# Body Fit TV: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-08, Body Fit TV has 362,000 subscribers, 35,329,570 total views, and 180 videos. It ranks #211,687 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Body Fit TV](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Body Fit TV is “20 Minute Fat Burn Cardio HIIT Workout (No Jumping Modifications + No Equipment)”, a long-form video published Nov 6, 2026.
- These are Body Fit TV’s 48 most recent public uploads vidIQ has data for, published between May 25, 2023 and Nov 6, 2026 (31 long-form videos and 17 Shorts).
- Median views across these 48 uploads: 8,090. 24 videos are above that median and 24 below.
- Most viewed in the sample: “15 MIN FAT BURN Home Workout (No Jumping Modifications + No Equipment)” (3,563,858 views, Jun 18, 2023). Least viewed: “20 Minute Fat Burn Cardio HIIT Workout (No Jumping Modifications + No Equipment)” (335 views, Nov 6, 2026).
- Median length: 13:11 for 31 long-form videos; 0:06 for 17 Shorts.
- In this sample, Body Fit TV’s consecutive uploads were a median of 7 days apart (shortest gap 1 day, longest 176 days).
- Views are lifetime totals as of Nov 9, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [20 Minute Fat Burn Cardio HIIT Workout (No Jumping Modifications + No Equipment)](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/DjTVIKDWaAw/) | 2026-11-06 | Long-form | 335 | 20:36 | - |
| [20 Minute Fat Burn Cardio HIIT Workout (No Jumping Modifications + No Equipment)](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/NTK2zFn-JxY/) | 2026-05-14 | Long-form | 1,305 | 20:59 | - |
| [10 Minute Cardio HIIT Home Workout (No Jumping Modifications)](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/sEyvBS9pqm8/) | 2025-12-10 | Long-form | 1,980 | 10:39 | - |
| [10 Minute Toning/Strength Home Workout (No Jumping + No Equipment)](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/TVIKeGxpUgI/) | 2025-07-10 | Long-form | 2,711 | 10:30 | - |
| [15 MIN LOWER BODY HIIT Home Workout (No Jumping Modifications)](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/MikMK3ez5X8/) | 2025-02-02 | Long-form | 2,398 | 15:31 | - |
| [12-Minute Full Body Workout \| No Equipment Follow Along Routine \| Body Fit TV](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/nADgDQG-T2A/) | 2024-09-26 | Long-form | 7,992 | 13:11 | 1.07x |
| [10 MIN ABS Home Workout I Belly Burn](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/eyhenNAmres/) | 2024-06-30 | Long-form | 8,188 | 10:22 | 1.1x |
| [CARDIO HIIT Home Workout](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/Sr4cVKhL3k0/) | 2024-05-03 | Long-form | 9,499 | 10:24 | 1.28x |
| [15 MIN INTENSE FAT BURN Home Workout (No Equipment)](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/oKuIBhpYmtU/) | 2024-04-10 | Long-form | 7,945 | 15:22 | 1.07x |
| [5-Minute Ab Burner for a Strong Core I Body Fit TV](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/9tWS0xXlgG4/) | 2024-04-03 | Long-form | 16,143 | 5:19 | 2.17x |
| [10 MIN LOWER BODY Home Workout I NO JUMPING - Thighs, Legs & Glutes](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/EUSSZFnssd0/) | 2024-03-20 | Long-form | 21,517 | 10:21 | 2.89x |
| [What is more important for weight loss? Diet or exercise?](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/35QmTqtCbK8/) | 2024-02-28 | Short | 1,715 | 0:53 | - |
| [Weights vs Cardio? Will Lifting Weights Make Me Bulky?](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/EG6Is_3DS_8/) | 2024-02-23 | Short | 1,140 | 0:59 | - |
| [Why Discipline Beats Motivation](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/2nyv4N-N-8E/) | 2024-02-19 | Short | 770 | 1:00 | - |
| [20 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I Burn Belly Fat](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/Fhqy0iVHnfw/) | 2024-02-09 | Long-form | 18,583 | 21:33 | 2.5x |
| [20 MIN FULL BODY Home Workout I NO JUMPING - Tone & Tighten](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/egOBg2H9XcU/) | 2024-01-15 | Long-form | 43,281 | 21:19 | 2.19x |
| [10 MIN ABS Home Workout I Belly Burn](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/anr0Abe0qoU/) | 2023-12-07 | Long-form | 17,180 | 11:28 | 2.31x |
| [One of the most challenging exercises for me!](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/DVZskVU9W5w/) | 2023-11-30 | Short | 2,261 | 0:04 | - |
| [A Try At Yoga 🧘](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/MX0oIcrQng0/) | 2023-11-07 | Short | 4,711 | 0:06 | - |
| [15 MIN FAT BURN Home Workout (No Jumping Modifications + No Equipment)](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/UiXKx4QIbgo/) | 2023-10-30 | Long-form | 62,553 | 16:25 | 2.6x |
| [Cardio at home? It is possible. Try this 20 min workout!](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/ZQyCEmVHWWI/) | 2023-10-18 | Short | 2,758 | 0:08 | - |
