# 메디쌤: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@메디쌤/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-10-31, 메디쌤 has 630,000 subscribers, 439,252,103 total views, and 1,545 videos. It ranks #120,467 by subscribers among channels tracked by vidIQ.

The most recent uploads from [메디쌤](https://vidiq.com/youtube-stats/channel/@메디쌤/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 메디쌤 is “허리·골반 삐걱거릴 때 무조건 해야 하는 동작”, a Short published Oct 30, 2026.
- These are 메디쌤’s 48 most recent public uploads vidIQ has data for, published between Aug 29, 2026 and Oct 30, 2026 (2 long-form videos and 46 Shorts).
- Median views across these 48 uploads: 54,451. 24 videos are above that median and 24 below.
- Most viewed in the sample: “어깨가 뻣뻣하고 답답하다면?” (1,721,742 views, Oct 12, 2026). Least viewed: “허리·골반 삐걱거릴 때 무조건 해야 하는 동작” (8,780 views, Oct 30, 2026).
- Median length: 0:11 for 46 Shorts.
- In this sample, 메디쌤’s consecutive uploads were a median of 1 day apart (shortest gap 0 days, longest 2 days).
- Views are lifetime totals as of Oct 31, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [허리·골반 삐걱거릴 때 무조건 해야 하는 동작](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/t6or1loRyWE/) | 2026-10-30 | Short | 8,780 | 0:12 | - |
| [요즘 자꾸 깜빡깜빡한다면 꼭 봐야 하는 영상 ㄷㄷ](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/2lsrRppi0m8/) | 2026-10-29 | Short | 57,181 | 0:17 | 1.9x |
| [뱃살 빼고 싶다면 매일 이 운동🔥](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/w9psz7Zq8iA/) | 2026-10-28 | Short | 19,475 | 2:57 | - |
| [런지할 때 어디 자극 오세요? 자세별 완벽 정리](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/a0oA80Y0FdU/) | 2026-10-26 | Short | 23,405 | 0:08 | - |
| [누워서 하는데 엉덩이에 불이 납니다🔥](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/soYm02Upz7U/) | 2026-10-25 | Short | 32,565 | 2:57 | - |
| [만약 매일밤 다리를 올리면 무슨일이 생길까?](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/FENS0F1hunk/) | 2026-10-23 | Short | 43,934 | 0:28 | - |
| [뱃살 때문에 고민이라면 매일 이걸 하세요](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/5nhD9EEePo8/) | 2026-10-22 | Short | 28,812 | 2:58 | - |
| [요즘 내 피드를 장악한 그 운동 따라 해 봤더니….](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/B1DpX54CeEM/) | 2026-10-21 | Short | 132,172 | 0:30 | 2.01x |
| [뱃살 없는 탄탄한 복부를 원한다면!?](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/PZq2JSMC8so/) | 2026-10-19 | Short | 173,103 | 0:11 | 2.45x |
| [매일 이걸 했더니… 다리 라인이 달라짐](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/e68UH93OMn0/) | 2026-10-17 | Short | 29,470 | 2:56 | - |
| [자기 전 누워서 살 빼기](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/9BcWrljs5fQ/) | 2026-10-16 | Short | 81,615 | 2:56 | 1.54x |
| [굳은 목과 어깨 10초 만에 펴는 거북목 교정법](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/BJTcYeoNqPA/) | 2026-10-14 | Short | 118,312 | 0:16 | 2.22x |
| [버섯목 혹 생기기 전에 꼭 따라 해보세요](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/rWA_-gH5c8o/) | 2026-10-13 | Short | 17,360 | 0:09 | - |
| [어깨가 뻣뻣하고 답답하다면?](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/vUOYfKs3C7E/) | 2026-10-12 | Short | 1,721,742 | 0:09 | 24.47x |
| [평생 안빠지던 등살.. 이걸 매일 했더니....](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/_wfGz5jYHug/) | 2026-10-11 | Short | 29,820 | 0:05 | - |
| [허리 뻐근할 때 이 스트레칭을 해 봤더니...](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/4nFgknGcUyc/) | 2026-10-09 | Short | 17,786 | 0:06 | - |
| [요즘 난리난 밸런스 챌린지 따라 했더니...](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/hNUyFHewqNM/) | 2026-10-07 | Short | 61,523 | 0:17 | - |
| [90%가 잘못 알고 있는 뱃살·허리 관리법](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/TRIvFplNdrk/) | 2026-10-06 | Short | 99,687 | 0:16 | 1.41x |
| [다리 얇아지고 싶다면, 이거 하세요!](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/PyrhKLi2Djw/) | 2026-10-05 | Short | 28,937 | 0:10 | - |
| [침대에서 허리·골반 시원하게 푸는 법](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/3PNzBnxdKwA/) | 2026-10-03 | Short | 47,141 | 0:10 | - |
| [허리디스크 있다면 이 운동 조심하세요](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/9LnVoL2r8P4/) | 2026-10-02 | Short | 71,764 | 0:13 | 1.01x |
| [내 뱃살이 안빠지는 이유!? 당장 이것부터 확인 하세요](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/gCi5kBUDP_c/) | 2026-09-30 | Short | 239,906 | 0:13 | 3.83x |
| [내 뱃살이 안 빠졌던 이유, 당장 이것부터 따라 하세요](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/Hou6oasUyfU/) | 2026-09-29 | Short | 1,112,699 | 0:12 | 20.79x |
