/) | 2025-10-17 | Long-form | 2,380,415 | 6:19 | >100x |
| [Fix Hip Pain Lying On Your Side ("Hip Bursitis”) ... with ONE Exercise](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/B_Hcr7SHQ9U/) | 2025-10-03 | Long-form | 1,375,560 | 3:35 | 64.21x |
| [Release Your TFL Muscle for INSTANT Relief (Ages 50+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/9cj5QtJPAlk/) | 2025-09-18 | Long-form | 24,484 | 4:31 | 3.86x |
| [PERMANENTLY Fix Your Tight Psoas (*Hint: Don't Stretch!)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/mdW_yv007MI/) | 2025-09-12 | Long-form | 22,822 | 4:39 | 1.5x |
| [Knee Pain Over 50? These 5 Exercises Change Everything](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/oGU1wOMrYiI/) | 2025-08-29 | Long-form | 16,098 | 6:07 | 1.11x |
| [Why Your Hip Hurts. Every Hip Pain EXPLAINED in 7 Minutes](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/sDuagjPFH0g/) | 2025-08-17 | Long-form | 687,778 | 7:03 | 48.5x |
| [The ONLY 3 Exercises You Need To Fix PIRIFORMIS SYNDROME For Good!](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/RzJ6xzwLv2g/) | 2025-08-01 | Long-form | 1,689,947 | 4:48 | >100x |
| [The 5 MUST-DO Exercises Over 50](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/WLusN-3Wszo/) | 2025-07-18 | Long-form | 13,118 | 6:07 | 2.56x |
| [The 4 Minute Stretch For Morning Stiffness (Ages 50+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/3y3JVpiZGQs/) | 2025-07-04 | Long-form | 14,137 | 4:41 | 2.74x |
| [Weak Legs After 50? These 3 Exercises Change Everything](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/ZOu6I4mHxnA/) | 2025-06-25 | Long-form | 20,165 | 6:06 | 3.95x |
| [Release Your Shoulder Pain Muscles… For LIFETIME Relief (over 50s)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/cC45sFOaaiY/) | 2025-06-17 | Long-form | 14,096 | 3:56 | 2.58x |
| [4 Easy Exercises for Arthritic Knee Pain](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/c0RD5Bob8zE/) | 2025-06-06 | Long-form | 6,072 | 5:21 | 1.04x |
| [Lifetime Relief From Hip Pain... in 1 min/day (Ages 50+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/kpTTvJjWIRk/) | 2025-05-30 | Long-form | 438,396 | 3:34 | 19.73x |
| [This One Vitamin Reduces Leg Cramps By 63% (New Research!)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/s0bYcSx7yQE/) | 2025-05-10 | Long-form | 14,225 | 6:18 | 2.16x |
| [The 3 Most Important Stretches Over 50 ... You're NOT Doing](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/XDCU6lNMfRg/) | 2025-05-02 | Long-form | 10,659 | 5:34 | 1.31x |
| [How To Get Off The Floor... WITHOUT Kneeling (Ages 60+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/bC6Tngu_xZM/) | 2025-04-25 | Long-form | 338,919 | 3:41 | 12.19x |
| [Stiff? Can’t Touch Your Toes? Try This REAL Beginner Stretch (Ages 50+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/ViJkm3a7MnU/) | 2025-04-18 | Long-form | 10,784 | 6:28 | 1.41x |
| [The 3 BEST Core Exercises for Beginners Over 50](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/0pgiMD9e4Wg/) | 2025-04-11 | Long-form | 15,555 | 6:04 | 2.05x |
| [Do THIS To Stop Walking Hunched Over (Ages 60+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/8Sh4M-BfQl0/) | 2025-04-04 | Long-form | 9,424 | 4:14 | 1.32x |
| [3 Exercises That Fix Your Rotator Cuff & Shoulder Impingement Permanently (Over 50)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/0_loyfFG8XU/) | 2025-03-07 | Long-form | 33,097 | 6:02 | 1.32x |
| [5 Minute Mobility Routine. Ages 50+ (Feel loose & flexible again!)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/t_XJBpggiy0/) | 2025-02-21 | Long-form | 28,950 | 6:28 | - |
| [The ONLY Exercise You Need To Strengthen Every Hip Muscle (Ages 50+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/ktQ67u3fSG4/) | 2025-02-14 | Long-form | 1,710,183 | 4:58 | 71.39x |
| [Got "Rhomboid Pain"? Fix Shoulder Blade Pain INSTANTLY.](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/piKSkljtG2E/) | 2025-02-07 | Long-form | 26,581 | 5:59 | 1.55x |
| [Release Your Hip Pain Muscle for INSTANT Relief (Ages 50+)](https://vidiq.com/youtube-stats/channel/@bodyfixexercises/videos/olOlwgS-3FY/) | 2025-01-17 | Long-form | 1,797,584 | 4:48 | >100x |

## Live data in ChatGPT, Claude and other AI tools

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