| [Jumping Jacks - A Staple For At Home Cardio Workouts](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/0QqiGNSUboo/) | 2023-10-17 | Short | 2,524 | 0:07 | - |
| [Try this exercise for the core! #abs](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/zkU1QkyfP1A/) | 2023-10-16 | Short | 1,578 | 0:06 | - |
| [An Ab Exercise You Can Include In Your Routine!](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/q2L73mtz3kg/) | 2023-10-15 | Short | 868 | 0:03 | - |
| [A Snippet Of The 20 MIN Cardio + Abs Workout](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/M5zCxQPEWyI/) | 2023-10-14 | Short | 1,519 | 0:16 | - |
| [Cardio at home? Try this workout! #20minuteworkout](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/l5gNVpsErG4/) | 2023-10-13 | Short | 1,918 | 0:04 | - |
| [20 MIN CARDIO + ABS Home Workout (No Jumping Modifications) I Burn Belly Fat](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/7WD8GioEYbc/) | 2023-10-12 | Long-form | 17,868 | 21:32 | 2.4x |
| [An AB Exercise You Can Do AT Home!](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/IKa0hvsWFgY/) | 2023-10-03 | Short | 1,798 | 0:06 | - |
| [10 MIN ABS Home Workout I Belly Burn](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/gO5wsKKxaTQ/) | 2023-10-01 | Long-form | 21,702 | 10:53 | 2.92x |
| [40 MIN FAT BURN Home Workout I HIIT Style - Intense & Sweaty](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/bmkWt8YiZaY/) | 2023-09-28 | Long-form | 15,336 | 40:16 | 2.06x |
| [40 MIN LOWER BODY Home Workout I NO JUMPING - Thighs, Legs & Glutes](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/jLiP8VPMOwI/) | 2023-09-25 | Long-form | 9,312 | 40:28 | 1.25x |
| [10 Minute Weight Loss & Fat Burn Cardio Workout (No Jumping Modifications)I Burn Belly Fat](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/ZHGeNYfjH0M/) | 2023-09-08 | Long-form | 26,367 | 10:41 | 3.54x |
| [20 MIN FAT BURN CARDIO HIIT Home Workout I Intense & Sweaty](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/P6o1Z1RSfxg/) | 2023-09-01 | Long-form | 17,511 | 21:18 | 2.35x |
| [16 MINS ABS Workout I Tone & Tighten](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/PVXD5OM4Smo/) | 2023-08-20 | Long-form | 71,208 | 16:18 | 9.57x |
| [30 MIN FULL BODY Home Workout I NO JUMPING - Tone & Tighten](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/yXa1g0jbas4/) | 2023-08-16 | Long-form | 217,878 | 30:22 | 1.37x |
| [30 MIN FAT BURN Home Workout I HIIT Style - Intense & Sweaty](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/hiJJFs618Hg/) | 2023-07-26 | Long-form | 377,489 | 30:18 | 50.72x |
| [10 MIN ARMS Home Workout I Toning Dumbbell Workout](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/u-1wZRbcPRY/) | 2023-07-23 | Long-form | 45,926 | 11:13 | 6.17x |
| [10 MIN LOWER ABS Home Workout I BELLY BURN](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/tKe59RC308g/) | 2023-07-12 | Long-form | 35,888 | 11:09 | 4.82x |
| [An Exercise For The ARMS 🔥](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/eFfbYXtjiAA/) | 2023-07-06 | Short | 6,073 | 0:04 | - |
| [10 MIN CARDIO HIIT FAT BURN Home Workout I Intense & Sweaty](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/TVIdnKmEzEI/) | 2023-07-01 | Long-form | 664,693 | 11:18 | 7.15x |
| [15 MIN FAT BURN Home Workout (No Jumping Modifications + No Equipment)](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/iat9oebX7S8/) | 2023-06-18 | Long-form | 3,563,858 | 16:38 | 41.71x |
| [CARDIO HIIT Exercise: Add To Your ROUTINE 🔥🔥 SQUAT SQUAT JUMP](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/FoHDaY-rcsw/) | 2023-06-14 | Short | 7,459 | 0:05 | 1x |
| [10 MINS ABS Home Workout I BELLY BURN](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/Gj5XASEUBHU/) | 2023-06-10 | Long-form | 101,011 | 12:07 | 1.26x |
| [IMPORTANT Announcement 📣 Fitness, Weight Loss & Goals](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/VlG2eZ53Frk/) | 2023-06-07 | Short | 2,615 | 0:31 | - |
| [10 MIN CARDIO + ABS Home Workout (No Jumping Modifications) I Burn Belly Fat](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/yi6KG2tkang/) | 2023-06-03 | Long-form | 49,326 | 11:34 | 6.63x |
| [2 Exercises For The LEGS 🔥🔥](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/sjR_qCYeMuE/) | 2023-05-31 | Short | 3,486 | 0:10 | - |
| [10 MIN NO JUMPING HIIT Cardio Workout (No Equipment) I Fat Burn & Weight Loss](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/Y-z86JnJllw/) | 2023-05-27 | Long-form | 75,351 | 11:09 | 10.13x |
| [CARDIO Home Exercise To Burn Calories 🔥🔥](https://vidiq.com/youtube-stats/channel/@bodyfit_tv/videos/qv25R6U68og/) | 2023-05-25 | Short | 4,892 | 0:04 | - |

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