| [허리 통증 유발하는 '굳은 골반' 1분 만에 푸는 법](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/Q8VGMVg3lmI/) | 2026-09-28 | Short | 23,950 | 0:10 | - |
| [허리부터 골반까지 미치게 시원한 스트레칭](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/x4CEhxvWH0Y/) | 2026-09-26 | Short | 71,089 | 0:09 | 1.13x |
| [과식 후 이거하면 살 안쪄요😎](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/AW-FqmJIM-w/) | 2026-09-24 | Short | 53,122 | 0:09 | - |
| [숨은 키 2cm 찾고싶은 사람!? 이거 무조건 해야 함](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/9S-JIKgKW5o/) | 2026-09-23 | Short | 119,592 | 0:09 | 1.85x |
| [의외로 모르는 최악의 수면 자세 vs 올바른 수면 자세](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/i4nhKBhXsg0/) | 2026-09-22 | Short | 345,304 | 0:11 | 5.36x |
| [내 뱃살이 안 빠졌던 이유, 당장 이것부터 따라 하세요](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/LDm907JBg10/) | 2026-09-21 | Short | 55,209 | 0:13 | - |
| [누워서 따라 했을 뿐인데 뻐근함이 사라지는 놀라운 경험](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/pMytmQyfPzg/) | 2026-09-21 | Long-form | 14,893 | 13:16 | - |
| [버섯목 혹 생기기 전에 따라 해 보세요! ✅](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/F0w5GJZEcOM/) | 2026-09-19 | Short | 49,063 | 0:07 | - |
| [허리, 골반 삐걱거릴 때 무조건 해야하는 동작](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/rFIYWVZuwQE/) | 2026-09-18 | Short | 30,525 | 0:07 | - |
| [해외에서 난리난 하체비만 필수 스트레칭](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/6iZxMPbBHXg/) | 2026-09-16 | Short | 34,729 | 0:23 | - |
| [버섯목 혹 생기기 전에 꼭 따라 해보세요](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/aaHalWgglnE/) | 2026-09-15 | Short | 319,967 | 0:15 | 3.27x |
| [뱃살이 안 빠지는 의외의 이유](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/-i8gXSTyt4g/) | 2026-09-13 | Short | 295,784 | 0:16 | 4.55x |
| [나이 들어 보이는 얼굴이 고민이라면](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/8A8IKcKsygg/) | 2026-09-11 | Short | 75,730 | 0:11 | 1.18x |
| [밥 먹고 매일 이걸 500번 했더니....](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/8h2Y35grXLw/) | 2026-09-10 | Short | 44,290 | 0:09 | - |
| [허리·골반 삐걱거릴 때 무조건 해야 하는 동작](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/9CtEhNju_Rc/) | 2026-09-09 | Short | 165,069 | 0:05 | 1.89x |
| [100번만 따라 하세요, 공복 순환운동의 기적](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/6GMd8Qy-zkA/) | 2026-09-07 | Long-form | 73,267 | 4:17 | 2.71x |
| [숨은 키 1cm찾아주는 스트레칭??](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/NdLXDGKBF5U/) | 2026-09-07 | Short | 123,534 | 0:08 | 1.4x |
| [굳은 허리와 골반을 즉각적으로 풀어주는 30초 기적의 스트레칭](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/LcLDaW2mJyM/) | 2026-09-06 | Short | 40,880 | 0:12 | - |
| [엉덩이가 납작한 사람은 이것부터 보세요](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/sCbt81Apw64/) | 2026-09-04 | Short | 32,780 | 0:16 | - |
| [매일 아침 공복에 이 루틴을 따라 해 봤더니.....](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/g3rQEGIu0qw/) | 2026-09-03 | Short | 159,642 | 0:20 | 1.11x |
| [매일 집에서 이걸 따라 했더니....](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/wfkluxnl7YQ/) | 2026-09-02 | Short | 32,581 | 0:07 | - |
| [매일 이 자세를 따라하면 생기는 일](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/SrpZjOqAxdo/) | 2026-09-01 | Short | 53,692 | 0:11 | - |
| [매일 아침 공복에 이 루틴을 따라하면?](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/w1uO6iHfvRU/) | 2026-08-31 | Short | 400,315 | 0:12 | 2.87x |
| [꺼진 엉덩이 볼륨, 이렇게 살려보세요🍑](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/MQWEE1byOc0/) | 2026-08-30 | Short | 30,493 | 0:07 | - |
| [등 한가운데가 뻐근할 때 꼭 해보세요](https://vidiq.com/youtube-stats/channel/@메디쌤/videos/M2jaap8aDwg/) | 2026-08-29 | Short | 150,396 | 0:07 | 1.14x |

## Live data in ChatGPT, Claude and other AI tools

Ask about 메디쌤’s recent uploads (for example, which got above-median views) with the [vidIQ MCP server](https://vidiq.com/mcp/): it gives AI assistants live stats on any YouTube channel or video. Add vidIQ to [ChatGPT](https://chatgpt.com/plugins/plugin_asdk_app_69dd11f3e50c8191b1ca48d03cf7e2ad) or [Claude](https://claude.ai/directory/vidiq), or connect any MCP client to https://mcp.vidiq.com/mcp. Included in every vidIQ plan, even Free. This page covers public data only. A channel owner can connect their own YouTube channel to vidIQ to add private analytics, such as retention and traffic sources, to the audit.