# Barefoot Strength: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-10, Barefoot Strength has 539,000 subscribers, 58,376,405 total views, and 217 videos. It ranks #142,156 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Barefoot Strength](https://vidiq.com/youtube-stats/channel/@barefootstrength/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Barefoot Strength is “How Tight Ankles Ruin Your Posture”, a Short published Aug 4, 2026.
- These are Barefoot Strength’s 48 most recent public uploads vidIQ has data for, published between Aug 21, 2025 and Aug 4, 2026 (6 long-form videos and 42 Shorts).
- Median views across these 48 uploads: 18,267. 24 videos are above that median and 24 below.
- Most viewed in the sample: “How to Become Glute Dominant (Not Leg Dominant)” (1,497,745 views, Mar 24, 2026). Least viewed: “Why Twins Don’t Both Have Bunions” (5,781 views, Oct 20, 2025).
- Median length: 13:22 for 6 long-form videos; 1:28 for 42 Shorts.
- In this sample, Barefoot Strength’s consecutive uploads were a median of 5 days apart (shortest gap 1 day, longest 37 days).
- Views are lifetime totals as of Aug 16, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [How Tight Ankles Ruin Your Posture](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/7I5XQbtQr84/) | 2026-08-04 | Short | 23,782 | 1:54 | 1.81x |
| [How to Become A Glute Dominant Runner](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/kglUQw0L9sw/) | 2026-07-28 | Long-form | 258,624 | 15:27 | 1.59x |
| [How to Become Glute Dominant in 2 Weeks](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/IRZVxRe5zjc/) | 2026-06-23 | Long-form | 336,496 | 13:09 | 0.86x |
| [Two Ways to Wake Up Your Glutes](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/do8OzZQd3DQ/) | 2026-06-20 | Short | 28,087 | 1:53 | 1.62x |
| [The Only 3 Things That Fix Tight Ankles](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/zKKsEk7Qy8I/) | 2026-06-12 | Short | 10,783 | 1:19 | - |
| [Diamond vs Triangle Foot Shape \| Which is Better?](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/W8y0p8jcEAw/) | 2026-05-06 | Short | 16,299 | 2:24 | 1.01x |
| [How Weak Glutes Cause Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/TfJJJ8-Vte8/) | 2026-04-24 | Short | 21,580 | 1:17 | 1.5x |
| [I Tried Every Glute Activation Technique & These Were the Best](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/dOVNAvGUSvA/) | 2026-04-09 | Long-form | 73,440 | 13:36 | - |
| [The Secret to Perfect Posture](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/NMlLz-xFISM/) | 2026-03-30 | Short | 17,420 | 1:16 | 1.13x |
| [How to Become Glute Dominant (Not Leg Dominant)](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/2SLzX4aKBSQ/) | 2026-03-24 | Long-form | 1,497,745 | 14:46 | 3.09x |
| [This Triathlete’s Hamstrings Wouldn’t Stop Cramping (How he fixed it)](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/WPClIGxXnkU/) | 2026-03-11 | Short | 11,436 | 2:01 | - |
| [Why Flat Feet Cause Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/hmZDN7-3QuQ/) | 2026-03-02 | Short | 13,306 | 1:14 | - |
| [This Exercise Can Stop Bunions in 8 Weeks](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/YsS4haTBAXE/) | 2026-02-21 | Short | 70,330 | 2:04 | 9.85x |
| [How to Fix Tight Ankles If You Have Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/ATqvfmCyn_U/) | 2026-02-17 | Short | 14,331 | 0:59 | - |
| [The Man That Refused Bunion Surgery](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/TzVPCIWjC_I/) | 2026-02-12 | Short | 18,721 | 1:45 | 4.59x |
| [Why Your Glutes Are Causing Your Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/kDTNc54pVgk/) | 2026-02-02 | Short | 52,320 | 1:34 | 3.24x |
| [How Duck Walking Causes Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/EJmn-73xTi8/) | 2026-01-25 | Short | 14,646 | 0:57 | 1.57x |
| [How Strong Glutes Loosen Your Hamstrings](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/BDATQRN0tQw/) | 2026-01-21 | Short | 49,828 | 1:04 | 7.67x |
| [How Tight Ankles Cause Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/ZKNI1eylJz4/) | 2026-01-20 | Short | 22,007 | 1:05 | 1.75x |
| [Do You Have Enough Shoulder Mobility?](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/hEaR2DO1RyQ/) | 2026-01-16 | Short | 14,030 | 0:53 | 1.46x |
