# Back Guy: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@backguy/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-02, Back Guy has 609,000 subscribers, 246,034,234 total views, and 851 videos. It ranks #124,948 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Back Guy](https://vidiq.com/youtube-stats/channel/@backguy/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Back Guy is “Chris Bumstead Started Sprinting?”, a Short published Oct 16, 2026.
- These are Back Guy’s 48 most recent public uploads vidIQ has data for, published between Jun 27, 2026 and Oct 16, 2026 (5 long-form videos and 43 Shorts).
- Median views across these 48 uploads: 41,768. 24 videos are above that median and 24 below.
- Most viewed in the sample: “How Anatoly Tricked Everyone” (1,318,239 views, Oct 11, 2026). Least viewed: “Women Tried Guessing Eachother's Weight...” (12,888 views, Jul 15, 2026).
- Median length: 9:33 for 5 long-form videos; 1:12 for 43 Shorts.
- In this sample, Back Guy’s consecutive uploads were a median of 2 days apart (shortest gap 0 days, longest 12 days).
- Views are lifetime totals as of Nov 2, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Chris Bumstead Started Sprinting?](https://vidiq.com/youtube-stats/channel/@backguy/videos/wMzltklfgv4/) | 2026-10-16 | Short | 34,705 | 0:55 | - |
| [The Average Physique In 1960?!](https://vidiq.com/youtube-stats/channel/@backguy/videos/n62uuzEtCHk/) | 2026-10-13 | Short | 110,388 | 0:50 | 3.18x |
| [How Anatoly Tricked Everyone](https://vidiq.com/youtube-stats/channel/@backguy/videos/z1FZyTgbPoE/) | 2026-10-11 | Long-form | 1,318,239 | 9:21 | 7.56x |
| [He Told Him To Lower The Weight...](https://vidiq.com/youtube-stats/channel/@backguy/videos/JQWpR0bXo7g/) | 2026-09-29 | Short | 44,658 | 0:33 | 1.51x |
| [Why Would He Do That?](https://vidiq.com/youtube-stats/channel/@backguy/videos/0WxnGzZxois/) | 2026-09-27 | Short | 75,160 | 0:19 | 2.57x |
| [Why Is Anatoly So Strong?](https://vidiq.com/youtube-stats/channel/@backguy/videos/S6L2p6Bg8cE/) | 2026-09-25 | Short | 23,245 | 1:24 | - |
| [The Köhler Effect](https://vidiq.com/youtube-stats/channel/@backguy/videos/ebkgHpT04x0/) | 2026-09-23 | Short | 16,202 | 1:08 | - |
| [He Gave Him "Fake Steroids" For 100 Days](https://vidiq.com/youtube-stats/channel/@backguy/videos/eox4k5z7nws/) | 2026-09-21 | Short | 27,867 | 1:12 | - |
| [Prime Tom Platz Was Crazy...](https://vidiq.com/youtube-stats/channel/@backguy/videos/AWsweipqUxQ/) | 2026-09-20 | Long-form | 321,471 | 10:15 | 1.74x |
| [How Much Fat You Actually Need To Lose](https://vidiq.com/youtube-stats/channel/@backguy/videos/kKF8vCrmVQQ/) | 2026-09-19 | Short | 55,470 | 0:56 | 1.23x |
| ["Train Like A Real Man"](https://vidiq.com/youtube-stats/channel/@backguy/videos/v8uLH6Y0HV0/) | 2026-09-17 | Short | 30,008 | 1:17 | - |
