# Ale Estefanía: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-28, Ale Estefanía has 734,000 subscribers, 59,162,667 total views, and 291 videos. It ranks #102,796 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Ale Estefanía](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Ale Estefanía is “Entrenando pierna y glúteo en el embarazo 😍🏋🏻‍♀️🤰🏻”, a long-form video published Oct 13, 2026.
- These are Ale Estefanía’s 48 most recent public uploads vidIQ has data for, published between Feb 24, 2023 and Oct 13, 2026 (24 long-form videos and 24 Shorts).
- Median views across these 48 uploads: 39,586. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Entrenamiento brutal en TIEMPO REAL 🚀😍🍑” (206,852 views, May 9, 2023). Least viewed: “Entrenando pierna y glúteo en el embarazo 😍🏋🏻‍♀️🤰🏻” (10,187 views, Oct 13, 2026).
- Median length: 49:58 for 24 long-form videos; 0:22 for 24 Shorts.
- In this sample, Ale Estefanía’s consecutive uploads were a median of 8 days apart (shortest gap 0 days, longest 288 days).
- Views are lifetime totals as of Oct 29, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Entrenando pierna y glúteo en el embarazo 😍🏋🏻‍♀️🤰🏻](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/ceHghj050Eg/) | 2026-10-13 | Long-form | 10,187 | 44:33 | - |
| [Rutina de Glúteos BRUTAL con Esme Diaz](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/Pra3ZhlISOU/) | 2026-04-17 | Long-form | 47,779 | 11:40 | 2.03x |
| [Rutina para lograr una espalda y hombros estéticos!😍💪🏻](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/CWnEwIfHI6k/) | 2026-02-14 | Long-form | 39,404 | 40:02 | 1.68x |
| [Entrenamiento para lograr un glúteo redondo 😎🍑🔥](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/NEwqkdYJZG8/) | 2026-02-04 | Long-form | 49,346 | 44:47 | 2.1x |
| [RUTINA PIERNAS Y GLÚTEOS 2026](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/qjh-IPedi3o/) | 2026-01-19 | Long-form | 73,338 | 59:33 | 3.12x |
| [RUTINA HIPERTROFIA PARA GLÚTEOS EN GYM NIVEL PRO 🔥🍑](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/QPjs6hSl9rY/) | 2025-04-06 | Long-form | 63,045 | 48:38 | 2.68x |
| [Entrenamiento juntas para construir los mejores cuádriceps 😍🦵](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/wRpr_DIp7c8/) | 2025-02-12 | Long-form | 126,548 | 54:16 | 5.39x |
| [Entrenamiento juntas/GLÚTEOS REDONDOS Y LEVANTADOS 😍🍑⚡️](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/ziPXqWanSqE/) | 2025-01-10 | Long-form | 81,232 | 56:45 | 3.46x |
| [Entrenamiento Full Body 2025 en Casa o Gimnasio](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/89e3emsFMq8/) | 2025-01-04 | Long-form | 70,693 | 1:01:24 | 3.01x |
| [Todos los músculos en una sesión 💪🏻😍](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/vmfMVhS7YYE/) | 2024-06-01 | Long-form | 52,974 | 39:58 | 2.25x |
| [Entrenamiento para construir glúteos con volumen 🍑](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/CmiLmvMjqdg/) | 2024-05-24 | Long-form | 106,733 | 52:17 | 4.54x |
| [Entrenamiento brutal nivel TOP 👌🏻🩷🍑](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/v7e-yTt2bp8/) | 2024-02-16 | Long-form | 129,110 | 57:35 | 5.5x |
| [Entrena todos los músculos en una sesión🔥😎🩷🦾](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/_MLTp9RCEfM/) | 2024-02-10 | Long-form | 54,309 | 49:27 | 2.31x |
| [Entrenamiento para arrancar el año! Más glúteos este 2024🍑👏🏻😍](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/-TqLvuUPptE/) | 2024-01-13 | Long-form | 90,260 | 56:05 | 3.84x |
| [Entrenamiento TIEMPO REAL para el crecimiento muscular!! 🦾🍑😍](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/Wsy645tXd_4/) | 2023-12-13 | Long-form | 123,032 | 50:29 | 5.24x |
| [Guerreras, gracias por acompañarme en un sueño más! 🥹ser atleta profesional bikini 😍🩷🏆](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/pPt_5-uxNuU/) | 2023-11-25 | Short | 10,335 | 0:13 | - |
| [Descripción en los comentarios 😍👇🏻 #gluteos #tutorial](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/POhdx3pj8k4/) | 2023-11-23 | Short | 41,005 | 0:26 | 1.75x |
| [DETALLES EN LOS COMENTARIOS 😍👇🏻](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/nwdItHcJMHE/) | 2023-11-15 | Short | 17,328 | 0:25 | - |
| [Guerrera, checa esta variante 😍🩷👏🏻💯 #hombros #tip #tutorial](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/FdznPj0I6yA/) | 2023-11-09 | Short | 18,865 | 0:23 | - |
| [Hagamos esta serie 🥵👌🏻🩷](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/sdbTjzSVuAk/) | 2023-11-07 | Short | 64,855 | 0:24 | 2.76x |