| [How to Fix Your Toe Splay](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/OMA3nFWxJZA/) | 2026-01-14 | Short | 16,252 | 1:45 | 1.57x |
| [What Happens When You Wear The Wrong Shoe Size](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/RkB1-OW0PRE/) | 2026-01-10 | Short | 7,943 | 1:09 | - |
| [How Raised Heel Shoes Cause Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/D2MOZ6MEHTo/) | 2026-01-07 | Short | 6,980 | 1:15 | - |
| [The First Step to Fixing Tight Hamstrings](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/B0zgLNKq1eE/) | 2025-12-30 | Short | 12,004 | 0:58 | - |
| [Why Your Hamstrings Are Always Tight](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/_tG8Nh6RiAw/) | 2025-12-18 | Short | 20,163 | 1:09 | 1.11x |
| [Feet & Glutes Training vs 300 Yard Drive](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/bSAUmos0ZR0/) | 2025-12-15 | Short | 8,474 | 0:26 | - |
| [The Man Who Refused Bunion Surgery (what he did instead)](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/Nh4RJy6iI24/) | 2025-12-09 | Long-form | 307,067 | 10:35 | 0.89x |
| [The Scientist Who Fixes Posture Through The Feet](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/GJTV9atNXx0/) | 2025-11-25 | Long-form | 99,033 | 11:43 | - |
| [Why Some Feet Get Bunions from Shoes And Others Don’t](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/-Nv_7UcQYUY/) | 2025-11-22 | Short | 9,613 | 1:51 | - |
| [The 1965 Bunion Discovery Everyone Missed](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/cLxJvS3-zxY/) | 2025-11-18 | Short | 13,165 | 1:30 | - |
| [Barefoot Shoes Are Not Enough to Fix Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/a_x00WLzy40/) | 2025-11-15 | Short | 13,818 | 1:35 | - |
| [The Secret to Strong Feet & Ankles](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/q8Jxt0BFQtA/) | 2025-11-08 | Short | 60,507 | 2:39 | 2.94x |
| [How to Build Functional Feet in 3 Steps](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/-bkyhJ3Qmbg/) | 2025-11-06 | Short | 45,779 | 2:07 | 2.35x |
| [How to Build Strong Glutes Through Your Core](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/AGdSktzq_Z4/) | 2025-10-29 | Short | 170,993 | 2:05 | 8.22x |
| [How to Choose Shoes For Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/AJlHjWkDqK8/) | 2025-10-24 | Short | 16,864 | 1:05 | 1.28x |
| [Why Twins Don’t Both Have Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/2idbaNm2K5c/) | 2025-10-20 | Short | 5,781 | 1:59 | - |
| [How Toe Alignment Fixes Weak Glutes](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/ijcTodSxHhA/) | 2025-10-15 | Short | 28,812 | 1:29 | - |
| [4 Hidden Genes That Cause Bunions](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/tuPKSNDaXys/) | 2025-10-11 | Short | 14,150 | 2:11 | - |
| [How to Build Tripod Feet For Perfect Stability](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/xUWnNLDV0BY/) | 2025-10-04 | Short | 15,893 | 1:09 | - |
| [The Shoes That Make You Strong](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/TPQUVuZkml0/) | 2025-10-01 | Short | 16,950 | 1:28 | - |
| [What Happens When You Activate All 29 Foot Muscles](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/Ju9lsW84gjY/) | 2025-09-27 | Short | 22,131 | 1:07 | - |
| [Fix Tight Ankles in 2 Easy Steps](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/KMfyUKuSppA/) | 2025-09-21 | Short | 138,622 | 1:41 | 9.35x |
| [The Two Causes of Sleepy Glutes](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/d9V8mRdwx0Y/) | 2025-09-17 | Short | 24,966 | 1:25 | - |
| [The Flat Feet Fix No One Talks About](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/qpHaD60YJUE/) | 2025-09-14 | Short | 19,230 | 1:26 | - |
| [Build Strong Glutes, Core & Feet With This Exercise](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/jjQrqjSs6uM/) | 2025-09-10 | Short | 92,030 | 1:37 | 5.15x |
| [My Hamstring to Glute Dominant Experiment](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/kfIkiT0D50A/) | 2025-09-06 | Short | 9,257 | 3:00 | - |
| [How Toe Splay Fixes Flat Feet](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/SxpWYazEGlQ/) | 2025-08-26 | Short | 17,812 | 1:09 | - |
| [The Glute Exercise that Elite Athletes Use](https://vidiq.com/youtube-stats/channel/@barefootstrength/videos/K-MFJb7ZjNE/) | 2025-08-21 | Short | 15,616 | 1:44 | - |

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