# 빵느: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@bbangneu/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, 빵느 has 776,000 subscribers, 131,240,677 total views, and 483 videos. It ranks #96,960 by subscribers among channels tracked by vidIQ.

The most recent uploads from [빵느](https://vidiq.com/youtube-stats/channel/@bbangneu/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 빵느 is “하루 한 번! 기초체력 키우는 10분 전신 유산소 홈트 (스쿼트X 런지X 점프X)”, a long-form video published Oct 26, 2026.
- These are 빵느’s 48 most recent public uploads vidIQ has data for, published between Dec 7, 2025 and Oct 26, 2026 (48 long-form videos).
- Median views across these 48 uploads: 59,028. 24 videos are above that median and 24 below.
- Most viewed in the sample: “매일 아침 눈뜨자마자 10분 기상 스트레칭👑 (2026)” (278,905 views, Jun 28, 2026). Least viewed: “하루 한 번! 기초체력 키우는 10분 전신 유산소 홈트 (스쿼트X 런지X 점프X)” (18,983 views, Oct 26, 2026).
- Median length: 13:37 for 48 long-form videos.
- In this sample, 빵느’s consecutive uploads were a median of 7 days apart (shortest gap 1 day, longest 13 days).
- Views are lifetime totals as of Oct 28, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [하루 한 번! 기초체력 키우는 10분 전신 유산소 홈트 (스쿼트X 런지X 점프X)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/2zt0GeGeW1U/) | 2026-10-26 | Long-form | 18,983 | 10:32 | - |
| [칼로리 소모 폭탄🔥 땀 흠뻑 나는 10분 전신운동 (근력+유산소)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/gjhrC5nxnSU/) | 2026-10-19 | Long-form | 32,572 | 10:36 | - |
| [필라테스 개인레슨 Ep.15 - 중급 20분 - 속근육을 깨우고 바른 자세를 만드는 시간🩰](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/7QgxfL2Qqy8/) | 2026-10-13 | Long-form | 57,912 | 21:38 | 1.12x |
| [매일 꼭 해야하는 20분 전신순환 스트레칭 Ep.29 - 피로회복, 혈액순환, 라인정리 효과](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/4wUS_-xWGyY/) | 2026-10-05 | Long-form | 104,458 | 18:24 | 1.86x |
| [👜추석 에디션🌰 급찐급빠! 15분 고강도 전신운동](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/1WfFcPSmmLo/) | 2026-09-28 | Long-form | 57,941 | 15:34 | 1.02x |
| [※50분 올인원 전신운동※ 기초체력부터 전신근력, 스트레칭까지 한 번에!](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/mWBXxHXjrZs/) | 2026-09-21 | Long-form | 65,393 | 50:58 | 1.05x |
| [매끈탄탄 전신 라인 만들기💪 15분 덤벨 근력운동 홈트](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/t6ZgmKPY_60/) | 2026-09-15 | Long-form | 50,226 | 15:31 | - |
| [온몸 구석구석 자극하는 - 15분 전신 근력운동 홈트💪](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/p8J6f1OEZ8g/) | 2026-09-07 | Long-form | 62,938 | 15:28 | - |
| [하루 한 번! 꼭 해야하는 10분 기본 근력운동 홈트(상체편)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/anzqzR9bR_Q/) | 2026-08-31 | Long-form | 72,090 | 10:30 | - |
| [하체 제대로 쓰고 싶은 날🔥 15분 하체 버닝 운동!](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/xe4bIn6QmjA/) | 2026-08-24 | Long-form | 43,446 | 15:28 | - |
| [하루 두 번🧘🏻‍♀️반드시 해야하는 15분 전신순환 스트레칭 Ep.28 - 피로회복, 혈액순환, 라인정리 효과 (Whole body stretch)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/yuLNs0P26s0/) | 2026-08-17 | Long-form | 139,858 | 13:41 | 1.42x |
| [🍑힙 상부, 중둔근, 엉밑살🍑 5분만에 힙라인 꽉 채우는 힙업 운동!](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/um1PEUzq8V4/) | 2026-08-10 | Long-form | 65,568 | 5:40 | 2.03x |