| [Descripción en el primer comentario😍🫶🏻](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/l85yyHqoc2o/) | 2023-11-03 | Short | 54,009 | 0:46 | 2.3x |
| [Te dejo este tip de #gluteos 🍑🚀😍](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/IXncPf0njCQ/) | 2023-11-01 | Short | 18,077 | 0:16 | - |
| [Tip express para #gluteos 😍💪🏻🔥🍑](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/He0zN7FbLks/) | 2023-10-27 | Short | 18,017 | 0:13 | - |
| [#receta fácil y saludable para tu semana, guerrera 🤤🥑💪🏻](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/yprSULMN0d4/) | 2023-10-23 | Short | 39,693 | 0:21 | 1.69x |
| [Te comparto este #tutorial de sentadilla con enfoque en glúteos 🍑✨😍](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/ghqG1OrFUkg/) | 2023-10-19 | Short | 32,477 | 0:14 | 1.38x |
| [CASA O GYM/ GLÚTEOS en LLAMAS 🔥😍🍑](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/lJ_hYMqMhrs/) | 2023-10-16 | Long-form | 89,841 | 54:23 | 3.82x |
| [Cómo usar la #prensa para piernas? Checa esto ✨👋🏻😍](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/nlY-Az6S4zM/) | 2023-10-16 | Short | 29,216 | 0:22 | 1.24x |
| [Saben que amamos aplicarlo 😍👏🏻 #tutorial #sentadilla #sentadillalandmine](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/4Asir092mPo/) | 2023-10-12 | Short | 44,133 | 0:46 | 1.88x |
| [#tutorial #pesomuerto para #gluteos 😍🩷🍑](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/QSxaaiun8Hw/) | 2023-10-11 | Short | 30,270 | 0:48 | 1.29x |
| [Técnica para #puentes en #gluteos 😍🍑✨](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/8WEGlyPwdPI/) | 2023-10-09 | Short | 12,282 | 0:58 | - |
| [Técnica correcta #pesomuerto 😍✨](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/SwCmHoL6Dg8/) | 2023-10-08 | Short | 37,608 | 0:25 | 1.6x |
| [Te cuento todo sobre mi preparación en busca de la Pro Card](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/o0iKQjuu1oQ/) | 2023-09-15 | Long-form | 22,397 | 14:17 | - |
| [Entrenamiento femoral y glúteos PARA VALIENTES 🚀🍑😍](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/FU3KNznnLcg/) | 2023-08-28 | Long-form | 88,118 | 49:03 | 3.75x |
| [Entrenamiento en tiempo real 🔥 CASA Y GYM](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/y5F7_ohfGrA/) | 2023-08-16 | Long-form | 50,051 | 33:34 | 2.13x |
| [💓](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/bpbhRGDtr3Y/) | 2023-06-14 | Short | 18,140 | 0:11 | - |
| [Fullbody brutal! Sesión 1 a 1 😍❤️‍🔥 desde casa 🏡](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/GgJ3RkKtO9Q/) | 2023-06-07 | Long-form | 79,285 | 56:56 | 3.37x |
| [Les advierto ❌🥲](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/1hevy1D3PoE/) | 2023-05-29 | Short | 31,090 | 0:31 | 1.32x |
| [Cuál te han dicho? 🤣😫 #gym](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/5JDgsPfxcb0/) | 2023-05-23 | Short | 31,953 | 0:17 | 1.36x |
| [Hombros estéticos🔥😍 entrenamiento tiempo real! casa o gym](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/eexr6OfsnXw/) | 2023-05-20 | Long-form | 117,779 | 55:03 | 5.01x |
| [Entrenamiento brutal en TIEMPO REAL 🚀😍🍑](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/y0vFzbkURM8/) | 2023-05-09 | Long-form | 206,852 | 54:57 | 8.8x |
| [Gracias guerreras! Lo hicimos una vez más #festivalreach 😍💓🙌🏻❤️‍🔥](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/NPdhXQKwQmA/) | 2023-04-30 | Short | 15,275 | 0:25 | - |
| [Receta #Ceviche 😋💞](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/p17owW0f7bo/) | 2023-04-10 | Short | 11,004 | 0:53 | - |
| [#Tip express para levantar tus glúteos 👌🏻😍🍑👏🏻 #casa #gym](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/EKcPgvX-e7I/) | 2023-03-17 | Short | 25,944 | 0:15 | 1.1x |
| [#tipexpress guerrera 😍👏🏻](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/sxTwRDjIKs8/) | 2023-03-14 | Short | 17,730 | 0:22 | - |
| [Seria piramidal tiempo real! 🔥🍑😍](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/NY3L4A0_QU0/) | 2023-03-12 | Long-form | 39,479 | 4:43 | - |
| [2 ejercicios juntos, 3 sets 😍🍑🌟 #gym #glutes](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/l-NzSjif1fA/) | 2023-03-09 | Short | 18,643 | 0:13 | - |
| [Guía del entrenamiento en tu ciclo menstrual](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/FL_D-yb6zB4/) | 2023-02-27 | Long-form | 19,289 | 12:32 | - |
| [Todos los lunes 🙁 jajaja](https://vidiq.com/youtube-stats/channel/@aleestefaniafitness/videos/3LhBtDVcZzM/) | 2023-02-24 | Short | 16,796 | 0:22 | - |

## Live data in ChatGPT, Claude and other AI tools

Ask about Ale Estefanía’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.