# 养生有道: Latest YouTube Videos & Shorts

Markdown version of https://vidiq.com/youtube-stats/channel/@养生有道/videos/ from vidIQ YouTube Stats. Link to that page, not to this file.

As of 2026-11-02, 养生有道 has 449,000 subscribers, 49,371,210 total views, and 939 videos. It ranks #170,889 by subscribers among channels tracked by vidIQ.

The most recent uploads from [养生有道](https://vidiq.com/youtube-stats/channel/@养生有道/). Each video links to its own stats page. The page lists the rest of the channel's videos to signed-in vidIQ users.

## About this sample

- The latest upload vidIQ has for 养生有道 is “皮肤瘙痒难受别硬扛，皮肤科泰斗的止痒方，瘙痒立马停止【养生有道】”, a long-form video published Nov 1, 2026.
- These are 养生有道’s 48 most recent public uploads vidIQ has data for, published between Oct 9, 2026 and Nov 1, 2026 (48 long-form videos).
- Median views across these 48 uploads: 4,222. 24 videos are above that median and 24 below.
- Most viewed in the sample: “丹参加上它清理血管，排出心脏的瘀毒，远离99%心脏病【养生有道】” (21,368 views, Oct 11, 2026). Least viewed: “皮肤瘙痒难受别硬扛，皮肤科泰斗的止痒方，瘙痒立马停止【养生有道】” (170 views, Nov 1, 2026).
- Median length: 54:02 for 48 long-form videos.
- In this sample, 养生有道’s consecutive uploads were a median of 0 days apart (shortest gap 0 days, longest 1 day).
- Views are lifetime totals as of Nov 2, 2026, so newer uploads have had less time to collect them. These figures describe only the videos listed here, not the whole channel, and do not show why any video performed as it did. Dates are UTC.

