# LUMOWELL - Benessere360: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@benessere360/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, LUMOWELL - Benessere360 has 637,000 subscribers, 177,829,282 total views, and 1,816 videos. It ranks #119,016 by subscribers among channels tracked by vidIQ.

The most recent uploads from [LUMOWELL - Benessere360](https://vidiq.com/youtube-stats/channel/@benessere360/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for LUMOWELL - Benessere360 is “Stretching a casa per migliorare elasticità e flessibilità muscolare.”, a long-form video published Oct 26, 2026.
- These are LUMOWELL - Benessere360’s 48 most recent public uploads vidIQ has data for, published between May 7, 2025 and Oct 26, 2026 (47 long-form videos and 1 Short).
- Median views across these 48 uploads: 1,576. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Micosi Delle Unghie Di Mani E Piedi: Come Curarla? Cause E Rimedi Per L'Onicomicosi” (13,935 views, May 28, 2025). Least viewed: “Cosa Sono I Sogni E A Cosa Servono Secondo La Scienza” (697 views, Oct 29, 2025).
- Median length: 5:31 for 47 long-form videos.
- In this sample, LUMOWELL - Benessere360’s consecutive uploads were a median of 7 days apart (shortest gap 2 days, longest 87 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Stretching a casa per migliorare elasticità e flessibilità muscolare.](https://vidiq.com/youtube-stats/channel/@benessere360/videos/F8-BhO5v53A/) | 2026-10-26 | Long-form | 1,314 | 25:26 | 1.75x |
| [Pilates Total Body: 24 Minuti per Tornare in Forma da Casa](https://vidiq.com/youtube-stats/channel/@benessere360/videos/wPZPSMMxW08/) | 2026-10-19 | Long-form | 2,545 | 24:03 | 1.88x |
| [Allenamento Dimagrante per Principianti - Esercizi Facili a Casa (26 Min)](https://vidiq.com/youtube-stats/channel/@benessere360/videos/pDljUE4euVs/) | 2026-10-14 | Long-form | 2,627 | 25:32 | 1.63x |
| [14 Cibi Che Fanno Bene Alle Articolazioni](https://vidiq.com/youtube-stats/channel/@benessere360/videos/iqDZdLHDy5o/) | 2026-10-07 | Long-form | 3,829 | 5:51 | 2.38x |
| [Cardio per Dimagrire la Pancia: Allenamento Brucia Grassi a Casa \| 40 Min](https://vidiq.com/youtube-stats/channel/@benessere360/videos/zkGJpeBHVE4/) | 2026-07-12 | Long-form | 5,549 | 42:41 | 3.75x |
| [Sprint: L’Allenamento Brucia Grassi Che Trasforma Il Corpo In Pochi Minuti](https://vidiq.com/youtube-stats/channel/@benessere360/videos/kCgdPcH3HbU/) | 2026-05-27 | Long-form | 2,972 | 5:40 | 2.03x |
| [10 Abitudini Alimentari Che Stanno Distruggendo Il TUO Microbiota Intestinale](https://vidiq.com/youtube-stats/channel/@benessere360/videos/6tSzvhm91Y4/) | 2026-04-29 | Long-form | 1,246 | 5:53 | - |
| [Stress Ossidativo: Come Aumentare Il Glutatione Il Più Potente Antiossidante](https://vidiq.com/youtube-stats/channel/@benessere360/videos/GIE5AZrpxX4/) | 2026-04-15 | Long-form | 1,424 | 5:50 | 1.27x |
| [Fascite Plantare: Cause, Rimedi Ed Esercizi Per Eliminare Il Dolore Al Tallone](https://vidiq.com/youtube-stats/channel/@benessere360/videos/_BKju0p1H7M/) | 2026-04-08 | Long-form | 3,506 | 6:38 | 3.74x |
| [Nutrizione Sportiva: Cosa Mangiano Gli Atleti Per Migliorare Le Prestazioni](https://vidiq.com/youtube-stats/channel/@benessere360/videos/91vGHBawKfo/) | 2026-03-11 | Long-form | 1,119 | 6:30 | 1.04x |
| [Ecco I 5 Alimenti Bianchi Che Probabilmente Mangi Ogni Giorno E Che Andrebbero Limitati.](https://vidiq.com/youtube-stats/channel/@benessere360/videos/1_WoVHKA_zY/) | 2026-03-04 | Long-form | 1,581 | 6:13 | 1.52x |
