# Aerobic Fitness South Africa: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-06, Aerobic Fitness South Africa has 1,760,000 subscribers, 541,171,218 total views, and 3,897 videos. It ranks #37,179 by subscribers among channels tracked by vidIQ.

The most recent uploads from [Aerobic Fitness South Africa](https://vidiq.com/youtube-stats/channel/@aerofitsa/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for Aerobic Fitness South Africa is “Dance workout for the lower body”, a long-form video published Nov 5, 2026.
- These are Aerobic Fitness South Africa’s 48 most recent public uploads vidIQ has data for, published between Oct 19, 2026 and Nov 5, 2026 (12 long-form videos and 36 Shorts).
- Median views across these 48 uploads: 38,524. 24 videos are above that median and 24 below.
- Most viewed in the sample: “Gqom Dance Workout” (295,630 views, Oct 19, 2026). Least viewed: “Dance workout for the lower body” (1,945 views, Nov 5, 2026).
- Median length: 15:56 for 12 long-form videos; 0:23 for 36 Shorts.
- In this sample, Aerobic Fitness South Africa’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 2 days).
- Views are lifetime totals as of Nov 6, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [Dance workout for the lower body](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/aHXDm6Ovk2Y/) | 2026-11-05 | Long-form | 1,945 | 9:01 | - |
| [Burn 🔥 Calories while having fun](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/ddPNRpIun-U/) | 2026-11-05 | Short | 39,082 | 0:21 | 2.44x |
| [Zulu dance workout for firm Glutes and thighs](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/zI4PCC09gh0/) | 2026-11-04 | Short | 5,950 | 0:16 | - |
| [Get stronger glutes and thighs with this FAST cardio workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/tCglQceOtzQ/) | 2026-11-04 | Long-form | 8,098 | 19:26 | 2.05x |
| [Simple Dance workout for the lower body](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/5XO6qGA8bwU/) | 2026-11-04 | Short | 15,802 | 0:23 | - |
| [Get a flat tummy with this HARD standing abs workout!](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/mA_OAcMK0xI/) | 2026-11-03 | Long-form | 35,677 | 39:35 | 2.08x |
| [Gqom Dance Workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/fIoTh-0o3lU/) | 2026-11-03 | Short | 143,288 | 0:30 | 2.81x |
| [Lekompo Dance Workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/7U0cgOXFU68/) | 2026-11-03 | Short | 7,614 | 0:26 | - |
| [Fitness Influencer Fortunate Simelane](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/70p8Zc_XjUo/) | 2026-11-02 | Short | 100,951 | 0:29 | 2.03x |
| [Perfect Cardio to shape your GLUTES](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/XQir_qPDhIU/) | 2026-11-02 | Long-form | 54,891 | 32:18 | 1.78x |
| [The fastest Man is South Africa 🇿🇦 @akanisimbine4350 X King Of Squat](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/Ze_tM44RXtQ/) | 2026-11-02 | Short | 13,611 | 0:20 | - |
| [She was passing and Decided to Join Us](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/bE157-mJy4g/) | 2026-11-02 | Short | 31,737 | 0:26 | - |
| [01 November 2026](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/Idz3crtep8g/) | 2026-11-01 | Short | 8,640 | 0:25 | - |
| [We exercise anywhere ANYTIME](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/guwSQBAR29A/) | 2026-11-01 | Short | 59,905 | 0:28 | 1.46x |
| [Zulu Dance Workout on the streets of Johannesburg, MABONENG](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/j6oFww08Z94/) | 2026-11-01 | Short | 38,817 | 0:18 | 1.05x |
| [She was passing and decided to join](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/mcNJ49utpG4/) | 2026-10-31 | Short | 8,754 | 0:23 | - |
| [Gqom Dance Workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/A0s1NO4llxU/) | 2026-10-31 | Short | 47,202 | 0:24 | 1.09x |
| [Take me back to MOZAMBIQUE 🇲🇿](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/MgItePoXNr0/) | 2026-10-30 | Short | 273,978 | 0:28 | 5.49x |
| [Bodyweight SQUATS to Music](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/g7I0MeLV2Z0/) | 2026-10-30 | Short | 60,967 | 0:13 | 1.51x |
| [Lekompo dance workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/D_ITramDCng/) | 2026-10-30 | Short | 36,356 | 0:18 | - |