| [The Weirdest Shoulder Exercise](https://vidiq.com/youtube-stats/channel/@backguy/videos/H_0XQcGLQOs/) | 2026-09-15 | Short | 47,263 | 1:04 | 1.14x |
| [What Happened To The Original Gold's Gym?](https://vidiq.com/youtube-stats/channel/@backguy/videos/_SyUopgVQjg/) | 2026-09-13 | Short | 27,604 | 0:51 | - |
| [My Most Awkward Gym Experience](https://vidiq.com/youtube-stats/channel/@backguy/videos/vJjmPYnHumU/) | 2026-09-11 | Short | 28,419 | 1:25 | - |
| [What The Hell Is He Doing?](https://vidiq.com/youtube-stats/channel/@backguy/videos/0HoANMiX0jk/) | 2026-09-09 | Short | 123,627 | 1:42 | 2.02x |
| [The Healthiest Meal Ever?](https://vidiq.com/youtube-stats/channel/@backguy/videos/WQXGSFW_Vek/) | 2026-09-07 | Short | 28,698 | 1:39 | - |
| [Unknown Lifter Breaks Thor's Deadlift World Record](https://vidiq.com/youtube-stats/channel/@backguy/videos/Nl3xfuQT7e8/) | 2026-09-05 | Short | 253,383 | 0:54 | 4.36x |
| [Dr Mike Trolls Jeff](https://vidiq.com/youtube-stats/channel/@backguy/videos/uPV4R7GIVs4/) | 2026-09-05 | Short | 38,559 | 1:40 | - |
| [When You're Happy With Your Progress, But There's That One Dude...](https://vidiq.com/youtube-stats/channel/@backguy/videos/TxIhZqNadvw/) | 2026-09-04 | Short | 78,223 | 0:09 | 1.92x |
| [His Back Is INSANELY STRONG](https://vidiq.com/youtube-stats/channel/@backguy/videos/uJkn_uG0XX0/) | 2026-09-03 | Short | 43,911 | 1:26 | 1.06x |
| [Jeff Nippard's Take On Volume](https://vidiq.com/youtube-stats/channel/@backguy/videos/DzGs7xw4aQo/) | 2026-09-01 | Short | 20,972 | 2:12 | - |
| [How Strong Was PRIME Rich Piana?](https://vidiq.com/youtube-stats/channel/@backguy/videos/PDypL58Uv_w/) | 2026-08-23 | Long-form | 267,028 | 9:00 | 1.49x |
| [What's Up With Tom Holland's Body?](https://vidiq.com/youtube-stats/channel/@backguy/videos/VICSqUO9vtM/) | 2026-08-19 | Short | 154,868 | 1:08 | 2.81x |
| [When You Outsmart The Gym Bros](https://vidiq.com/youtube-stats/channel/@backguy/videos/CYLPcCEYCGM/) | 2026-08-17 | Short | 32,937 | 1:17 | - |
| [Sprinters' Secret Muscle](https://vidiq.com/youtube-stats/channel/@backguy/videos/nQwdKCoHe4E/) | 2026-08-12 | Short | 227,869 | 1:03 | 5.81x |
| [How Are Gymnasts So Jacked?](https://vidiq.com/youtube-stats/channel/@backguy/videos/0Kts97P-K1M/) | 2026-08-09 | Long-form | 101,786 | 11:32 | 1.01x |
| [Judo Fighter Crushes 2.3x Bodyweight Bench](https://vidiq.com/youtube-stats/channel/@backguy/videos/UO-LNdZlObU/) | 2026-08-07 | Short | 39,905 | 1:13 | 1.07x |
| [When Your "World Record" Is BS](https://vidiq.com/youtube-stats/channel/@backguy/videos/eudVfIOdoMI/) | 2026-08-05 | Short | 72,349 | 0:43 | 1.86x |
| [Why Sprinting Is The Best Exercise](https://vidiq.com/youtube-stats/channel/@backguy/videos/ht9nnT9jSN8/) | 2026-07-31 | Short | 31,310 | 1:46 | - |
| [Do This Instead Of Skipping Muscles](https://vidiq.com/youtube-stats/channel/@backguy/videos/1hzG7nqj6BY/) | 2026-07-29 | Short | 38,483 | 1:00 | 1.01x |