| [Come Ridurre Lo Zucchero Nella Dieta.](https://vidiq.com/youtube-stats/channel/@benessere360/videos/xaikokONuOM/) | 2026-02-19 | Long-form | 1,395 | 5:42 | 1.49x |
| [Prostata Ingrossata: I Sintomi Comuni Che Molti Ignorano](https://vidiq.com/youtube-stats/channel/@benessere360/videos/L_b5RWRC4dc/) | 2026-02-11 | Long-form | 926 | 4:58 | - |
| [Rimedi Naturali Per Gengive Infiammate E Sanguinanti](https://vidiq.com/youtube-stats/channel/@benessere360/videos/UWOVnnThKyg/) | 2026-02-05 | Long-form | 1,556 | 4:06 | 2.22x |
| [Fibromialgia: Sintomi da non ignorare 🎗️ #shorts #benessere](https://vidiq.com/youtube-stats/channel/@benessere360/videos/kBhxyvwVBIY/) | 2026-01-30 | Short | 2,513 | 2:40 | 2.18x |
| [Stitichezza E Feci Dure: Cause E Rimedi](https://vidiq.com/youtube-stats/channel/@benessere360/videos/DQ6mRhujCK8/) | 2026-01-28 | Long-form | 1,969 | 5:03 | 2.69x |
| [Dimagrire Dopo I 50 Anni: Come Adattare L'Alimentazione E L'Esercizio](https://vidiq.com/youtube-stats/channel/@benessere360/videos/k_DztAwKkEc/) | 2026-01-21 | Long-form | 1,503 | 5:41 | 2.18x |
| [10 Alimenti Che Aiutano A Ridurre L’Ansia In Modo Naturale](https://vidiq.com/youtube-stats/channel/@benessere360/videos/CLE7XLD0P_Y/) | 2026-01-14 | Long-form | 853 | 5:49 | 1.27x |
| [Come Disintossicare Il Corpo In 7 Giorni: Guida Detox Facile E Sicura](https://vidiq.com/youtube-stats/channel/@benessere360/videos/o1jb8Sa_mwM/) | 2026-01-03 | Long-form | 1,371 | 5:49 | 2.11x |
| [Fibromialgia E Alimentazione: Cosa Mangiare E Cibi Da Evitare](https://vidiq.com/youtube-stats/channel/@benessere360/videos/_yODoVP9OFA/) | 2025-12-21 | Long-form | 893 | 5:37 | 1.39x |
| [Segni Sulle Unghie Che Devono Suscitare Preoccupazione](https://vidiq.com/youtube-stats/channel/@benessere360/videos/dhjMKwqCERg/) | 2025-12-17 | Long-form | 2,144 | 5:23 | 3.39x |
| [Salute Intestinale E Microbiota: Come Funziona E Come Rinforzarlo Davvero](https://vidiq.com/youtube-stats/channel/@benessere360/videos/UGfH80On1y8/) | 2025-12-10 | Long-form | 794 | 4:30 | 1.26x |
| [Colesterolo Alto: Cosa Fare? Come Abbassare Il Colesterolo Cattivo](https://vidiq.com/youtube-stats/channel/@benessere360/videos/IIk3xcQx9zk/) | 2025-12-03 | Long-form | 949 | 5:00 | 1.46x |
| [Infezione Delle Vie Urinarie: Sintomi E Trattamento](https://vidiq.com/youtube-stats/channel/@benessere360/videos/gJKQ0N1Cq_M/) | 2025-11-26 | Long-form | 1,001 | 5:13 | 1.54x |
| [14 Cibi Che Fanno Bene Al Cervello](https://vidiq.com/youtube-stats/channel/@benessere360/videos/VEQZe6GfqD8/) | 2025-11-19 | Long-form | 883 | 7:23 | 1.27x |
| [Mal Di Testa: 15 Rimedi Naturali](https://vidiq.com/youtube-stats/channel/@benessere360/videos/fnyxzetkfmg/) | 2025-11-12 | Long-form | 769 | 10:21 | 1.02x |
| [10 Cibi Che Fanno Male Al Cuore - Evitali Subito!](https://vidiq.com/youtube-stats/channel/@benessere360/videos/sOgmumoMu6Y/) | 2025-11-05 | Long-form | 905 | 6:10 | 1.04x |
| [Cosa Sono I Sogni E A Cosa Servono Secondo La Scienza](https://vidiq.com/youtube-stats/channel/@benessere360/videos/hMHzXHP_mZI/) | 2025-10-29 | Long-form | 697 | 4:41 | - |
| [Salute Degli Anziani: Consigli per Restare Attivi e Indipendenti.](https://vidiq.com/youtube-stats/channel/@benessere360/videos/O7eQ0odOMuM/) | 2025-10-22 | Long-form | 750 | 7:09 | - |