## Recent uploads

| Video | Published (UTC) | Format | Views | Duration | Outlier score |
| --- | --- | --- | --- | --- | --- |
| [皮肤瘙痒难受别硬扛，皮肤科泰斗的止痒方，瘙痒立马停止【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/tsKjitcQXYc/) | 2026-11-01 | Long-form | 170 | 58:01 | - |
| [最天然的通便穴，每天按揉3分钟，3天排空肠道毒素【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/bzJWZtMpqJA/) | 2026-11-01 | Long-form | 198 | 51:07 | 1.08x |
| [脾胃最怕寒和湿，老中医教你逼退体内寒邪，脾胃强壮70倍【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/CTFDJVbwDMs/) | 2026-10-31 | Long-form | 2,984 | 51:45 | - |
| [最长寿主食是它！护眼抗癌降三高，60岁开始吃，好处多的数不清【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/vlEvruHKfEE/) | 2026-10-30 | Long-form | 11,091 | 56:38 | 2.07x |
| [50万老人猝死都和它有关！九旬国医力荐长寿方，补阳气胜似灵丹妙药【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/0eRqoh9R66c/) | 2026-10-30 | Long-form | 6,334 | 52:18 | 1.58x |
| [每天搓手指5分钟，治好胸闷憋气，心不慌气也不短了【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/tVuR8uTIF4g/) | 2026-10-29 | Long-form | 1,500 | 58:05 | - |
| [每天吃肉桂!肾脏发生神奇变化，夜尿失眠都消失了【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/RchnOhCAQNc/) | 2026-10-29 | Long-form | 5,275 | 52:22 | - |
| [4个最养人的动作,打开身体阳气开关，比吃10斤人参都管用【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/nbjHXXZ_IFM/) | 2026-10-28 | Long-form | 3,091 | 57:57 | - |
| [它才是疏通气血的王者，打通一身气机，畅通一身气血！淤血、斑块统统消除【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/zw7AU1d2DjQ/) | 2026-10-28 | Long-form | 2,343 | 53:54 | - |
| [85岁老中医分享一组特效穴，血糖哗哗往下掉，从此告别胰岛素【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/uJ-hILsbesg/) | 2026-10-27 | Long-form | 7,841 | 57:11 | 1.17x |
| [万能中药治顽疾！肩膀腰腿疼痛一试就灵，脾胃功能提升40倍【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/O3saJpHgngY/) | 2026-10-27 | Long-form | 13,682 | 54:55 | 1.87x |
| [菊花和它是绝配！排光40年肝毒，眼睛也明亮20倍【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/Jz7gjwjfUR8/) | 2026-10-26 | Long-form | 5,487 | 58:05 | 1.01x |
| [它是消除结节的法宝，1个月让2厘米的结节彻底消失不见，癌症见你都要绕道走【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/HjNOqcUqBfk/) | 2026-10-26 | Long-form | 3,888 | 50:03 | - |
| [浑身没劲疲惫乏力！元气亏虚浑身是病，山药+它身体强壮【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/YJnpkEk97Ho/) | 2026-10-25 | Long-form | 3,823 | 55:09 | - |
| [20个息肉全消失，中医消化专家研究20年：这方3天清光肠道毒素【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/R3t4kD-u8TE/) | 2026-10-25 | Long-form | 12,946 | 50:10 | 2.75x |
| [80岁不生病的秘诀：竟是用它泡水喝！补气、补血、更能抗衰老！赶跑一身的病气【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/sbW9cqX1DJw/) | 2026-10-24 | Long-form | 9,883 | 52:33 | 2.71x |
| [气血足则百病除！医圣张仲景的补虚千古名方，专门调理虚劳，身体各种虚都补回来【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/HtVzZZouu-4/) | 2026-10-24 | Long-form | 5,549 | 50:51 | 1.51x |
| [一碗粥通经络，百岁老人都在吃，四肢麻木疼痛都治好了【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/f6mF2L4dU1k/) | 2026-10-23 | Long-form | 9,487 | 54:31 | 3.22x |
| [腰痛就按这个奇穴，增强腰肌拯救老腰痛，立马缓解腰酸腰痛，学会不用往医院跑【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/6BMEweFlnvA/) | 2026-10-23 | Long-form | 1,532 | 52:10 | - |
| [中医院研究发现：这个中药堪称中风克星，抗炎护脑清血管【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/5O8eKRATX2o/) | 2026-10-22 | Long-form | 10,776 | 57:12 | 2.91x |
| [长期便秘体内堆积毒素，癌症容易找上你，1种叶子泡水喝根治老便秘【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/0grEFQ4EKvg/) | 2026-10-22 | Long-form | 2,129 | 51:24 | - |
| [宝藏级降糖仙方，补足一身亏虚，稳降全身血糖！【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/60uuT1Hc6JU/) | 2026-10-21 | Long-form | 976 | 41:32 | - |
| [山药与3物煮水，是天然的养肾粥，当晚蛋白尿就消失了【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/OJtrfYVQuFU/) | 2026-10-21 | Long-form | 3,663 | 35:17 | - |
| [红枣最强养心搭配，心脏病从此远离你，心脏越来越年轻【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/sFjleHj5Opw/) | 2026-10-20 | Long-form | 3,792 | 55:14 | - |