| [Does Messi's Training Suck?](https://vidiq.com/youtube-stats/channel/@backguy/videos/ArIqUfelm-Y/) | 2026-07-27 | Short | 70,255 | 1:32 | 1.87x |
| [Why Has Thor Gotten Weaker?](https://vidiq.com/youtube-stats/channel/@backguy/videos/USeuHB7Y1Qk/) | 2026-07-25 | Short | 118,760 | 1:27 | 3.28x |
| [She Got Hate For Doing WHAT?](https://vidiq.com/youtube-stats/channel/@backguy/videos/DYw1_yuIz_0/) | 2026-07-23 | Short | 29,282 | 0:49 | - |
| [This Will NOT Make You Taller](https://vidiq.com/youtube-stats/channel/@backguy/videos/NyHbyJ3MJWM/) | 2026-07-21 | Short | 35,748 | 0:49 | - |
| [Does Soreness Matter For Muscle Growth?](https://vidiq.com/youtube-stats/channel/@backguy/videos/6UysGEMrUKw/) | 2026-07-19 | Short | 20,436 | 1:26 | - |
| [Why People Pay, But Don't Use Their Gym Memberships](https://vidiq.com/youtube-stats/channel/@backguy/videos/RRajIyUtMuc/) | 2026-07-17 | Short | 36,680 | 1:36 | - |
| [Women Tried Guessing Eachother's Weight...](https://vidiq.com/youtube-stats/channel/@backguy/videos/9LquzMmyqKc/) | 2026-07-15 | Short | 12,888 | 1:22 | - |
| [Should You Train After Work?](https://vidiq.com/youtube-stats/channel/@backguy/videos/7hpc8Mc8CAY/) | 2026-07-13 | Short | 27,340 | 1:13 | - |
| [The Disturbing Rise Of Unregulated Peptides](https://vidiq.com/youtube-stats/channel/@backguy/videos/DMgAZH_pc6M/) | 2026-07-12 | Long-form | 33,544 | 9:33 | - |
| [How To Get A Swimmers Physique](https://vidiq.com/youtube-stats/channel/@backguy/videos/uf8zOfipFOE/) | 2026-07-11 | Short | 658,879 | 1:09 | 8.06x |
| [Football Players Physiques Are Crazy](https://vidiq.com/youtube-stats/channel/@backguy/videos/vhTRg5ctS1Q/) | 2026-07-10 | Short | 339,923 | 1:09 | 6.31x |
| [How To REALLY Train Your Abs](https://vidiq.com/youtube-stats/channel/@backguy/videos/9L0uSnc7lIU/) | 2026-07-09 | Short | 46,608 | 0:46 | - |
| [Obesity IS A Disease](https://vidiq.com/youtube-stats/channel/@backguy/videos/6nTlxk8h-yA/) | 2026-07-07 | Short | 24,238 | 1:19 | - |
| [Stop Deadlifting For Muscle Growth](https://vidiq.com/youtube-stats/channel/@backguy/videos/M43lAlrKgPQ/) | 2026-07-05 | Short | 116,810 | 1:41 | 1.65x |
| [Is Less Volume Better For Muscle Growth?](https://vidiq.com/youtube-stats/channel/@backguy/videos/fUz5ZZLm92E/) | 2026-07-03 | Short | 43,631 | 1:12 | - |
| [Can You Get Stronger In A Calorie Deficit?](https://vidiq.com/youtube-stats/channel/@backguy/videos/FOsUr7W2Zgc/) | 2026-07-01 | Short | 38,760 | 1:08 | - |
| [When Influencers Don't Understand Nutrition](https://vidiq.com/youtube-stats/channel/@backguy/videos/GxIbu5MkP94/) | 2026-06-29 | Short | 25,711 | 0:59 | - |
| [Why Natty Or Nots Don't Matter](https://vidiq.com/youtube-stats/channel/@backguy/videos/pajzZHIgmFw/) | 2026-06-27 | Short | 213,167 | 1:49 | 2.18x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Back Guy’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.