| [🪽윗배, 아랫배, 옆구리🪽 5분만에 탈탈 털어주는 복부 운동](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/wNJeJwIG5pI/) | 2026-08-03 | Long-form | 130,721 | 5:56 | 2.27x |
| [칼로리 폭파🔥 짧고 굵게! 10분 전신 버닝 운동.exe](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/-SAtH_5eu0E/) | 2026-07-29 | Long-form | 48,850 | 10:30 | 1.01x |
| [필라테스 개인레슨 Ep.14 - 써클링 중급 25분 - 전신 라인 정리 & 코어 강화](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/NW_BKVttjJk/) | 2026-07-28 | Long-form | 27,751 | 23:19 | - |
| [🪽등살, 겨살, 팔뚝살🪽 뒤태가 달라지는 10분 운동👑 (2026)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/yL_DeEl-Km4/) | 2026-07-20 | Long-form | 228,134 | 10:44 | 4.09x |
| [온몸이 탄탄해지는 - 15분 전신 근력운동 홈트🔥](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/fVyA9rYnYzA/) | 2026-07-13 | Long-form | 66,406 | 15:30 | 1.49x |
| [출렁이는 뱃살 집중 공략🔥 서서하는 5분 복부 운동](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/s4c1_c82i9s/) | 2026-07-09 | Long-form | 41,428 | 7:47 | 1.16x |
| [매일 꼭 해야하는 15분 전신순환 스트레칭 Ep.27 - 디톡스, 혈액순환, 피로회복 효과](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/w2AG6dPBlZU/) | 2026-07-05 | Long-form | 244,571 | 13:34 | 4.84x |
| [매일 아침 눈뜨자마자 10분 기상 스트레칭👑 (2026)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/gPKSqqyoA_4/) | 2026-06-28 | Long-form | 278,905 | 10:09 | 5.52x |
| [필라테스 개인레슨 Ep.13 - 초중급 15분 - 단계별로 완성하는 전신 시퀀스🩰](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/paN9DoJvJQg/) | 2026-06-22 | Long-form | 36,337 | 16:56 | - |
| [땀 흠뻑 나는💦 8분 전신 유산소 운동](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/d8IaU8DDg4w/) | 2026-06-15 | Long-form | 19,709 | 10:56 | - |
| [7분 컷! 매끈한 바디라인 만드는 근력 유산소 운동](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/vvNyXWZ6cls/) | 2026-06-08 | Long-form | 19,921 | 10:11 | - |
| [💎등살, 팔뚝살, 어깨라인💎 10분 상체 덤벨 운동](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/vB4NqhUvM2k/) | 2026-06-01 | Long-form | 50,097 | 10:33 | - |
| [홈트 짧게 하고 싶은 날 추천🔥 10분 전신 버닝 운동!](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/s6VpWNngxxU/) | 2026-05-25 | Long-form | 61,386 | 10:34 | 1.14x |
| [매일 꼭 해야하는 20분 전신순환 스트레칭 Ep.26 - 피로회복, 혈액순환, 긴장완화, 스트레스 감소 효과](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/70XJ5aG7ays/) | 2026-05-18 | Long-form | 171,728 | 19:04 | 3.29x |
| [15분 전신 덤벨 운동🔥 땀은 촉촉하게, 근육통은 제대로!](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/JyW_QRrI6b0/) | 2026-05-11 | Long-form | 50,942 | 15:34 | - |
| [출산 후👩🏻‍🍼 매일 해야하는 15분 기초 산후 운동 - 산후 회복, 전신 순환, 부종 완화 (feat. 조리원)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/MgXUVPlXutM/) | 2026-05-05 | Long-form | 93,901 | 16:03 | - |
| [하루 한 번! 꼭 해야하는 50분 전신운동 홈트 - 전신근력, 기초체력 강화!](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/WaSBU7yl7e4/) | 2026-04-27 | Long-form | 49,911 | 47:47 | - |
| [※50분 올인원 운동※ 폼롤러 필라테스 - 코어 심층 강화 & 전신 바디 리셋!](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/qdcK8T42Qgk/) | 2026-04-20 | Long-form | 53,331 | 55:43 | - |
| [※40분 올인원 운동※ 코어 강화 + 군살 제거 루틴 (층간소음🙅🏻‍♀️)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/8Lwnjh7A-Qo/) | 2026-04-13 | Long-form | 86,760 | 42:15 | 1.44x |