| [Dance workout for firm THIGHS](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/Lwmq2dlY9ic/) | 2026-10-29 | Short | 55,247 | 0:29 | 1.46x |
| [Get bigger GLUTES with this fast cardio routine glutes workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/9M-9q9QDINk/) | 2026-10-29 | Long-form | 44,359 | 7:49 | 1.04x |
| [Lekompo Dance Workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/BiDLczEBdeg/) | 2026-10-29 | Short | 55,335 | 0:19 | 2.03x |
| [Simple Workout Except Results](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/o-SRFlEaCPE/) | 2026-10-28 | Short | 26,916 | 0:29 | 1.14x |
| [Walk and squat to GROW your glutes FAST](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/beVcmShhFCY/) | 2026-10-28 | Long-form | 17,368 | 19:29 | - |
| [Grow GLUTES Fast](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/icWt-JcGrRc/) | 2026-10-28 | Short | 12,362 | 0:30 | - |
| [Build Strong Legs](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/egqHfOtR8xQ/) | 2026-10-27 | Short | 17,616 | 0:20 | - |
| [Get a FLAT Tummy FAST doing THIS](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/rXI5CT6C9N8/) | 2026-10-27 | Long-form | 52,593 | 15:40 | 1.1x |
| [Dance workout for bigger glutes and thighs](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/1RaSl7SweGU/) | 2026-10-27 | Short | 114,454 | 0:17 | 2.72x |
| [build firm legs with this cardio](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/-JPljWbcxuc/) | 2026-10-26 | Long-form | 52,130 | 19:45 | 1.47x |
| [Build stronger legs](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/SgRTCTPhYFE/) | 2026-10-26 | Short | 23,666 | 0:16 | - |
| [This lady Stole the show](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/YoJbNAYx998/) | 2026-10-26 | Short | 70,597 | 0:20 | 1.34x |
| [Gqom Dance Workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/HPh_QbdV0uU/) | 2026-10-25 | Short | 144,398 | 0:28 | 4.69x |
| [Gateway mall Durban](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/r4NT7h9EJhM/) | 2026-10-25 | Short | 15,258 | 0:22 | - |
| [Thank you Mr Price Sport](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/mF_yg-4QYss/) | 2026-10-25 | Short | 24,044 | 0:27 | - |
| [Body weight workouts for bigger glutes](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/_Bieqv1UODQ/) | 2026-10-23 | Short | 15,385 | 0:24 | - |
| [Maskandi musician Graces us with her presence](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/xsCPTAjL2Tw/) | 2026-10-23 | Short | 67,878 | 0:24 | 1.42x |
| [Durban we are coming to you](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/QCE-Cc_AQFk/) | 2026-10-23 | Short | 13,853 | 0:22 | - |
| [Gqom dance workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/2zISYZuSLtc/) | 2026-10-22 | Short | 82,395 | 0:15 | 2.51x |
| [GLUTE GAINS & FAT LOSS](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/ghfHxSmFAas/) | 2026-10-22 | Long-form | 22,208 | 9:25 | - |
| [Body weight squats for firm Thighs](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/sI2Fr6Sp9n4/) | 2026-10-22 | Short | 139,892 | 0:23 | 4.26x |
| [LEGs Workout Routine For Stronger Legs](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/vbCDUt3lByY/) | 2026-10-21 | Long-form | 55,414 | 16:12 | 1.36x |
| [Lower Body Workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/fuszdjJ7y2o/) | 2026-10-20 | Short | 38,230 | 0:25 | 1.46x |
| [Burn Your Thighs and GLUTES with Every Step](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/opAPgB_xjmA/) | 2026-10-20 | Long-form | 23,389 | 9:39 | - |
| [Dance for bigger Glutes and Thighs](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/WQO-2tmYgnc/) | 2026-10-20 | Short | 29,984 | 0:22 | 1.15x |
| [Gqom Dance Workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/_riWPpRJ4uQ/) | 2026-10-19 | Short | 295,630 | 0:19 | 7.83x |
| [build strong legs with this workout](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/mvTy0DCTLbY/) | 2026-10-19 | Long-form | 81,335 | 15:11 | 2.66x |
| [Netflix tv star @givenstuurman3556 on how he maintains his Superstar physique](https://vidiq.com/youtube-stats/channel/@aerofitsa/videos/k5C_4DJBuYo/) | 2026-10-19 | Short | 61,557 | 0:24 | 1.68x |

## Live data in ChatGPT, Claude and other AI tools

Ask about Aerobic Fitness South Africa’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.