# Alyssa Kuhn, Arthritis Adventure: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-27, Alyssa Kuhn, Arthritis Adventure has 908,000 subscribers, 177,982,676 total views, and 1,121 videos. It ranks #81,885 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Alyssa Kuhn, Arthritis Adventure](https://vidiq.com/youtube-stats/channel/@arthritisadventure/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Alyssa Kuhn, Arthritis Adventure is “If walking is getting harder, more walking isn’t the answer ☝🏽”, a Short published Oct 23, 2026.
- These are Alyssa Kuhn, Arthritis Adventure’s 48 most recent public uploads vidIQ has data for, published between Aug 6, 2026 and Oct 23, 2026 (9 long-form videos and 39 Shorts).
- Median views across these 48 uploads: 71,919. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Go up and down the stairs with ease” (4,126,502 views, Oct 5, 2026). Least viewed: “Quick daily routine for better walking balance” (8,066 views, Aug 28, 2026).
- Median length: 8:59 for 9 long-form videos; 0:32 for 39 Shorts.
- In this sample, Alyssa Kuhn, Arthritis Adventure’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 4 days).
- Views are lifetime totals as of Oct 27, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [If walking is getting harder, more walking isn’t the answer ☝🏽](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/5bdy3qHB6ZY/) | 2026-10-23 | Short | 280,402 | 0:30 | 6x |
| [Better balance when walking in just 2 minutes](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/rR6LAI4bt84/) | 2026-10-22 | Short | 26,782 | 0:31 | - |
| [Gentle kitchen exercises to relieve stiff hips](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/yBlM5xo5SL8/) | 2026-10-21 | Short | 328,473 | 0:27 | 4.45x |
| [Traveling With Arthritis? How to Walk All Day Without Paying for It](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/8twcy9ItqiE/) | 2026-10-21 | Long-form | 28,391 | 13:17 | - |
| [How to travel without knee, hip or back pain ✅](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/WcGwWsPG1FI/) | 2026-10-20 | Short | 20,594 | 0:35 | - |
| [3 moves for improved circulation and sensation when sitting](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/yXpFPT7NZXI/) | 2026-10-17 | Short | 124,277 | 0:22 | 1.05x |
| [Make going down the stairs feel easy again](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/M-g7d8z5KGc/) | 2026-10-16 | Short | 154,985 | 0:31 | 1.8x |
| [I Haven’t Shared Much About This… My Pregnancy So Far](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/SR03ujvsEUY/) | 2026-10-14 | Long-form | 54,345 | 18:52 | 1.21x |
| [Quick tip for building bone strength ☝🏽](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/wBdQ2gNI-Gc/) | 2026-10-13 | Short | 26,639 | 0:37 | - |
| [Increase your stamina at home with these simple exercises](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/83YESsc6IDE/) | 2026-10-12 | Short | 63,551 | 0:38 | - |
| [If you haven’t exercised in a while, here’s exactly where to start](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/qYK36D5e2jg/) | 2026-10-10 | Short | 47,867 | 0:32 | - |
| [Pickleball warm up for hips, knees and back](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/CSN2dkKwFIE/) | 2026-10-09 | Short | 24,585 | 0:34 | - |
| [Why Walking Isn't Enough (And The 1 Exercise to Fix It)](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/f_EKRbJQz0k/) | 2026-10-09 | Long-form | 35,036 | 1:41 | - |
| [3 simple weighted exercises for stronger legs on the stairs](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/jMdEZHoQ4Ck/) | 2026-10-07 | Short | 113,206 | 0:27 | - |
| [Go up and down the stairs with ease](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/q-h9J8fEOmg/) | 2026-10-05 | Short | 4,126,502 | 0:34 | 14.01x |
| [3 best exercises for stronger legs and easier walking](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/pes7JkMPu08/) | 2026-10-02 | Short | 1,014,682 | 0:30 | 3.68x |
| [Walking isn’t enough to strengthen the muscles…](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/vMRh-5efwXo/) | 2026-10-01 | Short | 236,988 | 0:34 | 1.41x |
| [Osteoporosis and osteoarthritis: do they need different exercises?](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/s4Ok4snpcLM/) | 2026-09-30 | Short | 22,772 | 1:32 | - |
| [Does one leg do all the work on the stairs? #stairs](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/s_sFY_c1oug/) | 2026-09-29 | Short | 541,746 | 0:28 | 5.27x |
| [Meniscus Tear After 50? What to Do Next + 5 Gentle Exercises](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/tl2JKBMMMTw/) | 2026-09-29 | Long-form | 30,453 | 12:50 | - |
| [Wake Up With Stiff Knees? Do These 3 Exercises](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/kdqQ4vDleIQ/) | 2026-09-28 | Short | 57,022 | 0:32 | - |