| [※힙업※ 효과가 너무 좋아요! 서서하는 8분 힙 운동](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/WVwn0MIcOEM/) | 2026-04-06 | Long-form | 136,559 | 8:31 | 1.85x |
| [임산부가 매일 꼭 해야하는 10분 하체순환 스트레칭🫶(12~40주)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/JADAqUGPviM/) | 2026-03-29 | Long-form | 35,064 | 8:54 | - |
| [하루 한 번! 기초체력 기르는 10분 유산소 운동 - No 스쿼트, No 런지👑(2026)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/iXIN1Hawpfk/) | 2026-03-23 | Long-form | 80,681 | 10:34 | 2.19x |
| [하루 한 번! 라인과 탄력을 한 번에 잡는 10분 근력 유산소 운동](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/5-Zr0ugcbu4/) | 2026-03-16 | Long-form | 49,844 | 10:34 | 1.32x |
| [필라테스 개인레슨 Ep.12 - 초급 20분 - 코어강화, 자세교정, 균형감각(ft. 임산부🤰🏻)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/kf3Zm6Gi-Rk/) | 2026-03-09 | Long-form | 29,527 | 17:26 | - |
| [하루 한 번! 임산부🤰🏻 환도, 꼬리뼈 통증에 도움되는 15분 스트레칭🫶(12~40주)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/yeRl_4ixaFw/) | 2026-03-02 | Long-form | 100,564 | 15:16 | - |
| [봄맞이☀️ 급찐급빠! 40분 전신 올인원 운동 - 체지방 컷팅 & 근력 유산소](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/7N4tJPljcaY/) | 2026-02-23 | Long-form | 60,114 | 37:37 | 1.64x |
| [하루 한 번! 임산부가 꼭 해야하는 15분 전신 스트레칭 - 전신순환, 부종완화, 체력유지, 태교 루틴(12~40주)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/F96RPs4mC7M/) | 2026-02-09 | Long-form | 74,478 | 15:25 | - |
| [매끈탄탄👙 라인과 근력을 한 번에 채우는 10분 전신유산소 운동](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/39WLFFmyOCk/) | 2026-02-02 | Long-form | 41,990 | 10:28 | 2.45x |
| [임산부가 매일 꼭 해야하는 10분 허리 스트레칭 - 허리통증, 꼬리뼈통증, 골반순환(12~40주)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/irVOAN-UJS4/) | 2026-01-26 | Long-form | 66,817 | 8:41 | 3.69x |
| [하루 한 번! 기본근력 기르는 10분 런지 운동👑(2026)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/1RW8sjPNLRA/) | 2026-01-19 | Long-form | 45,077 | 10:30 | 2.48x |
| [필라테스 개인레슨 Ep.11 - 폼롤러 초급 20분 - 자세교정·전신순환·코어강화(ft. 임산부🤰🏻)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/NdDzS-Fw1fA/) | 2026-01-12 | Long-form | 72,514 | 20:36 | 3.87x |
| [새해맞이🛍️ 10분 덤벨 전신운동 홈트 - 전신근력, 체지방제거, 칼로리소모](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/hpaYQ_kgcEY/) | 2026-01-05 | Long-form | 46,309 | 10:31 | 2.55x |
| [임산부가 매일 꼭 해야하는 10분 상체 스트레칭 - 두통완화, 목어깨결림, 자세교정](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/18-PyMxYxug/) | 2025-12-28 | Long-form | 57,453 | 10:09 | 3.05x |
| [체지방 활활 태우는🔥🔥 짧고 굵게 10분 유산소 홈트 운동](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/PfT4deD8F0g/) | 2025-12-22 | Long-form | 49,603 | 10:30 | 2.62x |
| [임산부가 매일 꼭 해야하는 15분 전신 스트레칭 - 전신순환, 붓기관리, 태교 루틴(12~40주)](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/oOsl0OtzeiE/) | 2025-12-15 | Long-form | 257,183 | 16:17 | 13.66x |
| [하루 한 번🧘🏻‍♀️꼭 해야하는 20분 전신순환 스트레칭 Ep.25 - 피로회복, 디톡스, 심신안정, 혈액순환, 부종완화 효과](https://vidiq.com/youtube-stats/channel/@bbangneu/videos/lhTDwA-nFcY/) | 2025-12-07 | Long-form | 138,400 | 21:12 | 7.28x |

## Live data in ChatGPT, Claude and other AI tools

Ask about 빵느’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.