| [Tè Matcha: Benefici E Proprietà. 10 Buoni Motivi Per Berlo](https://vidiq.com/youtube-stats/channel/@benessere360/videos/HRfm2Oijefc/) | 2025-10-15 | Long-form | 908 | 5:27 | - |
| [Coenzima Q10: 10 Benefici Sorprendenti E Come Assumerlo Correttamente](https://vidiq.com/youtube-stats/channel/@benessere360/videos/k7jHB34_PHE/) | 2025-10-08 | Long-form | 2,927 | 6:11 | 2.59x |
| [10 segni che indicano un fegato intossicato](https://vidiq.com/youtube-stats/channel/@benessere360/videos/-551uR7eLb4/) | 2025-10-01 | Long-form | 1,570 | 4:52 | 1.28x |
| [Gonfiore addominale: cause e rimedi](https://vidiq.com/youtube-stats/channel/@benessere360/videos/OpP-JxZI5Qs/) | 2025-09-24 | Long-form | 1,741 | 5:21 | 1.51x |
| [Dormi Bene, Vivi Meglio: Consigli Per Un Sonno Migliore](https://vidiq.com/youtube-stats/channel/@benessere360/videos/WkVzQXDwbhs/) | 2025-09-17 | Long-form | 1,080 | 4:31 | - |
| [Fegato grasso: cosa fare? Come curarlo? Rimedi naturali](https://vidiq.com/youtube-stats/channel/@benessere360/videos/KZAjh4nXnTc/) | 2025-09-10 | Long-form | 1,293 | 4:59 | 1.12x |
| [Minzione Notturna: Basta Risvegli Notturni Per Urinare Spesso](https://vidiq.com/youtube-stats/channel/@benessere360/videos/4rydiu0bSMU/) | 2025-09-03 | Long-form | 3,639 | 4:15 | 2.89x |
| [Come prevenire le rughe e apparire piu giovani](https://vidiq.com/youtube-stats/channel/@benessere360/videos/Op9-Yt0bBuk/) | 2025-08-20 | Long-form | 1,589 | 5:58 | 1.36x |
| [Vitamina k2: a cosa serve? Scopri tutti i benefici](https://vidiq.com/youtube-stats/channel/@benessere360/videos/4Qct55cPRxU/) | 2025-08-06 | Long-form | 1,778 | 3:47 | 1.54x |
| [Osteoporosi e Alimentazione](https://vidiq.com/youtube-stats/channel/@benessere360/videos/DMay4DhjC4U/) | 2025-07-23 | Long-form | 2,085 | 5:31 | 1.86x |
| [Occhiaie scure e borse sotto gli occhi: come eliminarle](https://vidiq.com/youtube-stats/channel/@benessere360/videos/X3uS6c4N3HI/) | 2025-07-09 | Long-form | 3,344 | 4:45 | 3.19x |
| [Pressione bassa: cause e rimedi](https://vidiq.com/youtube-stats/channel/@benessere360/videos/xMlJAK1tx2A/) | 2025-07-03 | Long-form | 2,469 | 4:54 | 2.6x |
| [Curcuma: Benefici, Proprietà E Controindicazioni](https://vidiq.com/youtube-stats/channel/@benessere360/videos/CaGOPsOhT5w/) | 2025-06-18 | Long-form | 2,021 | 4:25 | 2.13x |
| [Pressione Bassa: Cosa Fare E Come Alzarla](https://vidiq.com/youtube-stats/channel/@benessere360/videos/4GxVRI5TCfs/) | 2025-06-11 | Long-form | 2,208 | 5:10 | 2.38x |
| [Tiroide ed Alimentazione: 10 Alimenti Che Fanno Bene Alla Tiroide](https://vidiq.com/youtube-stats/channel/@benessere360/videos/JEfd7m7NoxU/) | 2025-06-04 | Long-form | 12,471 | 5:01 | 13.34x |
| [Micosi Delle Unghie Di Mani E Piedi: Come Curarla? Cause E Rimedi Per L'Onicomicosi](https://vidiq.com/youtube-stats/channel/@benessere360/videos/28icSKN7R28/) | 2025-05-28 | Long-form | 13,935 | 5:08 | 15.33x |
| [Sintomi Della Sinusite: Come Riconoscere I Primi Segnali](https://vidiq.com/youtube-stats/channel/@benessere360/videos/Faf2HgGeHhg/) | 2025-05-21 | Long-form | 1,642 | 5:10 | 1.9x |
| [Rimedi naturali per la caduta dei capelli](https://vidiq.com/youtube-stats/channel/@benessere360/videos/cdqBO8ODCyM/) | 2025-05-14 | Long-form | 1,810 | 5:02 | 2.17x |
| [Mal di testa frequente: cause, tipi e quando preoccuparsi.](https://vidiq.com/youtube-stats/channel/@benessere360/videos/yl76CUhSbIM/) | 2025-05-07 | Long-form | 1,402 | 6:33 | 1.6x |

## Live data in ChatGPT, Claude and other AI tools

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