| [每天捏5分钟带脉，身体变化太神奇了！三高降了，气血也变通畅【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/F-5caKeu2lc/) | 2026-10-20 | Long-form | 1,405 | 51:13 | - |
| [腿抽筋、肌肉痉挛、关节疼痛，3味药经典小方，让你扔掉拐杖健步如飞【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/tsfeA2XqbSg/) | 2026-10-19 | Long-form | 6,121 | 55:44 | 1.32x |
| [鱼肉吃错变短命！医生点名3种吃法，伤肝毁肾又养癌，第一种你绝对吃过【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/ZH8Rou9a730/) | 2026-10-19 | Long-form | 2,258 | 50:55 | - |
| [手指上长寿穴，按一按大补气血，预防老年痴呆【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/p-EXX3rW8m4/) | 2026-10-18 | Long-form | 5,903 | 55:21 | 1.83x |
| [不吃药治好便秘，熬米粥时加一物，比香蕉通便45倍【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/eF8dy5Glc1M/) | 2026-10-18 | Long-form | 5,895 | 54:11 | 1.83x |
| [它是中医万方的始祖，调节阴阳平衡的法宝！97%的疾病全拿下【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/Xk2wU4f-zdY/) | 2026-10-17 | Long-form | 3,074 | 55:34 | - |
| [89岁中医治肾专家:肾毒的最强克星方，3天彻底治好蛋白尿【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/r6KDPqyXb4Q/) | 2026-10-17 | Long-form | 6,281 | 53:17 | 1.45x |
| [中医补心的千古绝方！稳定心率、强壮心脏，心脏3天恢复20岁活力【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/uIOeuvwIbUs/) | 2026-10-16 | Long-form | 1,987 | 54:46 | - |
| [百岁老人长寿粥秘方，腿脚有劲精神好，皮肤光滑似少女【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/Px_Zm0eOCbU/) | 2026-10-16 | Long-form | 8,275 | 50:33 | 2x |
| [海归总裁相亲超抢手，一出场女嘉宾抢破头，大秀肌肉让人脸红【相亲新故事】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/W1pggcjL_n0/) | 2026-10-15 | Long-form | 1,284 | 43:26 | - |
| [20个肠息肉都消失，吃1种肉消除肠道癌细胞，7天把肠道变干净【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/nWKYrP5qDXk/) | 2026-10-15 | Long-form | 3,388 | 56:17 | - |
| [一人洗菜全家致癌！癌症专家：洗菜加点它，致癌物全洗光【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/vzErQOgPEY0/) | 2026-10-15 | Long-form | 1,661 | 53:07 | - |
| [女嘉宾酷似周冬雨台上超抢手，包租婆为抢儿媳当场掏出几栋楼的钥匙，你嫁就全给你！【相亲新故事】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/ZnHEeXMB1Uo/) | 2026-10-14 | Long-form | 886 | 1:06:51 | - |
| [脾胃虚弱有救了！它的皮专养脾胃，脾胃好了多活25年【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/LA3UNQUzFTc/) | 2026-10-14 | Long-form | 13,780 | 56:40 | 2.68x |
| [这个菜把血管垃圾排光，103岁中医血管又软又干净，彻底远离血管病【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/F3bALrV9ZC8/) | 2026-10-14 | Long-form | 6,708 | 51:17 | 1.42x |
| [中国降糖第一人，神奇搭配猛降糖，血糖稳在6不升高【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/t6R1qF3ve8s/) | 2026-10-13 | Long-form | 5,398 | 56:41 | 1.19x |
| [98岁中医耳聪目明、满头黑发,养心秘诀首次公开，嘴里含它2分钟【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/RCORCmyBvnY/) | 2026-10-13 | Long-form | 4,922 | 49:24 | 1.24x |
| [痰湿体质有救了!老中医一招，全身痰湿3天排光【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/EQcV0TjnBhQ/) | 2026-10-12 | Long-form | 2,714 | 55:47 | - |
| [98岁中医长寿驻颜方公布！每天喝一碗，皮肤光滑透亮似18少女【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/uJKfRi3RDk4/) | 2026-10-12 | Long-form | 4,556 | 49:08 | 1.14x |
| [丹参加上它清理血管，排出心脏的瘀毒，远离99%心脏病【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/z0t8AueoMtc/) | 2026-10-11 | Long-form | 21,368 | 55:25 | 6.52x |
| [每天敲头100下，脑供血立马充足，头部经络瞬间畅通【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/kbhyq8h8CYM/) | 2026-10-11 | Long-form | 3,065 | 52:36 | - |
| [中医治肾病专家：学会这道护肾药膳，肾毒2天全排空【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/yIlgoKgblQI/) | 2026-10-10 | Long-form | 4,570 | 55:58 | 1.13x |
| [90岁老中医揉腹40年，白发反黑满口真牙，身体硬朗年轻30岁【健康大诊室】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/pUTPd1NO2SQ/) | 2026-10-10 | Long-form | 7,022 | 53:50 | 1.36x |
| [越喝眼睛越亮的茶，一周喝一次，老花、近视、白内障一次性治好，眼睛明亮30倍【养生有道】](https://vidiq.com/youtube-stats/channel/@养生有道/videos/gia1oIDAEiI/) | 2026-10-09 | Long-form | 2,471 | 56:28 | - |

## Live data in ChatGPT, Claude and other AI tools

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