| [Strengthen arthritic knees with a physical therapist ✨](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/HQSidUyRJGk/) | 2026-09-24 | Short | 386,823 | 0:51 | 3.84x |
| [5 exercises at home for hip arthritis relief](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/uu3zCIFnKvc/) | 2026-09-22 | Short | 354,131 | 0:39 | 4.12x |
| [Front of the hip pain? Rethink these two exercises ❌ #hippain](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/ey9gCnPAVwY/) | 2026-09-21 | Short | 27,472 | 0:49 | - |
| [Best ankle exercises to relieve stiffness from a physical therapist](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/D0bQWGK_1uI/) | 2026-09-17 | Short | 99,509 | 0:23 | 1.47x |
| [If I Were Over 50, This Is How I’d Practice Balance in Just 5 Minutes](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/LJg2e43q--s/) | 2026-09-16 | Long-form | 55,901 | 8:59 | - |
| [Joints feel like cement blocks after sitting? Try this](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/NLaFHKAQrN8/) | 2026-09-15 | Short | 327,479 | 0:20 | 4.69x |
| [Have you stopped kneeling because of knee pain?](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/OdRHoxalHhQ/) | 2026-09-13 | Short | 29,781 | 0:17 | - |
| [Think Squats and Lunges Are Bad for Your Knees? Watch This](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/6mOfGVyZUJM/) | 2026-09-10 | Long-form | 79,299 | 10:03 | - |
| [If you only do one exercise per joint, make it these #strength #fitness #pt](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/oDnz3T334AE/) | 2026-09-09 | Short | 109,098 | 0:50 | 1.63x |
| [Does walking actually make your legs stronger?](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/YpbNy5fzTqU/) | 2026-09-07 | Short | 67,290 | 0:33 | 1.01x |
| [You Walk Every Day, So Why Do Your Legs Still Feel Weak?](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/tVrjN9JyZds/) | 2026-09-05 | Long-form | 142,919 | 8:29 | 1.41x |
| [6 balance exercises every older adult should be doing](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/Q7_6Sb5_PHk/) | 2026-09-04 | Short | 101,885 | 0:42 | 1.57x |
| [Walking Every Day? Add These 3 Things to Stay Stronger & More Mobile](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/GlsurVF2Crc/) | 2026-09-03 | Long-form | 22,503 | 8:29 | - |
| [If my hips were stiff in the morning as a physical therapist…](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/CPlWxXq6tcs/) | 2026-09-02 | Short | 66,444 | 0:22 | 1.01x |
| [Master going up and down curbs with confidence](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/BryeEDLQyck/) | 2026-08-31 | Short | 72,331 | 0:22 | 1.04x |
| [Relieve hand pain and stiffness right now 🙌🏼](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/vD5RGqwEs-w/) | 2026-08-29 | Short | 48,319 | 0:45 | - |
| [Quick daily routine for better walking balance](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/indPKhpkIOE/) | 2026-08-28 | Short | 8,066 | 0:29 | - |
| [Stronger Knees in Just Minutes a Day #dailyexercises #kneecare #mobility](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/RGesdYPv1mI/) | 2026-08-27 | Short | 135,183 | 0:35 | 1.74x |
| [Does standing still make your joints stiff?](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/X8DgPkruQ7s/) | 2026-08-25 | Short | 41,689 | 0:25 | - |
| [My 65 year old mother in law asked me (a physical therapist) for a workout…](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/KBo39F2ht68/) | 2026-08-24 | Short | 63,493 | 0:34 | - |
| [3 exercises to make your knees less painful when walking](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/Q4rAf9C_NgQ/) | 2026-08-20 | Short | 72,581 | 0:24 | - |
| [The Real Reason Stairs Are Getting Harder (It's Not Just Age)](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/rLmgldbWMf0/) | 2026-08-20 | Long-form | 82,152 | 8:38 | 1x |
| [Is stretching or strengthening better?](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/w1iwD11vXAw/) | 2026-08-17 | Short | 23,058 | 0:50 | - |
| [6 exercises every older adult should be doing](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/nypwaxXLjCg/) | 2026-08-14 | Short | 213,433 | 0:42 | 1.54x |
| [3 balance challenges- can you pass them all?](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/Y7i7U2ZJTrA/) | 2026-08-11 | Short | 71,506 | 0:23 | - |
| [Daily routine for easier stair climbing #physicaltherapist](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/wFg5tURlxK8/) | 2026-08-09 | Short | 143,856 | 0:25 | 1.33x |
| [Difficulty putting on socks or shoes?](https://vidiq.com/youtube-stats/channel/@arthritisadventure/videos/UA0SR9NANe0/) | 2026-08-06 | Short | 155,957 | 0:30 | 1.44x |

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